Ropa Strides

24/09/2025

We often celebrate pushing hard, but do we celebrate slowing down?

This week’s newsletter is all about self-care and recovery — the underrated keys to consistency.

Read and subscribe here:

This week, I’m reflecting on the power of rest, self-care, and gentle recovery.

22/09/2025

Road to 1500km update!

21/09/2025

21km done! What a beautiful morning it was. Thanks ZB Bank for the vibes! 🏃🏽‍♀️✨

10/09/2025

Exciting news!

Over the past 6 years, my journey in wellness has grown beyond fitness. It’s become about running, nourishing the body, caring for the skin, and protecting the mind.

Today, I’m bringing all of that together in one place: my new weekly newsletter – Strides to Wellness 💚

It’s a space for:
✔️ Simple wellness tips
✔️ Running inspiration
✔️ Mental health reflections
✔️ A holistic approach to living well

This is the very first step of a journey I hope will bring value, inspiration, and community. I’d love for you to join me!

Please subscribe to my newsletters by clicking the link below:

Hi friends! I’m so excited to share that I’ve just launched my new newsletter, Strides to Wellness 💚 It’s a space for running stories, wellness tips, mental health reflections, skincare, and healthy living — all the things that have shaped my journey over the past 6 years. The first post ...

24/07/2025

Join us for our upcoming run!

03/03/2025

Late post; 21km: A test of endurance, a challenge to the mind, and a celebration of the body’s strength! I conquered the CBZ half marathon!

26/02/2025

3 days to go! ⏳ The countdown is on for our first Stride Together virtual run! Lace up, set your pace, and get ready to hit the ground running—wherever you are! Who’s excited?

24/02/2025

Let’s stride together towards wellness!

Join us for our first-ever She Strides Virtual Run on the 1st of March 2025 - wherever you are! Choose your distance: 3km, 5km or 10km and let’s stride together for strength, wellness and community!

21/02/2025

Ladies, if you have always wanted to start running or working on your fitness goals, this is your sign to start! Join this amazing community and let’s smash those goals together! 💖

10/02/2025

The vibes at the Old Mutual Zimbabwe run were correct! Running is indeed therapy!

12/07/2024

There’s something magical and special about the Econet Vic Falls Marathon! Second time doing this - Once you go for one, you never want to miss the next one!

we came, we saw, and we definitely conquered those grueling hills!

16/06/2024

Pushing Boundaries: The Story of My Weekend: Half Marathon and 17km in pictures!

This weekend I signed up for 2 runs and I completed both of them!

On Saturday I did the Sacred Heart Half marathon. We did the same route as last year, but one can never get used to those crazy hills by Orange grove and Ridgeway. From 10kms to around 18km, it was literally all uphill 🥹 but the feeling I got upon finishing that race; can’t be compared to anything!

Today I did the Mazowe downhill, 17km! Honestly there was nothing downhill about that downhill 😩😅 but that feeling of accomplishment again 💪🏽 second to none!

It’s been a great weekend! Swipe to see the journey from start line to finish line and let's keep chasing those goals together! 🌟