Mighty Chimba

Mighty Chimba Christ died✝️ for You, have you accepted Him?.
📚🖊️📖🕝

📌To promote health awareness
📌To educate by providing healthful insights that will warn people about health hazards.
📌To uplift lives with words of hope from the Bible.

24/10/2025

"She doesn't look sick",
my brother you can't tell by looking, you are not even a health practitioner.
Abstain or condomize 🦠🚑

17/10/2025

"I want a man who knows what he wants in life"
Says a woman who doesn't know her blood group🤣

🌸 Mothers Deserve Safe Healing — Let’s Talk About Puerperal Sepsis! 🌸After giving birth, a mother’s body is delicate and...
16/10/2025

🌸 Mothers Deserve Safe Healing — Let’s Talk About Puerperal Sepsis! 🌸

After giving birth, a mother’s body is delicate and healing. But sometimes, instead of joy, infection sets in — a silent threat called puerperal sepsis 🦠.

It’s an infection of the ge***al tract that occurs within 6 weeks after delivery — and it can be life-threatening if ignored.

🚨 Watch out for these warning signs:
1.Fever after 24 hours postpartum
2.Lower abdominal pain or tenderness
3. Foul-smelling vaginal discharge
4. Weakness, chills, and rapid heartbeat

💥 Common Causes & Risks:
Prolonged or obstructed labor
Retained placenta or membranes
Unsterile delivery or instruments
Premature rupture of membranes
Frequent vaginal examinations

Poor hygiene or anemia in the mother

⚠️ If not treated early, it can lead to:
-Septicemia (infection spreading to blood)
-Peritonitis (infection in the abdomen)
-Infertility from damaged reproductive organs
-Septic shock — which can be fatal

💚 Prevention is the best cure:
🧴 Ensure clean and safe delivery practices
⏱️ Avoid prolonged or unmonitored labor(deliver from the hospital, make arrangements before labour starts)
💊 Seek medical help for fever or foul discharge
🩸 Maintain good personal hygiene after birth

Every mother deserves to heal properly and see her baby grow 💕
For the love of mothers💙


Disclaimer: it's just a photo, she is not yet a mother, if you think she is, you are on your own🤣

Let's quickly look at👇👇 Uterine Fibroids Uterine fibroids are non-cancerous growths in the uterus that commonly affect w...
16/10/2025

Let's quickly look at👇👇

Uterine Fibroids

Uterine fibroids are non-cancerous growths in the uterus that commonly affect women of reproductive age. They can be small and unnoticed or large enough to cause discomfort and affect daily life.

🔹 Causes & Risk Factors:

Hormonal changes, especially excess estrogen
Family history of fibroids
Obesity
Early onset of menstruation
Never having given birth

🔹 Common Symptoms:
Heavy or prolonged periods
Pelvic pain or pressure
Frequent urination
Pain during s*x
Difficulty conceiving

⚠️ Potential Complications:
Anemia from heavy bleeding
Fertility problems or miscarriage
Pregnancy complications like preterm labor

What to do...
Maintain a healthy weight
Get regular pelvic exams
Report abnormal bleeding early
Discuss treatment options with your doctor if diagnosed

Fibroids are common but manageable. Early detection makes treatment easier and prevents serious complications. ❤️

Understanding Asherman’s Syndrome Ladies come here👇Asherman’s syndrome happens when scar tissue (adhesions) develops ins...
23/09/2025

Understanding Asherman’s Syndrome
Ladies come here👇
Asherman’s syndrome happens when scar tissue (adhesions) develops inside the uterus, making the uterine walls stick together. This can lead to problems with menstruation, fertility, and pregnancy.

Main Causes:
-Complications after dilation & curettage (D&C): Especially after miscarriage, abortion, or retained placenta. Multiple or forceful D&Cs increase risk.

-Uterine surgeries: Like myomectomy, cesarean section, or removal of retained products of conception.

-Severe infections: Postpartum endometritis, pelvic tuberculosis, or chronic infections.

-Rare causes: Radiation or uterine trauma.

⚠️ Symptoms:
Light or absent periods (amenorrhea)
Painful periods (trapped blood)
Difficulty conceiving or recurrent pregnancy loss(inevitable abortions)

Why it matters to know about it:
Asherman’s syndrome is treatable! Scar tissue can be removed through hysteroscopic surgery, helping restore normal cycles and fertility.

✅ Prevention Tip: Safe uterine procedures(avoid ilegal abortions), prompt treatment of infections(any lower abdominal discomfort visit the nearest health facility) and avoiding unnecessary D&Cs can lower the risk.
If your periods change after surgery or infection, don’t ignore it—early diagnosis is key to full recovery💙

Why You Should Never Ignore Irregular Periods 🌸Ladies, your period is more than just “that time of the month.” It’s one ...
21/09/2025

Why You Should Never Ignore Irregular Periods 🌸

Ladies, your period is more than just “that time of the month.” It’s one of the most powerful signals your body gives about your overall health.

When your cycle suddenly becomes irregular too frequent, too heavy, too light, or missing altogether it’s your body’s way of saying, “Pay attention to me.”

👉 Ignoring irregular periods could mean overlooking:

Hormonal imbalances

Stress or lifestyle issues

Thyroid concerns

Polycystic O***y Syndrome (PCOS)

Fertility challenges

Other underlying health conditions

💡 Your cycle is like your body’s monthly report card. Irregularities don’t always mean something serious but they should never be brushed aside.

The earlier you understand the cause, the easier it is to find solutions and take charge of your health.

✨ Remember: Your period is your health’s mirror. Don’t ignore what it’s showing you.

❤️ Take care of your body. Talk to a healthcare professional if your cycle feels “off.”

🌸💖🌹💐

21/09/2025

⚠️ Liver failure can result from alcohol abuse, viral hepatitis, drug overdose(like paracetamol), toxins, or chronic liver disease — protect your liver to protect your life 💚

Cerebrovascular Accident (CVA) – StrokeA stroke happens when blood supply to part of the brain is blocked (ischemic) or ...
18/09/2025

Cerebrovascular Accident (CVA) – Stroke

A stroke happens when blood supply to part of the brain is blocked (ischemic) or when a vessel bursts (hemorrhagic). This cuts off oxygen, causing brain cell death.

⚠️ Risk Factors:
High blood pressure
Diabetes
High cholesterol
Heart problems (like atrial fibrillation)
Smoking & alcohol
Obesity & inactivity
Family history

How it develops

Ischemic stroke: A clot blocks a brain artery reducing or no oxygen delivery and about 2- 3 minutes, the brain cells die.

Hemorrhagic stroke: A weak vessel ruptures causing bleeding this causes pressure & reduced blood flow leading to brain damage.

🚨 Warning Signs (Clinical Features):

Sudden weakness/numbness (face, arm, or leg – usually one side)

Slurred or lost speech

Sudden vision loss

Severe headache (especially in bleeding type)

Loss of balance, dizziness, confusion

Altered consciousness

⚡ Possible Complications:

Permanent paralysis or weakness

Difficulty speaking or understanding (aphasia)

Memory loss & cognitive decline

Difficulty swallowing (risk of aspiration)

Seizures

Depression or emotional changes

Recurrent strokes

Death (in severe cases)
Stroke is an emergency, control hypertension, stop smoking and take other measures on the risk factors.
#

11/09/2025

Yes love is blind but genotype can't be ignored because it is permanent. Do compatibility tests before you say l do💌

07/09/2025

Melena—black stool is caused by bleeding in the digestive tract, often from ulcers or gastritis; seek medical attention promptly.

💙 Knowing Your Partner’s Medical Information Could Save Their Life (and Yours) 💙True love isn’t just about sharing dream...
01/09/2025

💙 Knowing Your Partner’s Medical Information Could Save Their Life (and Yours) 💙

True love isn’t just about sharing dreams—it’s also about protecting each other’s health. 🩺❤️ One of the most caring things you can do for your life partner is to know (and share) your key medical information.

Here are some Important details every couple should exchange:

1. Allergies – Even a small mistake with food or medicine can cause life-threatening reactions. Knowing these in advance can literally save your partner’s life.

2. Chronic conditions – Conditions like diabetes, hypertension, asthma, or epilepsy need daily management. If your partner collapses or has an attack, knowing their history helps you and doctors act fast.

3. Blood type and Current medications – In case your partner can’t communicate, blood type is crucial in emergencies and surgeries and knowing current medications will help medical personnels make right decisions pertaining drug history.

4. Past surgeries or major illnesses – Helps doctors give safe and accurate care.

5. HIV status – Talking openly about HIV is about trust and responsibility. Knowing each other’s status allows you to protect one another, make informed health choices, and, if needed, start treatment early—which keeps both partners healthy.

6. Insurance details – In medical emergencies, hospital admissions can be delayed without insurance information. Having your partner’s insurance provider, ID number, or policy details ready can save time, if they are on NHIMA let your pertner know that you are on NHIMA this reduce stress, and ensure access to care when it matters most.

💡 Why it is important to know these?
In emergencies, seconds count. If your partner can’t speak for themselves, you can make sure they get the right care. And when it comes to HIV and other sensitive health matters, open communication strengthens both love and safety.

✨ Protecting each other’s health is one of the greatest acts of love

01/09/2025

Perhaps you missed it.
HIV tests to be compulsory before accessing any medical services in the country

Address

Mkushi

Telephone

+260961413302

Website

Alerts

Be the first to know and let us send you an email when Mighty Chimba posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mighty Chimba:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category