Heather Drummond

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Heather Drummond

An educator on sustainable living through a plant based diet. A yoga teacher, certified Art of Living teacher and author in Mauritius.

I survived a tragic loss in 2004 and wrote a book called 'Dear River' about my healing and awakening which inspired me to work toward creating a healthier, kinder, and environmentally conscious community. I am passionate about wellness and sustainability. My team and I organize fun challenges and events that encourage participants to be alcohol-free, smoke-free, drug-free, or meat-free for one mon

th. I also teach yoga and breathwork through the Art of Living. I've created a short documentary showcasing the benefits of a plant-based diet for the environment, our health, and animal welfare. I speak at schools, businesses, and online around this subject. Ultimately we would love to find investors to team with us to repurpose a hotel or land into a wellness center where like-minded people could live and others could retreat. www.ecoshe.com is our way of fundraising for this dream. www.ecoshe.earth explains what we're raising funds for. I live in Tamarin, Mauritius but happy to travel anywhere to raise this awareness.

26/04/2025

Sometimes, when the moon rises over the horizon in all its glowing brilliance, it serves as a gentle reminder of our own innate wholeness. Just like the moon is always full—even when it appears otherwise—we too are always complete, always love, always enough.
There may be moments when we feel disconnected, anxious, sad, or angry. These emotions can cloud our experience, but they are simply passing states—not who we truly are. When we learn to witness these emotions rather than become them, we begin to reconnect with our deeper truth.
This awareness brings us back to a sense of fullness, a sense of oneness. Beneath all the shifting feelings and thoughts, we remain whole. Just like the moon, even when it seems hidden or dimmed, our light is always there.
Heather D. Life.❤

23/04/2025

Hi, I’m Heather..

I wear a few hats—Yoga and Art of Living teacher, Toastmaster speaker, Founder of Ecoshe and author of Dear River. Each of these paths has gently shaped the way I move through the world—with intention, softness, and a deep sense of curiosity.
I’m here to share moments, words, and practices that have inspired me—perhaps they will light a spark in you too.

Here to inspire you—on the mat, on the page and in everyday life.

02/04/2025

Flow, breathe and find your balance with Heather! 🌿✨
Check out these simple yoga tips to deepen your practice. Which one speaks to you the most? Let us know in the comments!

26/03/2025

Dear River – A Story of Resilience & Healing

What does it take to rise above pain and reclaim your worth? In Dear River, Heather Drummond shares her powerful journey through trauma, self-discovery, and healing. From deep sorrow to newfound joy, she explores love, loss, and the search for inner peace—bridging Christian faith and Eastern philosophy.

A heartfelt memoir of transformation, gratitude and courage, Dear River is not just Heather’s story—it’s a gift of hope for anyone on their own path to healing. 💙

Get your copy today! https://www.amazon.com/Dear-River-Love-Spirituality-Story-ebook-dp-B08BZTCJ1Q/dp/B08BZTCJ1Q/

19/03/2025

Hosting the Art of Living Happiness Program in Black River, Mauritius, this March was an unforgettable experience! Over three days, we immersed ourselves in yoga, breathwork, and meditation, creating space for peace, balance, and inner joy. 🌞🧘‍♀️💫
Watching everyone let go of stress, connect deeply and embrace mindfulness was truly inspiring. Swipe through these beautiful snapshots of smiles, stillness, and transformation—a reminder of the magic that happens when we pause and realign with ourselves. 💛 Missed this one? Stay tuned for more moments of happiness ahead! 😉💫

13/02/2025

The Happiness Program is Back!!

Learn powerful breathing techniques meditation, yoga, how to quiet your mind and connect with a deeper sense of peace.
Join us on a three day program 7th-9th March 2025!
Location: Artist House, La Preneuse, Black River, Tamarin, Mauritius.
Fee: RS1500
Sign up today: https://www.artofliving.org/mu-en/program/374

Chat with us on Whatsapp +230 57772276 or hello@ecoshe.com for inquiries.

Attendance to all three sessions are needed for full benefits.

26/12/2024

Happy Holidays!! 🎄 🎅

26/11/2024

🌟 Oops I did it again! 🌟

Last Saturday, I stepped out of my comfort zone to participate in the annual Toastmasters contest. For the first time, I delivered a humorous speech—no notes, no projector, just me, speaking from the heart.

My speech was titled 'Oops I did it again'. I recounted some of my most embarrassing moments (and trust me, they were truly embarrassing 🤦‍♀️), and to my surprise, the judges and audience enjoyed the trip down memory lane as much as I did!

It was a thrilling experience to push my boundaries and embrace vulnerability through humor. And I’m proud to share that I walked away as the winner of the Humorous Speech Contest! 🏆🎉

A heartfelt thank you to all the judges, fellow Toastmasters, and supporters who made this moment so special. Your encouragement and laughter fueled my courage.

Congratulations to Toastmasters International on 100 years of empowering speakers worldwide—here’s to a century of growth, connection, and inspiration! 💬🌍

To those considering Toastmasters: take the leap! It’s more than just public speaking; it’s about growth, community, and finding your voice—even when it’s sharing embarrassing stories. 😉

22/11/2024

Time is flying, and we’re just 9 days away from our transformative November Happiness Program!
Are you ready to reset, rejuvenate, and enter the new year feeling lighter, brighter, and more fulfilled?
Taking place in the West of Mauritius, this 3-day experience combines yoga, breathwork and meditation to help you:
🌙 Enjoy deeper sleep.
😊 Reduce stress and feel more at peace.
🌟 Embrace personal growth for a fulfilling life.

Register now: https://www.artofliving.org/mu-en/program/205

12/11/2024

🌟 Only 2 weeks left until the final 2024 Happiness Program in the West! 🌟

Don’t miss your chance to join us—limited spots are available, so register now! 📅✨
Registration link: https://www.artofliving.org/mu-en/program/205

Hear from past participants who found joy, peace, and transformation through this incredible journey. We can’t wait to welcome you soon! 😊

Contact us for more details +230 57772276 or hello@ecoshe.com

01/11/2024

LAST 2024 HAPPINESS PROGRAM

Join us for the November Happiness Program in the West of Mauritius! It's the perfect way to reset before the year ends and start fresh for the new year. Immerse yourself in yoga, breathwork, and meditation techniques to elevate your well-being.
Date: 29th November-1st December 2024
Location: Kadanse Studio, Near Frenchie Cafe Black River, Mauritius
Fee: RS1500
Register now https://www.artofliving.org/mu-en/program/205

Attendance to all three sessions are needed to reap full benefits.

25/10/2024

"Search for yourself, by yourself. Don’t let others shape your path. It’s your journey, and yours alone. While others may walk with you, only you can truly walk it." – Heather Drummond

I’m thrilled to invite you to the upcoming 3-Day Happiness Program in November—a transformative journey of self-discovery and growth. Over these three days, we’ll explore powerful breathing techniques and meditation practices that strengthen immunity, relieve stress, enhance self-awareness, and sharpen focus. Let’s dive in together. Register now https://www.artofliving.org/mu-en/program/205

Address

Harare

Website

http://www.ecoshe.com/, http://www.heatherdrummond.life/, http://www.dearriver.org/

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