Mighty Chimba

Mighty Chimba Christ died✝️ for You, have you accepted Him?.
📚🖊️📖🕝

📌To promote health awareness
📌To educate by providing healthful insights that will warn people about health hazards.
📌To uplift lives with words of hope from the Bible.

suddenlyanother year became a memory of God's steadfast Love.walked through it not because circumstances were easy but b...
31/12/2025

suddenly
another year became a memory of God's steadfast Love.
walked through it not because circumstances were easy but because God was faithfully faithful. 🙏✝️🛐

🎄Christmas fun is sweet…🎉 Parties, vibes, and celebrations are everywhere.💉 Benzathine penicillin is not.It treats syphi...
26/12/2025

🎄Christmas fun is sweet…
🎉 Parties, vibes, and celebrations are everywhere.

💉 Benzathine penicillin is not.
It treats syphilis effectively — but that injection is painful and unforgettable 😬I have seen how patients react🤭

🦠 During festive seasons, risky choices can increase the spread of syphilis and other STIs, make me understand how you are celebrating the birth of the savior in the lodge doing things he came to die for😭
The good news? STIs are preventable, testable, and treatable when caught early.
🎁 hope you have yourself the best gift this Christmas, if not, give yourself the best gift:
✔ Make safe choices
✔ Get tested if at risk
✔ Protect your health and your future
👉 Prevention beats treatment — every time.


WHY BABIES SHOULDN'T BE KISSED      As adorable as babies are, kissing them especially on the face, lips or hands can be...
24/12/2025

WHY BABIES SHOULDN'T BE KISSED

As adorable as babies are, kissing them especially on the face, lips or hands can be dangerous. Newborns and young babies have very weak immune system which means germs that are harmless to adults can cause serious illness to them.

Common viruses like cold sores(herpes), flu, RSV(respiratory syncytial virus) and even simple colds can be passed through kissess. What feels like love to an adult can quickly turn into fever, breathing problems, hospital admission or worse for a baby.
‎ Babies explore the world with their hands and mouth, so kissing their hands or face increases the risk of infection. Even if you feel healthy, you can still carry germs without knowing.

‎The safest way to show love ;
‎* Wash your hands before touching a baby
‎* Avoid kissing bsbies especially on their hands and face
‎* Keep your distance if you are feeling unwell.

‎PROTECTING A BABIES HEALTH IS THE GREATEST FORM OF LOVE.

🏥 MRI vs CT Scan vs X-Ray: Understanding Medical Imaging TestsMedical imaging plays a crucial role in diagnosing injurie...
22/12/2025

🏥 MRI vs CT Scan vs X-Ray: Understanding Medical Imaging Tests

Medical imaging plays a crucial role in diagnosing injuries and diseases. The three most commonly used imaging tests are MRI, CT scans, and X-rays, each serving a different purpose.

MRI (Magnetic Resonance Imaging) uses powerful magnets and radio waves, not radiation, to produce highly detailed images of soft tissues. It is especially useful for examining the brain, spinal cord, muscles, ligaments, joints, and internal organs. Doctors often rely on MRI for neurological conditions, sports injuries, and soft-tissue problems.

CT scans (Computed Tomography) use X-rays to create detailed cross-sectional images of the body. They are fast and highly effective for detecting fractures, internal bleeding, organ injuries, tumors, and trauma-related conditions. CT scans are commonly used in emergency situations because of their speed and accuracy.

X-rays use low levels of radiation and are primarily used to view bones and the chest. They are ideal for identifying fractures, lung infections such as pneumonia, dental issues, and some joint problems. X-rays are quick, affordable, and widely available.

Doctors choose the right imaging test based on symptoms, urgency, safety considerations, and what part of the body needs evaluation.

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🌸 FEMALE HORMONES & THEIR ROLES⭐ Estrogen:• Develops and maintains female characteristics• Regulates menstrual cycle• Su...
21/12/2025

🌸 FEMALE HORMONES & THEIR ROLES

⭐ Estrogen:
• Develops and maintains female characteristics
• Regulates menstrual cycle
• Supports bone health

⭐ Progesterone:
• Prepares uterus for pregnancy
• Maintains early pregnancy
• Regulates menstrual cycle

⭐ Follicle Stimulating Hormone (FSH):
• Stimulates egg growth in ovaries

⭐ Luteinizing Hormone (LH):
• Triggers ovulation and supports corpus luteum

⭐ Prolactin:
• Stimulates milk production after birth

💡 Hormones work together to regulate reproductive health, pregnancy, and overall wellbeing.

UTERINE FIBROIDS: HOW TO KNOW ⚠️Uterine fibroids are non-cancerous growths in the uterus. Some women have no symptoms, w...
21/12/2025

UTERINE FIBROIDS: HOW TO KNOW ⚠️

Uterine fibroids are non-cancerous growths in the uterus. Some women have no symptoms, while others notice signs.

💡 Common signs:
Heavy or long menstrual periods
Pelvic pain or pressure
Frequent urination
Back or leg pain
Feeling of fullness in the lower abdomen

🩺 Diagnosis:
Ultrasound or other imaging tests
Regular gynecological check-ups

✨ Many fibroids are harmless, but check with your doctor if you notice symptoms.

BREECH PRESENTATION 👶🩺When baby’s feet or butt are down instead of the head. 💙🔹 WHAT IT IS — Baby is positioned feet-fir...
16/12/2025

BREECH PRESENTATION 👶🩺
When baby’s feet or butt are down instead of the head. 💙

🔹 WHAT IT IS — Baby is positioned feet-first or butt-first.
🔹 COMMON EARLY ON — Many babies flip head-down before birth.
🔹 TYPES OF BREECH — Frank, Complete, and Footling.
🔹 CAUSES — Preterm pregnancy, low fluid, or just baby’s preference.
🔹 MAY NEED C-SECTION — If baby doesn’t turn near due date.
🔹 DOCTOR CAN TRY ECV — A safe tummy maneuver to flip the baby.

follow for more 🙏

🎗️ STAGES OF OVARIAN CANCEROvarian cancer is classified by how far it has spread:⭐ Stage 1: Cancer is only in the ovarie...
16/12/2025

🎗️ STAGES OF OVARIAN CANCER

Ovarian cancer is classified by how far it has spread:

⭐ Stage 1: Cancer is only in the ovaries
⭐ Stage 2: Spread to nearby pelvic organs (uterus, fallopian tubes)
⭐ Stage 3: Spread to the abdomen or lymph nodes
⭐ Stage 4: Spread to distant organs (liver, lungs, or beyond)

💡 Early detection is key—regular check-ups and awareness save lives.

Follow for more tips🙏

AMNIOCENTESIS FACTS🧪🤰 WHAT IT IS💉 Test using a small sample of amniotic fluid📍 Usually done between 15–20 weeks👶 WHY IT’...
09/12/2025

AMNIOCENTESIS FACTS
🧪🤰 WHAT IT IS

💉 Test using a small sample of amniotic fluid

📍 Usually done between 15–20 weeks

👶 WHY IT’S DONE

🔍 Checks for genetic conditions

🧠 Detects certain birth defects

🧬 Confirms fetal infections

🩺 WHAT TO EXPECT

⏱️ Quick procedure (about 20–30 mins)

🤏 Mild discomfort or pressure

🛌 Rest is advised afterward

⚠️ RISKS (RARE)

🩸 Cramping or slight bleeding

🔄 Small risk of miscarriage

💛 SAFE WHEN NEEDED & DONE BY SPECIALISTS

Don’t Ignore Abnormal Menstrual Bleeding ⚠️If you’re experiencing unusually heavy periods, bleeding between cycles, blee...
09/12/2025

Don’t Ignore Abnormal Menstrual Bleeding ⚠️
If you’re experiencing unusually heavy periods, bleeding between cycles, bleeding after s*x, or periods lasting longer than normal, this could be Abnormal Uterine Bleeding (AUB).
AUB is common, but it’s not something to brush off — it can be linked to hormonal changes, fibroids, polyps, infections, or other conditions that need medical attention.

👉 If your bleeding feels “not normal” for you, please talk to a healthcare provider. Early evaluation can prevent bigger problems.

Stay informed. Take care of your body. ❤️

✨ Why Pregnant Women Should Avoid Lying on Their Backs — And Which Positions ARE Safe ✨Did you know that after about 20 ...
05/12/2025

✨ Why Pregnant Women Should Avoid Lying on Their Backs — And Which Positions ARE Safe ✨

Did you know that after about 20 weeks of pregnancy, lying flat on your back can actually be uncomfortable and unsafe for both mom and baby? This is because the weight of your growing uterus can press on a major blood vessel called the vena cava, which may lead to something known as Supine Hypotensive Syndrome.

🩺 What is Supine Hypotensive Syndrome?
It’s when lying on your back lowers your blood pressure due to reduced blood flow. This can cause dizziness, nausea, shortness of breath, or feeling faint — and it can also reduce oxygen flow to the baby, even if you don’t feel any symptoms.

So what position is safer and more comfortable?

Sleeping on your side — especially your left side — is recommended.
This position helps keep blood flowing freely to the placenta, supports healthy kidney function, and reduces swelling in your legs and feet.

If staying on your side is tough:
✔ Place a pillow between your knees
✔ Add a small pillow behind your back to prevent rolling
✔ Use a pregnancy pillow for extra support

And don’t stress if you wake up on your back — just gently roll to your side again. 😊

Healthy sleep = a healthier mom and healthy baby❤️💙

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