UNZA Recharge

13/08/2025

01/08/2025

We all that friend who we feel they are doing more harm than good to themselves. School is stressful yes, but that doesn’t mean we should give up easily and indulge in activities that shift our minds away from mental growth. Remember it’s about trying and failing rather than not trying and failing. Follow and grow with

30/07/2025

You’re not alone. Many students are overwhelmed, overworked, and overlooked. Let’s talk about burnout.

25/07/2025

The value of good choices! A right yes or no at the right time can create so much time to for you. Yes, friends can be a distraction. Does that mean you have to change friends, No. The goal is to get good grades and sometimes a no can transform your grades from a d to an A+. Remember don’t study hard, Study smart.😁

20/07/2025

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08/07/2025

Academic burnout is real! it’s not just exhaustion, it’s emotional, mental, and physical overload. Remember: rest is productive too.

07/07/2025

Burned out? Yes.
Stressed? Always.
Data? Zero.
Composure? 100%”

06/07/2025

🔥 Academic Burnout Alert! 🔥
When your brain says “no more assignments, please!” and your coffee isn’t working anymore 😩☕📚
Take a break. Breathe. Your mental health matters too. 💆‍♀️💡

03/07/2025

School was never meant to feel like a constant source of pressure, especially from endless lectures and heavy academic loads. It’s supposed to be a place where we learn, grow, and discover what we’re passionate about — not just sit through back-to-back classes trying to keep up. Sometimes it feels like the focus is only on covering content, not on whether we actually understand or have time to process it. Our minds need room to breathe, to reflect, and to truly absorb what we’re being taught. Learning should be a balance — not just a race to cram information, but a chance to actually live, think, and grow. Let’s start creating a space where students feel supported, not overwhelmed.