The Hydrotherapy Center

The Hydrotherapy Center


Today, The Hydrotherapy Centre joins the rest of the world in commemorating world Autism day! With a daily commitment to provide services specific to special needs. We reiterate our commitment to working with parents, families and all supporting partners in creating a safe and welcoming environment where uniqueness is celebrated, Potential is realised and natured, knowledge is shared and individual needs are accepted . Ours is a life long mission to improve the quality of life of each special needs child using unconventional approaches. An autistic child does not come with a manual, but the need to have parents, families and communities that are not willing to give up on them. #worldautismday. #autismawarenesmonth #embracingtheunquiness
March is Developmental Disability awareness month! A developmental disability is any condition due to impairment in physical, learning, language, or behavior areas. Developmental disabilities begin during the developmental period in an individual's life. They impact day-to-day functioning, and usually last throughout a person’s lifetime. Today's spotlight: Attention-deficit hyperactivity disorder (ADHD) characterized by the following: - difficulties in concentration on tasks, paying attention, sitting still, and controlling impulsive behavior. - exhibiting mostly inattentive behaviors and others predominantly hyperactive and impulsive.
We are excited to announce our first Workshop of the year 🎉 Hydrotherapy Antenatal class and workshop on Saturday 29/02/2020 at 10hrs at the Hydrotherapy Centre. This Antenatal class and workshop is a great way to meet up with others in your local area that are expecting moms. Want to continue or start exercising but not sure how? Want some guidance and feel more confident in your movement? Join other women in this fun and no stress environment. This is the place to be. Class will be followed by Q/A session with Physio/Hydrotherapist Dorothy and Stacey a Registered Nurse/Midwife from the University Teaching Hospital (UTH) spealised in women's Health especially around pregnant women. Some the topics that will be covered are *Education of pelvic floor strength and relaxation techniques. *Education Diastastic recti *preparation for Labor and delivery *Healing after birth K150 registration fee, book in advance for their are limited spaces available. Package includes : yoga, Diet advice, Hydrotherapy Aquabump exercise and refreshments. REGISTER NOW!!!!!! DETAILS ON POSTER
Come join us as we celebrate 2 years of existence and honor our team, partners, patients and partners. Call 0960991977 to make your reservations.
New UNISEX Lunchtime AQUAFIT classes The Hydrotherapy Center Zambia Come try out our fun and intense 45 minute workout on a Wednesday Lunchtime (12.30-13.30) in our indoor heated swimming pool. Come give it a try... Call:0960991977
Pre+Post Natal Pilates classes available during the week. A fantastic gentle workout tailored for ladies before or after their pregnancy to keep that bump healthy or to get that tummy back into shape. Call for more information and details: 0960991977 / 0975040129 #keepthatbumphealthy
Pilates is fantastic for athletes... Athletes including Tiger Woods (golf player), Andy Murray (tennis player), Victoria Pendleton (cyclist), David Boudia (Olympic diver) and even members of the All Black Rugby Team have started using Pilates as strength training... Therefore no matter your sport Pilates can help through: -injury prevention -works into your deeper abdominal muscles -increases range of motion in muscles & joints -strengthens your core & control -increases flexibility -works on postural biomechanics -and much more Call us for more details OR book a class: 0960991977 The Hydrotherapy Center Zambia 6 Nangwenya Road #stretchoutyourhorizons #pilatesforathletes

Photos from The Hydrotherapy Center's post

[01/19/20]   ***PLEASE READ***

As a small LOCAL business it is very difficult to compete with larger companies regarding advertising, and its getting even harder with Facebook as posts are not reaching the intended audience.

We would really really appreciate it if our followers & customers could help our business in a BIG way... it only takes seconds.

• Go to the top of our page
• Scroll across the top, go to ‘COMMUNITY’
• Click ‘ALL'
• Wait 10-15 seconds for the invitations to send.

Thank you from The Hydrotherapy Center

K100 per lesson

6 Nangwenya Rd near the Showgrounds
K100 per lesson

Photos from The Hydrotherapy Center's post

[01/14/20]   Swimming lessons now available with Mulenga from the Torpedoes at The Hydrotherapy Center for 5yrs and up including adults. 0960991977 for bookings. Don't miss out. Limited spaces available.

[01/03/20]   Swimming Lessons as follows:

Monday 14.00 3months to 6 months
Monday 14.30 6 months to 12 months
Tuesday 15.30 12months to 18months
Tuesday 16.00 18months to 2yrs
Wednesday 15.30 2yrs to 3yrs
Wednesday 16.00 3yrs to 4yrs

Thursdays and Fridays TBC

K100 per child per lesson
Call 0960991977 to book.

at The Hydrotherapy Center start 13th January 2020. To book your child call 0960991977


Chipmunks Special School

Call for Physio/Hydro appointment 0960991977


Hydro Heroes Awards dinner 2019

The Hydrotherapy Center

Deucer Magic Photo Shoot

Deucer Magic Photo Shoot

Hydro Heroes Awards Dinner 2019

Hydro Heroes Awards Dinner 2019

Read about us on page 8 of Sunday Mail, July 14th.

Classroom fun

Team Hydro.

[12/21/18]   The Hydrotherapy Centre has closed its doors for 2018. We wish all our patients and followers a Merry Christmas and happy New Year. We will see you in 2019.

Dont miss out! 11 am today. Mr Sharma from NeuroGen giving a discussion on the advancement of Stem cell therapy. 6 Nangwenya Road near the showgrounds l.


The founders were brought together by their children, both having special needs children with incurable conditions they made the decision, instead of leaving Zambia in search of the best facilities, to become stakeholders in the Zambian economy and create a facility where not only their children but all people requiring rehabilitation can come to a state of the art facility with the best equipment, staff and knowledge base available in this country.

The services currently on offer are:

Physiotherapy, Hydrotherapy, Speech Therapy, Developmental Therapy, Nutrition Consultation.

In addition we have incorporated fitness programs such as Aqua Aerobics for prenatal and regular clientele.

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Nangwenya Road

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 11:00
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