Clean healthy meals with Tina

Clean healthy meals with Tina This page is all about clean eating and enjoying the healthy benefits that comes with it....
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05/08/2025

Goodmorning Folks…
May Y’all win today ❤️❤️

It’s a Beautiful Sunday morning ❤️🙏🙏
03/08/2025

It’s a Beautiful Sunday morning ❤️🙏🙏

Let’s Dinner😋 The perfect meal for weight loss unless you are maintaining your weight 👌🏼
02/08/2025

Let’s Dinner😋
The perfect meal for weight loss unless you are maintaining your weight 👌🏼

This meal 🥴
02/08/2025

This meal 🥴

01/08/2025

You may think your posts ain’t being seen until you ask what they can do with a k2,000
Facebook family 😂😂😂😂

31/07/2025

Goodmorning Folks ❤️❤️

On the plate is a “one pot” meal..Sweet potatoes, cauliflower and pork…I’m here to guide you all step of the way 😉
26/07/2025

On the plate is a “one pot” meal..
Sweet potatoes, cauliflower and pork…
I’m here to guide you all step of the way 😉

19/07/2025

Proudly Zambia 🇿🇲 we are,in Defeat or in victory ✌️
I can never mock my country in difficult times ‘
Hard-Luck Girls and love you regardless 👏👏👏

Another day to keep going….Meanwhile enjoy that pumpkin or sweet potatoes 🍠 for breakfast and stay away from wheat and s...
16/07/2025

Another day to keep going….
Meanwhile enjoy that pumpkin or sweet potatoes 🍠 for breakfast and stay away from wheat and sugar!

16/07/2025

Quote of the Day!!

We live healthy not to *NeverDie* but to live a good, healthy, quality and enjoyable life…. Ofcourse dying late is a Bonus😜

15/07/2025

Goodnight folks 🌙😴

09/07/2025

You’ve fought a good fight girls !
No Diramba no excuse this was 👏👏👏👏👏👏👏

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Plot No 14521 Itawa Extension
Ndola

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