Fighting Mental Illness

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Fighting Mental Illness Mental illnesses are health conditions involving changes in emotion, thinking or behavior combination

12/12/2024

It doesn't get easy when you stop trying.

12/12/2024

If your effort is not appreciated the best is to pave way for others...
Toxic environment is poisonous for your well-being. Your mental health matters.

21/08/2024

Wake up and always strive to be ok,
You deserve it more than anything!!!

05/05/2024

Don't wait for someone to do it for you.
Take a step and eventually everything we will flow in. Tomorrow is never promised but we make each day count.
Never quit and don't give up....

There is hope for tomorrow.

11/04/2024

Peace of mind starts with how yourself.
Embrace self love above all.

21/03/2024

No matter how hard it is,remember there's always tomorrow.

WHAT TO KNOW ABOUT DEPRESSIONDepression will tell you that you have no value that you are a burden to others, and that n...
29/02/2024

WHAT TO KNOW ABOUT DEPRESSION

Depression will tell you that you have no value that you are a burden to others, and that no one would miss you if you weren't here.
What depression doesn't tell you is that you are loved, you matter, you are enough, and your life is worth fighting for.
Don't quit.
You are loved.
Talk to someone if you have any issue.

02/02/2024

When life hurts due to circumstances take a break not anyone but yourself, it's healthy and healing.

I choose to rise above negative feelings and eliminate negative thoughts.Look for something positive in each day, even i...
29/01/2024

I choose to rise above negative feelings and eliminate negative thoughts.Look for something positive in each day, even if some days you have to look a little harder.

These words remind us that sometimes little things can make all the difference. We might be chasing after “big dreams”, like hoping for a promotion or dreaming of a new house. And while having a clear goal is important, it’s also good practice to pause now and then to think about all the little things, which make our lives so rich and meaningful.

27/01/2024

Good night fighters.

Train Your Mind for Happiness. Whatever we plant in our subconscious mind and nourish with repetition and emotion will o...
27/01/2024

Train Your Mind for Happiness. Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.
There are times in our lives when it’s normal to feel sad, and we shouldn’t try to talk ourselves out of it.
For example, if you’ve just lost a loved one, you are going through a breakup, have lost your job, or have suffered another adverse life event, feeling sad is healthy and natural. However, If you’ve been unhappy for a long time and don’t know why, or you think you may be battling depression, you should consider seeking help.

For many of us, happiness is a habit that we can cultivate. Your brain is the organ that learns to be happy, and your mental states can become your mental traits.

YOUR MENTAL HEALTH IS IMPORTANT.
STAY POSITIVE AND DON'T FIGHT ALONE TALK TO SOMEONE.

TOGETHER WE CAN.
Fighting Mental Illness

26/01/2024

Dear Applicants if you applied and you were selected Congratulations 👏.
To all those who are left out please remember that today is not the end of you. Think of what the future holds for you.

You may be stressed but embrace it and don't give up in trying. Remember that even you one day kabalika.
TOGETHER WE TRY AGAIN.

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