Hallamshire Spine - Joint - Muscle & Wellness Clinic

Hallamshire Spine - Joint - Muscle & Wellness Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hallamshire Spine - Joint - Muscle & Wellness Clinic, Medical and health, Kelvin Siwale Road. Mass Media, Lusaka.
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Hallamshire Wellness is a Medical & Manual Medicine Clinic offering Physiotherapy, Chiropractic, Spine Traction Therapy, Nursing & Medical Doctor Care Domiciliary Services.

02/01/2026

Shockwave Therapy

Watch our Physiotherapist in action delivering Therapeutic Shockwave Therapy—an advanced, evidence-based treatment designed to stimulate healing, reduce pain, and speed up recovery without surgery.

Shockwave Therapy is effective for
• Plantar fasciitis / Heel pain
• Achilles tendinopathy
• Tennis & Golfer’s elbow
• Shoulder calcific tendinitis
• Patellar tendinopathy (Jumper’s knee)
• Chronic muscle & tendon pain
• Sports injuries & overuse injuries

Why Choose Us
• Delivered by qualified Physiotherapists
• Safe, professional, and patient-centred care
• Tailored treatment plans for optimal results
📍 Book your session today and experience relief, recovery, and improved well-being.
📞 Call +260 974186187 💬 WhatsApp 974186187

02/01/2026

Experience the Healing Power of Therapeutic Cupping

Watch our expert Physiotherapist deliver Therapeutic Cupping Therapy, a proven technique that helps relieve pain, improve circulation, and support faster recovery.
Therapeutic Cupping
A safe, evidence-based treatment that uses suction to release muscle tension, reduce pain, and promote healing by improving blood flow and tissue mobility.

Conditions Therapeutic Cupping Is Used For:
• Back and neck pain
• Muscle tightness and spasms
• Sports injuries and muscle strains
• Shoulder pain and frozen shoulder
• Sciatica and nerve-related pain
• Chronic pain conditions
• Post-exercise muscle recovery
• Myofascial pain and trigger points

Why Choose Us
• Delivered by qualified Physiotherapists
• Safe, professional, and patient-centred care
• Tailored treatment plans for optimal results
📍 Book your session today and experience relief, recovery, and
improved well-being.
📞 Call +260 974186187 💬 WhatsApp 974186187

Meet Our TeamOur Team is made up of trained and dedicated healthcare professionals committed to delivering comprehensive...
01/01/2026

Meet Our Team

Our Team is made up of trained and dedicated healthcare professionals committed to delivering comprehensive, patient-centred care.

Together, our Team works collaboratively to ensure holistic, evidence-based care tailored to each patient’s unique needs.

📍 Book your session today and experience relief, recovery, and improved well-being.
📞 Call +260 974186187💬 WhatsApp +260 974186187

Meet Mambwe, PhD (Stud). MSc. BSc. PGDip. PGCert - Physiotherapist Mambwe is an accomplished Physiotherapist with over 1...
05/11/2025

Meet Mambwe,
PhD (Stud). MSc. BSc. PGDip. PGCert - Physiotherapist

Mambwe is an accomplished Physiotherapist with over 17 years of extensive clinical experience across the UK and Zambia. Licensed by both the Health Professional Council of Zambia and the UK’s Health Care Professions Council, Mambwe is committed to evidence-based practice.

Graduating with distinction from Sheffield Hallam University in UK, Mambwe excels in assessing, diagnosing, and managing complex neurological, musculoskeletal, women health, children neuromuscular conditions and many physical health issues. She has a proven track record of improving patient outcomes through innovative treatment strategies and multidisciplinary collaboration.

Mambwe has expertise in complex conditions affecting the nervous system including stroke, paraplegia, Parkinson’s disease, multiple sclerosis, and peripheral nerve injuries. Her comprehensive approach integrates motor relearning, Bobath techniques, manual therapy, neurodynamic techniques, neuromuscular electrical stimulation, and patient education to facilitate recovery and improve quality of life.

Mambwe also specializes in managing musculoskeletal and orthopaedic conditions including degenerative disc disease, lumbago, sciatica, post-surgical rehabilitation (spine, knee, hip), osteoarthritis pain, back and neck pain, posture issues, ligament and tendon injuries, muscle strains, tension headaches, and migraines. Her interventions include hands-on manual therapy, electrical modalities such as shockwave, laser, ultrasound, TENS, EMS, interferential therapy, dry needling (a form of medical acupuncture), thermotherapy, cryotherapy, and specialized cervical and lumbar traction for bulged discs and sciatica.

In addition, Mambwe has extensive work experience in children conditions, managing conditions such as Erb’s palsy, muscular dystrophies, fractures, post-burn rehabilitation, and postural issues in young adults. Her children treatments employ neurodevelopmental techniques, sensory integration, perceptual-motor therapy, muscle activation, joint mobilisation, gait and balance training.

She is also qualified in women’s health, addressing pre- and postnatal conditions like sacroiliac joint dysfunction, muscle weakness, diastasis recti, clogged duct in breast feeding mothers, and postural problems. Her geriatrics and palliative care experience focus on managing neurological and physical ailments in elderly populations.

Her holistic approach combines clinical excellence with compassionate patient engagement, ensuring effective injury management, pain relief, and functional restoration.

As a competent Manual Medicine Specialist, her mission is to redefine physiotherapy through advanced assessment and innovative treatment techniques, delivering comprehensive care that empowers patients to lead healthier, more active lives.

Guided by core principles of professionalism, empathy, teamwork, and patient advocacy, Mambwe is dedicated to achieving optimal recovery and enhancing well-being for every individual she serves.
If you have health concerns, book a consultation with Mambwe today!

📞 Call or WhatsApp: 0974186187

📍 Our Locations:
• Hallamshire Wellness Clinic, Fallsway Arena, Soccer Sport Schools, Mass Media

• Teal Dermatology & Aesthetics Clinic, Garden View Office Space, Lilayi

03/11/2025

Physiotherapy Services

What is Degenerative Disc Disease?
Degenerative Disc Disease is a condition where the intervertebral discs, which act as cushions between the bones of your spine, begin to wear down over time.

Symptoms:
• Chronic back or neck pain
• Discomfort that worsens with activity and improves with rest
• Numbness or tingling in limbs
• Weakness in extremities

How Interferential Therapy (IFT) Can Help

What is IFT?
Interferential Therapy is a non-invasive treatment that uses low-frequency electrical currents to stimulate nerves and muscles.

How does it work?
• Electrodes are placed on the skin near the painful area
• Interfering electrical currents are generated, which pe*****te deep into tissues
• This stimulation helps to reduce inflammation, reduce pain, improve nerve sensation, reduce muscles spams, activates muscles, and improve blood flow

Consult Us

Are you suffering from degenerative disc disease or experiencing symptoms along your spine that refer to your arms or legs?
Don't wait—consult with us to determine the best treatment plan tailored to your specific needs. Your health is our priority!

📞 Call or WhatsApp: 0974186187
📍 Locations:
• Hallamshire Wellness Clinic, Fallsway Arena, Soccer Sport Schools, Mass Media
• Teal Dermatology & Aesthetics Clinic, Garden View Office Space, Lilayi

Meet Mambwe, PhD (Stud). MSc. BSc. PGDip. PGCert - PhysiotherapistMambwe is an accomplished Physiotherapist with over 17...
31/10/2025

Meet Mambwe,
PhD (Stud). MSc. BSc. PGDip. PGCert - Physiotherapist

Mambwe is an accomplished Physiotherapist with over 17 years of extensive clinical experience across the UK and Zambia. Licensed by both the Health Professional Council of Zambia and the UK’s Health Care Professions Council, Mambwe is committed to evidence-based practice.

Graduating with distinction from Sheffield Hallam University in UK, Mambwe excels in assessing, diagnosing, and managing complex neurological, musculoskeletal, women health, children neuromuscular conditions and many physical health issues. She has a proven track record of improving patient outcomes through innovative treatment strategies and multidisciplinary collaboration.

Mambwe has expertise in complex conditions affecting the nervous system including stroke, paraplegia, Parkinson’s disease, multiple sclerosis, and peripheral nerve injuries. Her comprehensive approach integrates motor relearning, Bobath techniques, manual therapy, neurodynamic techniques, neuromuscular electrical stimulation, and patient education to facilitate recovery and improve quality of life.

Mambwe also specializes in managing musculoskeletal and orthopaedic conditions including degenerative disc disease, lumbago, sciatica, post-surgical rehabilitation (spine, knee, hip), osteoarthritis pain, back and neck pain, posture issues, ligament and tendon injuries, muscle strains, tension headaches, and migraines. Her interventions include hands-on manual therapy, electrical modalities such as shockwave, laser, ultrasound, TENS, EMS, interferential therapy, dry needling (a form of medical acupuncture), thermotherapy, cryotherapy, and specialized cervical and lumbar traction for herniated discs and sciatica.

In addition, Mambwe has extensive work experience in paediatric physiotherapy, managing conditions such as Erb’s palsy, muscular dystrophies, fractures, post-burn rehabilitation, and postural issues in young adults. Her children treatments employ neurodevelopmental techniques, sensory integration, perceptual-motor therapy, muscle activation, joint mobilisation, gait and balance training.

She is also qualified in women’s health, addressing pre- and postnatal conditions like sacroiliac joint dysfunction, muscle weakness, and postural problems. Her geriatrics and palliative care experience focus on managing neurological and physical ailments in elderly populations.

Her holistic approach combines clinical excellence with compassionate patient engagement, ensuring effective injury management, pain relief, and functional restoration.

As a competent Manual Medicine Specialist, her mission is to redefine physiotherapy through advanced assessment and innovative treatment techniques, delivering comprehensive care that empowers patients to lead healthier, more active lives.

Guided by core principles of professionalism, empathy, teamwork, and patient advocacy, Mambwe is dedicated to achieving optimal recovery and enhancing well-being for every individual she serves.

If you have health concerns, book a consultation with Mambwe today!

📞 Call or WhatsApp: 0974186187
📍 Our Locations:
• Hallamshire Wellness Clinic, Fallsway Arena, Soccer Sport Schools, Mass Media
• Teal Dermatology & Aesthetics Clinic, Garden View Office Space, Lilayi

08/10/2025

Meet Aaliya Dudhia. Aaliya is a qualified physiotherapist with a BSc in Physiotherapy from AEU. Dedicated to patient-centered care, she specializes in restoring movement, alleviating pain, and enhancing overall quality of life. Aaliya offers comprehensive assessments, personalized treatment plans, and hands-on therapy techniques to effectively address a wide range of musculoskeletal and neurological conditions. Additionally, she is specialized in medical dry needling, a form of acupuncture, as well as clinical cupping therapy. Her commitment is to empower individuals to achieve their full physical potential and confidently return to the activities they cherish. To make as appointment. Call or WhatsApp 974186187

Hallamshire Wellness is a Medical & Manual Medicine Clinic offering Physiotherapy, Chiropractic, Spine Traction Therapy, Nursing & Medical Doctor Care Domiciliary Services.

05/09/2025

Dr. Neil – Chiropractor
Dr. Neil is a highly specialized chiropractor with extensive expertise in treating a wide range of conditions. His specialties include paediatric care, addressing various health concerns in babies, as well as pregnancy-related conditions in women. He is also renowned for his effective management of headaches, including migraines, cluster headaches, and cervicogenic headaches.
In addition, Dr. Neil has specialized experience in treating shoulder injuries, helping patients recover and regain function. He incorporates a holistic approach to care, utilizing therapies such as acupuncture, reflexology, and myofascial tissue release to promote healing and overall well-being.
With his comprehensive skill set and compassionate approach, Dr. Neil is committed to providing personalized, effective care to help his patients achieve optimal health.
If you have health concerns, feel free to call and consult with Dr. Neil at 0974186187, Hallamshire Wellness Clinic.

Meet Dr Neil Rowley- ChiropractorDr. Neil is a highly specialized chiropractor with extensive expertise in treating a wi...
05/09/2025

Meet Dr Neil Rowley- Chiropractor

Dr. Neil is a highly specialized chiropractor with extensive expertise in treating a wide range of conditions. His specialties include paediatric care, addressing various health concerns in babies, as well as pregnancy-related conditions in women. He is also renowned for his effective management of headaches, including migraines, cluster headaches, and cervicogenic headaches.
In addition, Dr. Neil has specialized experience in treating shoulder injuries, helping patients recover and regain function. He incorporates a holistic approach to care, utilizing therapies such as acupuncture, reflexology, and myofascial tissue release to promote healing and overall well-being.
With his comprehensive skill set and compassionate approach, Dr. Neil is committed to providing personalized, effective care to help his patients achieve optimal health.
If you have health concerns, feel free to call and consult with Dr. Neil at 0974186187, Hallamshire Wellness Clinic.

29/07/2025

Meet Deborah Funga Funga, a qualified physiotherapist at Hallamshire Wellness Clinic. With expertise in Manual Therapy and Myofascial Tissue Release Therapy, Deborah is dedicated to delivering personalized care to help her patients achieve optimal recovery and wellbeing.

Her extensive experience enables her to treat a wide range of conditions, including:

Back and neck pain
Degenerative disc disease and spondylosis
Sports tissue injuries
Post-fracture rehabilitation
Bell’s palsy
Post-stroke rehabilitation
Deborah’s compassionate and tailored approach ensures each patient receives the most effective treatment plan to support their health and recovery journey.

Meet Dr. PashaDr. Pasha is a dedicated medical physician at Hallamshire Wellness Clinic. With extensive experience in pa...
20/06/2025

Meet Dr. Pasha
Dr. Pasha is a dedicated medical physician at Hallamshire Wellness Clinic. With extensive experience in patient care, Dr. Pasha offers comprehensive medical services, including general health assessments, chronic disease management, preventive care, and personalized treatment plans. Committed to promoting overall well-being, Dr. Pasha ensures each patient receives compassionate, expert care tailored to their individual needs.
If you have any medical concerns, feel free to call and consult with Dr. Pasha at 0974186187, Hallamshire Wellness Clinic.

20/06/2025

Address

Kelvin Siwale Road. Mass Media
Lusaka
10101

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00
Saturday 07:00 - 17:00

Website

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