What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 08:00 - 13:00

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Blissful Minds Counselling and Wellness Centre

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Lusaka
Blissful Minds Counselling and Wellness Centre

Empowering minds and Nurturing Growth .

21/08/2025

📣Exciting opportunities ahead at the 7th Mental Health Conference!

🔹 Photo Story Contest – Open to undergraduate students in Zambia. Share powerful photos with a short reflection on how your chosen space supports your mental health and wellness. (Closes 31st August 2025)

🔹 Call for Abstracts – Researchers and practitioners are invited to submit abstracts under the theme Mental Health and Spirituality. (Deadline 28th August 2025)

📍 Join us on 2nd–3rd October 2025 at the Mulungushi International Conference Centre for meaningful conversations, learning, and inspiration.

👉 Submit via: conference@renaisense.net

08/07/2025

🇿🇲 Happy Unity Day from Blissful Minds

Today we celebrate the rich cultural tapestry that makes Zambia so unique — 72 tribes, many tongues, one shared heart.

In our homes, workplaces, and communities, may we continue to honor what connects us while embracing what makes each of us different. True unity isn’t sameness — it’s solidarity rooted in respect, empathy, and inclusion.

At Blissful Minds, we believe that mental wellness thrives in environments where every voice is heard and every story matters.

Strength in differences. Unity in diversity. ONE ZAMBIA, ONE NATION.

07/07/2025

Happy Heroes Day from Blissful Minds!

Today, we honor the brave men and women who shaped Zambia’s journey toward freedom, dignity, and resilience. We remember national heroes like Kenneth Kaunda, Simon Mwansa Kapwepwe, Mama Julia Chikamoneka, Harry Nkumbula, and Zanco Mpundu Mutembo — whose courage, conviction, fire for justice and sacrifice helped lay the foundation of our nation.

But we also honor the unsung heroes — the parents holding families together, the teachers shaping minds, the caregivers and frontline workers showing up with heart. Those who keep going, even when it’s hard. Those who care for others, even while carrying their own battles.

This Heroes Day, may we celebrate both the legacy and the living. Let’s continue their fight by continuing to build and foster a prosperous Zambia.

15/06/2025

Today, we celebrate the quiet strength, the gentle guidance and the unwavering love of fathers and father figures everywhere.

To the dads who show up in big and small ways, who protect, provide and nurture. Thank you for being anchors in your families and safe spaces for your children to grow.

May today remind you that your efforts are seen, your love is valued and your role is irreplaceable.

01/06/2025

Knowing when to reach out is powerful. Today's – 6 Signs It’s Time to Seek Mental Health Support.

But remember — therapy isn’t just for crisis.

It can also be a powerful space to:
🧠 Reflect
💛 Check in with yourself
🛠️ Build healthy coping tools
🌿 Grow into the best version of you

You deserve support — even when things “don’t look that bad.”
Let’s keep normalizing getting help before it becomes a breaking point.

28/05/2025

Today's : 🚩 5 Signs You’re in a Toxic Relationship 🚩

Mental health isn’t just about you...it’s also about the relationships you keep. Let's also note that Toxic Relationships aren't just limited to romantic partners, some of these dynamics can exist in friendships, family — even at work.
Recognizing the signs is the first step toward reclaiming your peace.
You deserve relationships that feel safe, respectful, and uplifting.

27/05/2025

Today's : Support doesn’t have to be perfect — it just has to be real!
Today’s tips are all about how we can show up for each other more meaningfully. Let’s normalize real support that empowers healing, connection, and safety. One conversation at a time.

25/05/2025

Happy Africa Freedom Day!

Today, we celebrate the spirit of a continent that rose from struggle into strength — a people rooted in resilience, unity, Liberation and hope.

Africa Freedom Day reminds us not only of political liberation, but also of the ongoing journey toward empowerment in every form; including emotional and mental well-being.

As we honor our ancestors, our history and embrace our future, may we continue building a continent where every African is free to live, thrive, and heal...mind, body, and soul.

Freedom isn’t just about the land beneath our feet — it’s about the peace within our minds. Because a free mind is a powerful mind.💚

20/05/2025

☀️Today's : Get Your Daily Dose of Sunshine!
Did you know just 15 minutes of sunlight can boost your mood, regulate your sleep, and help reduce stress?

Sunlight helps your body produce serotonin — the feel-good chemical that supports emotional balance.

Step outside, take a breath, and let the sun refill your cup today. 💛

19/05/2025

💼Mental Health at Work Matters!
Setting boundaries at work isn’t selfish — it’s self-respect.

Whether it’s saying “no” to extra tasks when you’re stretched thin, logging off on time, or taking your lunch break without guilt — these are all forms of mental self-care. You deserve to thrive, not just survive.

16/05/2025

We’re excited to announce that Blissful Minds Counseling & Wellness Centre is now officially onboarded with Medlink Insurance!
We are now accepting Medlink beneficiaries and look forward to supporting your mental health and wellness journey with accessible, compassionate care.

Book your session today and take the next step toward healing and growth.
Contact Us!
Phone: +260 771 508 049
Email: info@blissfulmindszm.org
Location: Plot 68, Grey Zulu Road, PHI, Lusaka

15/05/2025

🌍💚 Today is World Mental Health Action Day 💚🌍

It’s not just about awareness — it’s about action!
Whether it’s checking in on a friend, finally booking that therapy session, setting a boundary, or simply taking the time to actually rest--No matter how small--it counts!

Let today be your reminder:
🧠 Mental health is health.
💬 Talking about it is brave.
✨ Taking action is powerful.

Join us in making mental wellness a daily practice — for yourself and for your community.

Address

Plot 68 Grey Zulu Road
Lusaka
10101

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	08:00 - 13:00

Telephone

+260771508049

Website

facebook.com

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