Medcop-Hilltop Hospital

Medcop-Hilltop Hospital We offer general and specialized health care services with both in-patient and out-patient facilities.

We have Company, Family and Individual medical schemes for your convenience, peace of mind and cost savings.

24/02/2026

PRESS STATEMENT
(For Immediate Release)

UPDATE ON POLIO, CHOLERA AND AVAILABILITY OF MEDICINES

LUSAKA- February 24, 2026
The Ministry of Health wishes to inform the nation that today, the Acting Minister of Health, Hon. Cornelius Mweetwa MP, delivered a Ministerial Statement to the National Assembly of Zambia on key public health issues currently affecting the country.

POLIO UPDATE
Government has confirmed the detection of Circulating Vaccine-Derived Poliovirus Type 2 (cVDPV2) from an environmental sample collected in Lusaka District in December 2025. The confirmation was communicated through the WHO Regional Reference Laboratory in South Africa.

Importantly, Zambia has no confirmed clinical cases of paralysis linked to this detection. The virus was identified through the Environmental Wastewater Surveillance system, demonstrating the strength of the country’s early detection and surveillance mechanisms.

The Ministry of Health has since:
• Officially declared a cVDPV2 outbreak in line with International Health Regulations
• Activated a Polio Type-2 Incident Management System
• Intensified surveillance, including Acute Flaccid Paralysis (AFP) monitoring
• Initiated field investigations and risk assessments
• Planned targeted vaccination campaigns using the novel Oral Polio Vaccine for all children under five in high-risk areas

Government remains fully committed to protecting every child and strengthening routine immunisation coverage across the country.

CHOLERA UPDATE
Zambia continues to respond to the cholera outbreak first detected on 5th August 2025 in Mpulungu District. As of 23rd February 2026, the country has recorded:
• 957 cumulative cholera cases
• 20 deaths

Northern Province remains the epicentre of the outbreak, while Lusaka Province is currently recording low-level sporadic cases. In the last 24 hours, four new cases were reported in Lusaka District.

To strengthen response efforts, the Ministry recently conducted an Oral Cholera Vaccination campaign in Chainda Compound in Lusaka, achieving high coverage across all three doses.

The public is urged to wash hands with soap and clean water regularly, ensure food is properly cooked and handled safely, maintain clean surroundings, avoid unsafe food sources and seeking immediate medical attention if experiencing symptoms such as diarrhoea and vomiting

AVAILABILITY OF MEDICINES AND MEDICAL SUPPLIES
Government continues to prioritise commodity security to ensure essential medicines and medical supplies are consistently available.
Current availability stands at:
• 92% at Primary Health Care level
• 80% at hospital level

This improvement is supported by the 2026 allocation of ZMW 6.4 billion towards procurement of medicines and medical supplies, improved supply chain management, and enhanced procurement efficiency.

To curb pilferage, multi-agency taskforces have been established across all levels of the health system. A nationwide medicines access survey conducted in December 2025 is currently undergoing data analysis.

PUBLIC OPEN DAY
The Ministry of Health will host a Public Open Day in the first quarter of 2026 to enhance transparency, accountability, and public engagement.

The Ministry reassures the public that disease surveillance systems remain fully active nationwide and all affected health facilities are operational.

Government remains committed to safeguarding the health of all citizens and calls upon the public to remain vigilant and adhere to public health guidance.

Issued by:
Georgia Mutale Chimombo
Principle Public Relations Officer/Spokesperson
Ministry of Health Zambia

😔HEADACHE  VS MIGRAINE 😫 ⛔️Migraines are intense, often one-sided, throbbing neurological events lasting 4–72 hours, acc...
20/02/2026

😔HEADACHE VS MIGRAINE 😫

⛔️Migraines are intense, often one-sided, throbbing neurological events lasting 4–72 hours, accompanied by nausea, vomiting, and sensitivity to light/sound.
⛔️ Conversely, regular headaches (e.g., tension-type) are usually mild-to-moderate, band-like pain around the head, lasting shorter, and lack these severe, disabling symptoms.
👌Key Differences Between Headache and Migraine

⚠️Pain Intensity & Character:
▶️Migraines are severe, throbbing, or pulsating. ▶️Headaches are typically dull, aching, or a feeling of pressure.
⚠️Location:
▶️70% of migraines are unilateral (one side of the head).
▶️Tension headaches often affect both sides or feel like a tight band around the forehead.
⚠️Accompanying Symptoms: ⏭️Migraines often include light/sound sensitivity, nausea, vomiting, dizziness, or visual changes (aura).
⏭️Headaches😫 rarely have these, Centric Health states.
⚠️Duration:
🔛Migraine attacks can last from 4 hours to 3 days.
🔛Regular headaches often resolve in a few hours.
⚠️Impact:
❓️Migraines are disabling and often require rest or specific medication.

🤔Causes and Triggers

❌️Headaches (Tension): Stress, poor posture, hunger, or dehydration.
❌️Migraines: Genetic factors, hormonal changes, specific foods (aged cheese, chocolate), sensory stimuli (light, smells), and stress.

🚑 🏃‍♂️When to Seek Medical Attention🚨

If headaches are new, chronic, or increasing in severity.
If you experience sudden, severe "thunderclap" pain, neurological symptoms (fever, stiff neck, confusion), or if the headaches occur after head injury 🤔

🥳🥰🍻Valentine’s Day 🍹is an ideal time to prioritize physical and mental wellness by focusing on heart-healthy, balanced c...
14/02/2026

🥳🥰🍻Valentine’s Day 🍹
is an ideal time to prioritize physical and mental wellness by focusing on heart-healthy, balanced choices that celebrate love without compromising health. Incorporate dark chocolate, share, nutrient-dense meals, stay active, and embrace stress-reducing, intimate connections to boost oxytocin and emotional well-being.

🤩Here are key ways to maintain health during Valentine's Day:🍬

🥳Heart-Healthy Dining & Nutrition
💥Opt for Alternatives: Choose dark chocolate 🍫 😋(70% cocoa or higher) or fruit-based desserts instead of sugary sweets to avoid energy crashes.
💥Share Meals: Split entrees at restaurants to manage portions and avoid overeating.
💥Cook at Home: Prepare meals rich in healthy fats, such as salmon, and use vegetables,, to reduce sodium and saturated fat intake.
💥Limit Alcohol 🥃: Choose moderate amounts of wine🥂 or opt for mocktails to reduce empty calories and sugar intake.
💥Physical Activity 🏃‍♀️& Lifestyle
Get Moving: Start the day with a walk or a hike with your partner or pet.

🥰Active Dates: Plan activities that involve movement, such as dancing, hiking, or a walk after dinner.
Prioritize Sleep 😴: Adequate rest helps lower cardiovascular risks, so don't sacrifice sleep for late-night celebrations.

🤔Mental & Emotional Well-being
Connect Deeply: Focus on quality time and affection, which can reduce stress and improve mental health.
Practice Self-Care: If single or stressed, take time for a relaxing activity like a bath or hobby.
😍Spread Love: Reach out to friends, family, or volunteer to boost mood and reduce feelings of loneliness.
Health Safety
🚑Prevent Illness: Wash hands frequently and avoid close contact if you or others are sick, especially during cold and flu season.
Manage Stress😩: Avoid the pressure of overspending or unrealistic expectations, prioritizing mental wellness.

10/02/2026

🌟 Clear Vision Starts Here!

"Ophthalmologist" consultations are now available EVERY WEDNESDAY at Medcop-Hilltop Hospital

👁️ Comprehensive eye examinations
👁️ Diagnosis & treatment for common eye conditions (cataracts, glaucoma, infections, etc.)
👁️ Prescription glasses & specialist advice
👁️ Personalized care for all ages

Don't wait for small issues to become big problems – book your slot today!

📅 When: Every Wednesday afternoon
📍 Where: Medcop-Hilltop Hospital
☎️ Call to book:+260977757272
💙 Walk-ins welcome, but appointments preferred for shorter wait times!

Your eyes deserve the best care. See the world clearly again! 💙

We offer general and specialized health care services with both in-patient and out-patient facilities. We have Company, Family and Individual medical schemes for your convenience, peace of mind and cost savings.

09/02/2026

PRESS STATEMENT ON THE NATIONAL CHOLERA SITUATION AND OTHER PRIORITY PUBLIC HEALTH THREATS

BY THE MINISTER OF HEALTH
HON. DR ELIJAH MUCHIMA, MP

MONDAY, 9TH FEBRUARY, 2025

Fellow Citizens, Members of the Press,

I wish to update the nation on the current public health situation, focusing on the cholera outbreak, the impacts of seasonal flooding, and other key health threats under close surveillance, including measles, Mpox, and emerging global risks.

Cholera
Zambia has been responding to a cholera outbreak first detected on 5 August 2025 in Mpulungu District of Northern Province. Since then, 20 districts across eight provinces have reported cases. Luapula and Eastern Provinces have remained free of confirmed cholera cases throughout this period. As of 3 February 2026, the country has recorded a cumulative total of 861 cholera cases and 16 deaths. Seven deaths occurred in health facilities and Nine in community settings, underscoring the continued importance of early symptom recognition and prompt care seeking.

Fellow citizens, the cholera outbreak has evolved over time and across geography. Northern Province, particularly Mpulungu District, remains the epicentre, accounting for about 70% of all reported cases, with 570 cases across five districts. Transmission in this region has been prolonged, with periods of decline followed by resurgences, including a second wave in Mpulungu. These patterns reflect residual environmental contamination, cross-border population movement, fishing-related activities, and persistent gaps in water, sanitation, and hygiene. From November 2025, transmission shifted southwards and became more centralised, with outbreaks detected in Monze District and later in Lusaka Province. This reflects the urban and peri-urban spread linked to population mobility, informal settlements, and sanitation challenges. While several districts have met the 28-day zero-reporting threshold, Lusaka province is now the primary focus of transmission, with low-level, geographically widespread sporadic cases across multiple sub-districts and health facilities.

Currently, 7 districts continue to experience active cholera transmission. These are Mpulungu (second wave), Lusaka, Chilanga, Nakonde, Solwezi (second wave), Nkeyema and Choma. In the last 24 hours, twenty (20) new cholera cases were reported from four districts: Lusaka (11), Mpulungu (2), Nakonde (4), and Choma (3), with no deaths recorded in the last 24 hours. The three cases in Choma confirm a new outbreak, increasing the number of active outbreak districts to seven (7) and making Choma the third affected district in Southern Province, nearly 70 days after the last case was reported in Monze.

Lusaka district alone has recorded 170 cases and two deaths, with a case fatality rate of about 1,2 %, confirming its role as the current driver of national transmission. Nakonde district, despite reporting few cases, has recorded a disproportionately high case fatality rate, pointing to late detection and community-level vulnerabilities.

These are being addressed through intensified surveillance, community engagement, and support to frontline health workers.

As part of the response, the Ministry of Health with its partners has so far deployed and administered 2 doses of oral cholera vaccine (OCV) to the at risky population living in Chainda to supplement other high-level interventions to combat the outbreak. Dose 1 targeted 35,700 eligible population of which 35,396 (99.1%) were reached. Out of the 35,396 population that received first dose, so far 32,987 (93.2%) were reached with dose 2.

In order to attain maximum protection of the eligible recipients, the Ministry is scheduled to administer dose 3 from 17th to 22nd February, 2026. We appeal to the people of chainda community to complete the full course of cholera vaccination for maximum protective value. Further we urge the public to:
1. Practice Hygiene: Wash hands thoroughly with soap and water, especially before eating, preparing food, or after using the toilet.
2. Handle Food Safely: Cook food properly, keep it covered, and wash fruits and vegetables thoroughly.
3. Clean Surroundings: Keep your environment clean and dispose of waste in designated areas.
4. Avoid Unsafe Food: Do not consume food from unauthorized or unsanitary vendors.
5. Seek Medical Care Promptly: Visit the nearest health facility immediately if symptoms like diarrhea and vomiting develop; avoid self-medication.

Flooding
Alongside the ongoing cholera outbreak, the country is experiencing above-normal rainfall and localized flooding during the 2025 to 2026 rainy season, partly due to La Niña weather patterns and climate variability. Please note that Zambia’s situation is part of a broader southern African flooding emergency, with an estimated 1.3 million people facing humanitarian needs.
Provinces most affected by floods include Eastern, Southern, Western, Lusaka, and Central Provinces. More than 40,000 people in Eastern Province temporarily lost access to safe drinking water after flooding of a primary treatment facility. More than 340 households have been impacted, with at least 98 people displaced, mainly in Chama South District. In Southern Province, flash floods damaged about 846 hectares of farmland, affecting livelihoods and food security. Most of the affected households are made of mud, poles, and thatched roofs of grass, which increase their vulnerability during heavy rains and strong winds.
Five flood-related deaths have been reported, including two in Lumezi, one in Kabwe, and two in Lusaka's Kanyama and Misisi areas.

Fellow citizens, members of the media, despite these public health and livelihood threats, our disease surveillance systems remain fully active. Indicator-based and Event-Based Surveillance are functioning nationwide, actively monitoring the situation and informing our multi-sectoral emergency preparedness and response. Additionally, all the health facilities in affected districts remain operational. Outpatient attendance is stable, with no service disruptions reported and no surge in flood-related communicable diseases. However, access to healthcare services remains limited in some isolated areas, particularly parts of Chama District, where flooded rivers continue to hinder outreach and rapid assessments. These challenges are being addressed through coordinated district and provincial actions.
Measles

Ladies and gentlemen, from January 2025 to date, Zambia has recorded 2,549 suspected measles cases. Specimens were collected from 1,109 cases and about 243 cases were laboratory-confirmed, yielding a positivity rate of 22%. In 2025, most suspected cases were reported from Mungwi, Chiengi, Mwinilunga, Luampa, Ikelenge, Kanchibiya, and Chavuma Districts. In 2026, measles case numbers remain low, with sporadic cases recorded in Lusaka, Chitambo, and Mushindamo, underscoring the need for sustained vigilance and improved specimen referral.

Mpox
Fellow citizens, members of the media, since the beginning of 2024, the country has recorded 2,261 suspected and 399 laboratory-confirmed Mpox cases, with three deaths representing a case fatality rate of 0.8%. Mpox transmission persists in several provinces, with higher severity observed in the Eastern Province. Although Mpox is no longer considered to be an international health emergency , it has not been eliminated, and continued surveillance, diagnostics, vaccination, and community engagement remain necessary.

Global Health Alert-Nipah Virus
I would like to inform the nation about a recent global health alert issued by the World Health Organization on January 30, 2026, regarding Nipah virus infection in India. Two laboratory-confirmed cases among healthcare workers were reported in West Bengal, with no further spread detected nationwide. The World Health Organization assesses the risk as moderate at the sub-national level, but low at the national, regional, and global levels. Zambia continues to enhance preparedness for emerging outbreak threats through a proactive, multisectoral approach. A national readiness assessment is underway in accordance with the International Health Regulations, and the Ministry would like to assure the country that we have the laboratory capacity to detect Nipah virus through our national viral surveillance platform.

In closing, I urge all citizens to stay alert, follow public health guidance, and seek health care early. The government will continue to work closely with communities, health workers, and partners to protect lives and safeguard the nation's health.
Thank you.

💥Heart health awareness🔥 involves reducing cardiovascular risks by maintaining a healthy diet (low sodium/fat, high fibe...
07/02/2026

💥Heart health awareness🔥 involves reducing cardiovascular risks by maintaining a healthy diet (low sodium/fat, high fiber), engaging in at least 150 minutes of weekly moderate exercise, and knowing key health numbers: blood pressure, cholesterol, BMI, and glucose.
February is heart ❤️ Awareness Month,
focusing on prevention and CPR training to combat heart disease, the leading cause of death.

🤔Key Aspects of Heart Health Awareness:

👌Know Your Numbers: *Regularly check and manage -blood pressure (\(

🔥A high pulse, or tachycardia, 💥 is a resting heart 💜 rate exceeding 100 beats per minute (bpm). It occurs when the hear...
02/02/2026

🔥A high pulse, or tachycardia, 💥
is a resting heart 💜 rate exceeding 100 beats per minute (bpm). It occurs when the heart beats too fast, potentially hindering its ability to pump blood efficiently. Common causes include stress, anxiety, caffeine, dehydration, fever, or underlying conditions like anemia, thyroid issues, or heart disease.
☄️Key Aspects of High Pulse (Tachycardia)

☀️ Definition: Resting heart rate \(>100\) bpm
☀️Common Symptoms: Racing/fluttering sensation in the chest, dizziness, lightheadedness, faintness, or chest pain.
☀️Causes: Stress, caffeine/alcohol/nicotine, dehydration, anemia, fever, infections, or heart conditions.
🤔When to Seek Immediate Care:
If the high heart rate is accompanied by chest pain, shortness of breath, or fainting.
🚑Diagnosis & Treatment: Diagnosed with ECG, treatment includes medication, lifestyle changes, or in some cases, procedures like cardioversion.
Common Types of Tachycardia
-Sinus Tachycardia: A normal, fast response to exercise or stress.
-Supraventricular Tachycardia (SVT): Fast heart rate originating in the upper chambers.
-Ventricular Tachycardia (VT): Potentially dangerous fast heart rate originating in the lower chambers.
🌟 If you have a consistently high resting heart rate or experience symptoms, it is advisable to consult a healthcare professional.

🔥Acute pancreatitis  💔  is a sudden inflammation of the pancreas, often caused by gallstones or alcohol, characterized b...
27/01/2026

🔥Acute pancreatitis 💔
is a sudden inflammation of the pancreas, often caused by gallstones or alcohol, characterized by severe abdominal pain, nausea, and vomiting, requiring immediate hospital care for supportive treatment like fluids and pain relief, with most mild cases recovering within a week, though severe forms can lead to serious complications.

🤔 What It Is
Acute pancreatitis occurs when digestive enzymes, normally produced by the pancreas, activate prematurely inside the organ, causing it to inflame and damage itself. 💔

👌Common Causes
🔅Gallstones: Blockage of the common bile duct.
🔅Alcohol: Heavy or chronic alcohol use.
🔅High Triglycerides: Very high levels of fats in the blood.
🔅Medications: Certain drugs.
🔅Procedures/Trauma: Endoscopic procedures (ERCP) or injury.

With MedCop – I just got recognized as one of their top fans! 🎉
16/01/2026

With MedCop – I just got recognized as one of their top fans! 🎉

🔥Eye 👁 conditions range from common issues like dry eye, pink eye (conjunctivitis), and refractive errors 😑 (nearsighted...
14/01/2026

🔥Eye 👁 conditions
range from common issues like dry eye, pink eye (conjunctivitis), and refractive errors 😑 (nearsightedness, farsightedness, astigmatism) to more serious diseases such as cataracts, glaucoma, and diabetic retinopathy, affecting vision clarity, comfort, or structure, often treatable but sometimes requiring urgent care for sudden changes like severe pain or vision loss.

👌Common Eye Conditions

📌Refractive Errors:
- Nearsightedness (myopia), -farsightedness (hyperopia), -astigmatism, and presbyopia (age-related focusing loss).
📌Cataracts: Clouding of the eye's lens, causing blurry vision.
📌Dry Eye Syndrome: Insufficient or poor-quality tears, causing irritation and dryness.
📌Glaucoma: Damage to the optic nerve, often linked to high eye pressure, leading to vision loss.
📌Diabetic Retinopathy: Damage to blood vessels in the retina due to diabetes, a leading cause of blindness.
📌Conjunctivitis (Pink Eye): Inflammation of the conjunctiva, making eyes red, itchy, or watery.
📌Conditions Affecting Eye Alignment & Development

🔅Amblyopia (Lazy Eye): Reduced vision in one eye, often due to poor connection with the brain.
🔅Strabismus (Crossed Eyes): Misalignment of the eyes.

⛔️Age-Related & Vascular Conditions
🔄Age-Related Macular Degeneration (AMD): Affects central vision, common in older adults.
🔄Retinal Detachment: Retina pulls away from the back of the eye.

🔴Other Common Issues
➡️Eye Floaters: Spots or cobwebs in your vision.
➡️Stye: A painful lump on the eyelid.
➡️Allergies: Itchy, watery, or red eyes.

🤔When to See a Doctor Immediately🧑‍⚕️
🚨Seek emergency care for sudden vision loss, severe pain, flashing lights, double vision, or signs of a serious injury.🚑

🔥BACK TO SCHOOL 🏫 👌For a healthy back-to-school, children need a comprehensive physical, updated vaccinations, vision/he...
09/01/2026

🔥BACK TO SCHOOL 🏫

👌For a healthy back-to-school, children need a comprehensive physical, updated vaccinations, vision/hearing checks, dental care, and a review of asthma/allergy plans, plus establishing good sleep/nutrition routines, with specific vaccine needs varying by age (like Meningitis for older kids).
Scheduling early allows time for follow-ups, while sports physicals are needed for athletes.

⚠️Key Medical Preparations

🔴Annual Physical Exam: A full check-up to track growth, development, blood pressure, heart , and posture; also a chance to discuss mental health.
🔴Vaccinations: Ensure all required shots (MMR, DTaP, Polio, Varicella, Hepatitis B) are up-to-date, plus boosters (like Tdap) and Meningococcal vaccines for older grades.
🔴Vision & Hearing Tests: Crucial for academic success, as problems often go unnoticed.
🔴Dental Check-up🦷: Prevents pain or issues that disrupt focus and eating.
🔴Sports Physical 🏃‍♂️: Required for student-athletes to ensure they're ready for physical activity.

🤔Essential Health Management

☀️Allergies & Asthma: Update action plans and medications for the school nurse.
☀️Medications 💊: Ensure all prescription medications are filled and forms are ready for school.
☀️Mental Health: Discuss stress, anxiety, and screen time with the pediatrician.
Healthy Habits
☀️Sleep: Implement a consistent bedtime 9-12 hours before school.😴
☀️Nutrition: Plan healthy lunches and snacks, focusing on hydration and physical activity.
🚨 Book appointments to avoid the rush and allow time for any necessary follow-up tests or treatments.

⚠️Health-seeking behavior (HSB) 👌refers to the actions people take when they perceive a health problem, ranging from sel...
06/01/2026

⚠️Health-seeking behavior (HSB) 👌
refers to the actions people take when they perceive a health problem, ranging from self-care (like taking over-the-counter drugs💊) to seeking professional medical help (clinics, hospitals🏥), and even using traditional or alternative medicine🔄.
It's a complex process influenced by symptoms, costs, cultural beliefs, social networks, accessibility, personal knowledge, age, gender, and socioeconomic status,➡️ often involving delays due to fear, denial, or perceived effectiveness of treatments.

⚠️Key Aspects of HSB

🔅Definition: Actions to maintain, restore, or improve health, or find remedies for illness.
🔅Spectrum of Actions: Includes consulting doctors, self-medication, seeking alternative therapies, or doing nothing.
🔅Triggers: Often initiated by the perception of symptoms, which can range from mild to severe.
⚠️Factors Influencing HSB

📌Individual Factors: Perceived threat of illness, self-efficacy, knowledge, age, gender, education, and personal beliefs.
📌Socio-Cultural Factors: Social status, cultural norms, family support, and community beliefs.
📌Economic Factors: Cost of care, affordability, and wealth status.
📌Healthcare System Factors: Accessibility, quality, waiting times, and provider reputation.
⛔️Common Behaviors & Challenges

➡️Self-Medication: Common, especially with painkillers (NSAIDs), but can delay proper diagnosis and treatment.
🚨Delay in Seeking Care: People often wait for symptoms to worsen due to fear, anxiety, denial, or cost concerns, leading to poorer outcomes.
🚨Preference for Private Care: In some areas, people prefer private facilities for better technology or shorter waits, despite potential high costs.
🤔Why It Matters
Understanding HSB helps healthcare systems design better services, address barriers to care, and improve public health outcomes, especially for chronic diseases (NCDs) where timely and regular care is crucial. 🔥

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Ndola
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