How to break the worry habbit -before it breaks you

How to break the worry habbit -before it breaks you Mental health is confidence

31/03/2023

The mind is it's own place, and in itself can make a heaven of hell, a hell of heaven. Nothing can bring you peace but yourself

30/03/2023

I am deeply convinced that our peace of mind and the joy we get out of living depends not on where we are, or what we have, or who we are, but solely upon our mental attitude. Outward conditions have very little to do with it

30/03/2023

Our mental attitude has an almost unbelievable effect even on our physical powers. No pain of the body can exceed the exruciating pain of an agonizing mind. There is nothing wrong either your body or your mind. It is not the situations you have met that have thrown you; it is what you think of those situations," as a man thinketh in his heart,so is he," when you realize that for you be cured,'

28/03/2023

"Our life is what our thoughts make it,"
Yes, if we think happy thoughts, we will be happy. If we think miserable thoughts, we will be miserable. If we think fear thoughts, we will be fearful. If we think sickly thoughts, we will probably be I'll. If we think failure, we will certainly fail. If we wallow in self-pity, everyone will want to shun us and avoid us. "You are not," what you think you are; but what you think, you are,"

22/03/2023

What worry does to the heart
High blood pressure is fed by worry
Rheumatism can be caused by worry
Worry less for your stomachs sake
How worry can cause a cold
Worry and the thyroid
The worrying diabetic
Stop worrying and start living 💯

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