06/03/2021
*Goitre*
*Courtesy : Bell Lifestyle Experts in Natural Health Care Products that really work*!
*What is a Goitre?*
A goitre is a swelling of the thyroid gland that causes a lump to form in the front of the neck. The lump will move up and down when the person swallows.
The thyroid gland is situated in front of the windpipe and is responsible for producing and secreting hormones that regulate growth and metabolism.
Anyone can develop a goitre, but the chances increase with age. Women are also more likely to develop a goitre. The size of a goitre can vary from person to person
*What Causes Goiter?*
1. Iodine deficiency : The thyroid gland needs iodine to manufacture thyroid hormones, which regulate the body's rate of metabolism. Iodine deficiency is the world's leading cause of goitre. Iodine deficiency can be caused by insufficient iodine in the diet due to inadequate intake of iodine-rich foods or high consumption of certain foods that neutralize iodine, namely cabbage, broccoli and cauliflower. Soy also induces goitre.
2.An overactive thyroid gland (hyperthyroidism).
3. An underactive thyroid gland (hypothyroidism).
4.Hormone changes during puberty, pregnancy or the menopause
5. Taking some types of medication – such as lithium, a medication often used to treat a number of mental health conditions. In addition, a lack of micronutrients such as iron, selenium and vitamin A could also cause goitre formation.
6. An inflamed thyroid gland (thyroiditis) caused by infection.
7. Radiation therapy - particularly to the neck.
8. Nodules or cysts within the thyroid – most are benign, but should be assessed.
9. Smoking - thiocyanate in to***co smoke interferes with iodine absorption.
10. Overconsumption of iodine - too much iodine can cause a goiter.
*Can Goitre be Inherited?*
Some forms of goitre can be inherited. There is some evidence that the presence of goitre in one family member increases the chances of other family members having goitre.
*What are the Symptoms Of Goitre?*
The degree of swelling and the severity of symptoms produced by the goiter depends on the individual.
Some cases involve a small amount of swelling, whereas others can involve considerable swelling that actually constricts the trachea and causes breathing problems.
In more severe cases, the symptoms may include:
• Coughing
• a tight feeling in your throat
• changes to your voice, such as hoarsenes
• difficulty swallowing .
• difficulty breathing – there may be a high-pitched sound when the person breathes
*How Do You Prevent Goitre?*
Following are some tips to prevent goitre:
• Add only iodized salt to your food
• Eat seafood rich in iodine, such as sea w**d, shrimps and shell fish.
• Avoid over exposure to radiation, be it at work place or during any kind of radiation treatment.
*Health Tips for treating and preventing goitre*.
Here are some common home remedies for treating and preventing goitre.
• Simple exercises, such as neck stretches or other similar exercises for the thyroid gland should be performed on a daily basis.
• Food items that can be included to treat goitre include oats, seafood, tomatoes, carrots, lettuce, garlic, strawberries, eggs (yolk), onions, citric fruits, pineapples, bananas, vitamin A rich foods, meat, dairy products, pulses, watermelons, grapes and dates.
*Bell Products That Help In Both Prevention And Treatment Of Goitre*.
1. * #78 Bell Thyroid Support*.
2. * #67 Bell Curcumin*
3. * Bell Liquid*