Gynecologist Dr. KN Nyikayaramba

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Gynecologist Dr. KN Nyikayaramba

Obstetrician and Gynaecologist, Harare, Zimbabwe

01/10/2025

Happy New Month! ✨

A new month brings new hope, new beginnings, and new reasons to celebrate life. 💫

Here’s to a month filled with good health, joy, and beautiful moments. 💕

29/09/2025

"Regular checkups save lives—early detection is protection."– Dr. Art Check.

📍 Haematology Centre
26 Blakiston Street, Corner J. Chinamano Ave, Harare, Zimbabwe
📞 +263 71 287 9433 | +263 782 911 855

24/09/2025

💛 Shedding Light on Endometriosis 💛

Endometriosis occurs when tissue similar to the uterus lining grows outside the uterus. It can lead to painful periods, fatigue, and fertility challenges.

✅ Keep a symptom diary to track patterns
✅ Don’t ignore severe menstrual pain – early diagnosis matters
✅ Explore treatment options with your OBGYN

👩‍⚕️ Dr. Nyikayaramba is here to help women manage symptoms and maintain a quality life..

📍 Haematology Centre
26 Blakiston Street, Corner J. Chinamano Ave, Harare, Zimbabwe
📞 +263 71 287 9433 | +263 782 911 855

22/09/2025

“Every woman deserves access to quality healthcare, no matter where she lives.” – Dr. Flavia Bustreo.

📍 Haematology Centre
26 Blakiston Street, Corner J. Chinamano Ave, Harare, Zimbabwe
📞 +263 71 287 9433 | +263 782 911 855

17/09/2025

Fibroids

🌸 What Are Uterine Fibroids? 🌸

Fibroids are non-cancerous growths of the uterus that often appear during childbearing years. Many women may not know they have them until symptoms appear.

✅ Symptoms include:

- Heavy menstrual bleeding

- Pelvic pain or pressure

- Frequent urination

- Difficulty getting pregnant

✅ Treatment options:
From medication to minimally invasive surgery, there are many ways to manage fibroids depending on size, number, and symptoms.

Your comfort and fertility matter — don’t ignore the signs.Speak to your healthcare provider

15/09/2025

A healthy woman is the foundation of a healthy family.
— Alex Haley
.

📍 Haematology Centre
26 Blakiston Street, Corner J. Chinamano Ave, Harare, Zimbabwe
📞 +263 71 287 9433 | +263 782 911 855

10/09/2025

🌺 Your Mind Matters Too 🌺

When we talk about women’s health, we often focus on the body—but true wellness includes the mind and emotions as well. Stress, anxiety, and depression are common, yet many women suffer in silence.

💡 This September, Dr. Nyikayaramba reminds every woman:
✨ Your feelings are valid.
✨ Your mental health is just as important as your physical health.
✨ Seeking help is a sign of strength, not weakness.

Here are a few ways to nurture your mental and emotional well-being:
💤 Rest Well – Quality sleep restores both mind and body.
🏃‍♀️ Stay Active – Even light exercise can boost your mood and energy.
💬 Talk It Out – Share your thoughts with a friend, family member, or counselor.
🙏 Practice Self-Care – Take time for the little things that bring you peace.
👩‍⚕️ Seek Professional Support – Don’t wait until it feels overwhelming.

💗 Remember: A healthy woman is strong not only in body, but also in mind and spirit. Let’s break the stigma and put mental health at the heart of women’s wellness.
.

📍 Haematology Centre
26 Blakiston Street, Corner J. Chinamano Ave, Harare, Zimbabwe
📞 +263 71 287 9433 | +263 782 911 855

08/09/2025

The key to women's health is for women to listen to their body, and to move in line with their natural rhythms.
— Jarron Aizen.

📍 Haematology Centre
26 Blakiston Street, Corner J. Chinamano Ave, Harare, Zimbabwe
📞 +263 71 287 9433 | +263 782 911 855

03/09/2025

🌸 September is Polycystic O***y Syndrome (PCOS) Awareness Month 🌸

PCOS is one of the most common hormonal disorders affecting women of reproductive age — yet many remain undiagnosed or misdiagnosed. Raising awareness is the first step to empowering women with knowledge and support.

🔎 What is PCOS?
PCOS occurs when the ovaries produce higher-than-normal amounts of androgens (male hormones), leading to hormonal imbalance and problems with ovulation.

⚠️ Common Signs & Symptoms:

✅ Irregular or missed periods

✅ Difficulty conceiving

✅ Excess hair growth (face/body)

✅ Acne or oily skin

✅ Weight gain or difficulty losing weight

✅ Thinning scalp hair
.

📍 Haematology Centre
26 Blakiston Street, Corner J. Chinamano Ave, Harare, Zimbabwe
📞 +263 71 287 9433 | +263 782 911 855

01/09/2025

Hello September! ✨🌸

A new month is a fresh opportunity to prioritize your health, wellness, and self-care. This September, let’s focus on women’s health, empowerment, and living your best life. 💖👩‍⚕️

💡 “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” — Buddha

Schedule your check-ups, stay informed, and embrace a month of wellness..

📍 Haematology Centre
26 Blakiston Street, Corner J. Chinamano Ave, Harare, Zimbabwe
📞 +263 71 287 9433 | +263 782 911 855

27/08/2025

Urinary Tract Infections (UTIs) are common among women and can cause discomfort if untreated.

Symptoms to Watch For:
✅ Frequent urination
✅ Burning sensation while urinating
✅ Lower abdominal pain
✅ Cloudy or strong-smelling urine

Prevention & Care:
✅ Drink plenty of water
✅ Practice good hygiene
✅ Urinate after sexual activity
✅ Seek medical care promptly for treatment

Early treatment prevents complications like kidney infections.
.

📍 Haematology Centre
26 Blakiston Street, Corner J. Chinamano Ave, Harare, Zimbabwe
📞 +263 71 287 9433 | +263 782 911 855

25/08/2025

When women take care of their health, they become their best friend.
– Maya Angelou.

📍 Haematology Centre
26 Blakiston Street, Corner J. Chinamano Ave, Harare, Zimbabwe
📞 +263 71 287 9433 | +263 782 911 855

Address

Haematology Centre, 26 Blakiston, Cnr J. Chinamano Avenue
Harare

Telephone

+263712879433

Website

http://www.drnyikayaramba.com/

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