Trust Health today

18/01/2022

Water is essential to the body
Regardless of which hydro-therapeutic method used, the application of water to the body always creates a thermal stimulation

06/12/2021

06/12/2021

Basic nutritional needs
We eat in order to live! we do not live in order to eat! This means that there are basic food that are essential to a healthy diet. Food have a nutritional value that helps to create an optimum diet. The nutritional needs of individual vary according to age, gender and lifestyle.

06/12/2021

Trust Health today is move that health professionals have engaged to help society live a health lifestyle
It also helps individual and family to fight life threaten diseases

06/12/2021

Food hygiene
The food we eat should be healthy and nutritious.it is also important that these food are clean from all elements that may threaten our health.

Do the following
Thoroughly wash your hands with soap before handing food

Avoid coughing, sneezing or touching your hair near food.
Clean all food preparation surface well
Change the hand towels often in the kitchen
Never leave food uncovered to avoid vectors
Wash and disinfect sponges,rags, and cleaning towels everyday
Do this for a health lifestyle
Life is precious

22/11/2021

What is health someone may ask

Health is physical, mental, spiritual and emotional well-being not merely absence of a disease

So Are u health?

17/11/2021

Health is all we need today,so prepare your self for a health life with (trust Health today)