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Health FIRST, Makonde health and care, Kadoma (2025)

08/03/2020

*More about Coronavirus from UNICEF*

Coronavirus is large in size with a the cell diameter of about 400-500 nm. For this reason *any mask prevents its entry*

The virus does not settle in the air, but is grounded. *So it is not transmitted by air*.

When coronavirus falls on a metal surface, it will live for about 12 hours. *Washing hands with soap and water well enough is a good prevention measure*.

When coronavirus falls on fabric, it remains there for about 9 hours. *Therefore, washing clothes or being exposed to the sun for two hours meets the purpose of killing it*.

The virus lives on the hands for 10 minutes, so putting an *alcohol sterilizer* in the pocket can meet the purpose of prevention.

If the virus is exposed to a temperature of about 26-27 ° C, it will be killed, as it does not live in hot regions. *Therefore drinking hot water and sun exposure will do the trick*

*Please note it is also important to also stay away from eating ice cream or cold food*

*Gargling with warm and salt water also kills the tonsils' germs and prevents them from leaking into the lungs*.

Adherence to these basic guidelines and instructions fulfills the purpose of preventing the virus.

*UNICEF* ©

16/02/2020

*Blackjack / Umhlabqngubo / Ucucuza*

The most underrated of all Herbs, so cheaply
available and free growing all around Southern & Central African.

This herb is not only for healing but its excellent for prevention.

Its health properties are so powerful to deal with any kind of cell damage that may result in
any kind of Cancer.

Rainy season is a nightmare to all of us because of mosquitoes but those who will use blackjack as their herbal tea and food must rest assured.

Cervical cancer patients and stomach Cancer patients successfully treated with this herb

Black jack also helps in stroke
Palpitations
Heart attack
Liver problems
Cancers
Piles
Ulcers
Prostate enlargement
Gout and arthritis
Gastritis
Constipation
Bloating
Acid reflux
Lupus (autoimmune)
Blockages
Angina
Oesophagul cancer
Leg cramps

All types of Headaches.
Toothache
Jaundice
Feet and body swelling
Sore throat
All menstrual disorders
Sore gums
Diabetes 1&2
All types of wounds
Cuts
Fevers ,flue and colds
Hepatitis B is cured with black jack

Blackjack is your balm in Gilead that can deal with your belly fat without tempering with your other parts of your body.

Talk of diarrhea in toddlers and adults
Trust blackjack

Blackjack is also highly diuretic and it qualifies to deal with all your kidney

Blood cleansing and boils, HIV related boils...use blackjack.

Earache
Use drops of sap decoction from blackjack

Spread the news...Tell your loved ones about Blackjack.

16/02/2020

Good for proper blood circulation

16/02/2020

FULL TEXT OF PROSTATE HEALTH AWARENESS LECTURE

MEN MUST READ

Gentlemen,

I am here to speak with you on Prostate. The topic is misleading. Is prostate strictly for men? Yes, ONLY men have prostate and ONLY men over 40 years but the healthcare enlightenment is for everyone. There is no woman who does not know a man 40 years and above, father, uncle, brother, son, friend, neighbour, colleague...

Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things:

1. Information
2. Reassurance
3. A plan of action.

Let me start with a background on prostate health.

Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Everyday your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder.

If there were to be no urinary bladder, as a man walks on the road, urine will be dropping.

Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the p***s. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland.

The prostate gland is the size of a walnut and weighs about 20grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During sexual in*******se, seminal fluid comes down the urethra and mixes with the s***ms produced in the testicles to form the semen. So semen technically is not s***m. It is s***m + seminal fluid. The seminal fluid lubricates the s***m.

After age 40, for reasons that may be hormonal, the prostate gland begins to enlarge. From 20 grams it may grow to almost 100 grams.

06/02/2020

To avoid the spread of Corona virus, stay home if you have a flu. Cover your cough or sneeze with a tissue, then throw it away. Wash your hands with soap after blowing your nose, coughing or sneezing.

06/02/2020

China seek court approval to kill coronavirus patients

The highest level of court in Chhina, Supreme People’s Court, is expected to give an approval on Friday for the mass killing of coronavirus patients in China as sure means of controlling the spread of the deadly virus.
The State tells the court that China is on the verge of losing its health workers to Coronavirus as at least 20 health workers contract the virus daily.
The State argues that coronavirus patients admitted at hospitals only have their deaths delayed and infect many others while receiving care at the hospital.
China has been under criticism for human rights violations and organizations have questioned China’s approach in dealing with the Coronavirus outbreak and it is believed the country has already killed many of its coronavirus patients

03/11/2019

HOME REMEDY 4 ULCER PATIENT
Hmmmmm is sometimes funny when some people say they have stomach ulcer.either stomach ulcer,or pelvic ulcer or chest ulcer am telling you now that ulcer is ulcer,and ulcer has different symptoms which comes when is about signing in,in the bodi system.lf u don't eat very early u will develop ulcer,or you don't eat on time you are writing a letter to ulcer or too much fasting>that can even result to chronic ulcer, mind,therefore the bodi system is not meant to be suffer but to build d texture in it.
Ingredient that cure Ulcer
i.plantain peels
ii.Honey
The peels of the unripe plantain is the best.
>dry the Peel in the sun and ground to powder
>Mix one teaspoon of the powder with 2teaspoons of original honey
>Then lick twice a day for 7days and say goodbye to any ulcer you may have in your body.

22/10/2019

Copied. 50 Years Ago!!!
50 years ago, children were gentle with their parents. Today parents have to be gentle with their children for fear of them running away from home.
50 years ago, everyone wanted to have children. Today many people are afraid of having children.
50 years ago, children respected their parents. Now parents have to serve their children.
50 years ago, men were chasing women. Now women are chasing men.
50 years ago, marriage was easy but divorce was difficult. Nowadays it is difficult to get married but divorce is so easy.
50 years ago, sons/daughters-in-law were afraid to offend their parents-in-laws. Now parents-in-law are afraid to offend their sons/daughters-in-law.
50 years ago, we got to know all the neighbors. Now we are strangers to our neighbors.
50 years ago, people had to eat a lot because they needed the energy to work hard. Now we are afraid to eat fatty foods for fear of the cholesterol.
50 years ago, the people feared the government. Nowdays the government have to listen to the people.
50 years ago, all windows and doors of the house were left unlocked while wr slept.
Today windows and doors have to be closed and locked with a big padlock.
50 years ago, it wasn't easy to get what you wanted. Nowadays it's easy to find and buy everything online.
50 years ago, villagers were flocking to the city to find jobs. Now the townspeople are fleeing from the stress to find peace.
50 years ago, only old people wear plain while the young were wearing flowery dresses. Nowadays even old parents are wearing floral dresses.
50 years ago, everyone wanted to be fat to look happy ... Nowadays everyone diets to look healthy.
50 years ago, rich people pretended to be poor. Now the poor are pretending to be rich.
50 years ago, borrowing money from the bank was very difficult ... Now all banks offer "easy" loans.
50 years ago, only one person worked to support the whole family. Now all have to work to support one child.
50 years ago, parents loved to study and read books ... now parents love to update Facebook and read their whatsapp messages...

22/10/2019

HOW THE APOSTLES DIED.
1. Matthew. Suffered martyrdom in Ethiopia, Killed by a sword wound.
2. Mark. Died in Alexandria, Egypt , after being dragged by Horses through the streets until he was dead.
3. Luke. Was hanged in Greece as a result of his tremendous Preaching to the lost.
4. John. Faced martyrdom when he was boiled in huge Basin of boiling oil during a wave of persecution In Rome. However, he was miraculously delivered From death.
John was then sentenced to the mines on the prison Island of Patmos. He wrote his prophetic Book of Revelation on Patmos . The apostle John was later freed and returned to serve As Bishop of Edessa in modern Turkey . He died as an old man, the only apostle to die peacefully
5. Peter. He was crucified upside down on an x shaped cross. According to church tradition it was because he told his tormentors that he felt unworthy to die In the same way that Jesus Christ had died.
6. James. The leader of the church in Jerusalem , was thrown over a hundred feet down from the southeast pinnacle of the Temple when he refused to deny his faith in Christ. When they discovered that he survived the fall, his enemies beat James to death with a fuller's club.
This was the same pinnacle where Satan had taken Jesus during the Temptation.
7. James the Son of Zebedee was a fisherman by trade when Jesus Called him to a lifetime of ministry.
As a strong leader of the church, James was beheaded at Jerusalem. The Roman officer who guarded James watched amazed as James defended his faith at his trial.
Later, the officer Walked beside James to the place of ex*****on. Overcome by conviction, he declared his new faith to the judge and Knelt beside James to accept beheading as a Christian.
8. Bartholomew. Also known as Nathaniel. He Was a missionary to Asia. He witnessed for our Lord in present day Turkey. Bartholomew was martyred for his preaching in Armenia where he was flayed to death by a whip.
9. Andrew. He Was crucified on an x-shaped cross in Patras, Gre

22/10/2019

NATURAL REMEDY FOR CLEANSING THE WOMB, OVARIAN CYST, or PCOS, FOLLOPIAN TUBES and LOW S***M COUNT
This mixture work magic!!
# Guava Leaves and # Soursop Leaves
HOW TO PREPARED:
Take moderate of guava Leaves and soursop leaves, wash well.....
Boil it together and sieve it.......
Drink it warm...Morning and Evening, half a cup...
This leaves are good for cleansing the womb, ovarian cyst, or pcos, follopian tubes and fibriod, cancer, low s***m count..etc......
SIDE EFFECT: It lower blood pressure, so it is also good for people who have higher blood pressure...
But if you have low blood pressure already, then pls you can do this treatment by drinking it for two weeks and give a break for one week or two weeks before you continue...
Just give one to two weeks break in the treatment for people who have low blood pressure..
# Health_is_Wealth
Love you all

07/10/2019

HOW TO TREAT ALL EYE RELATED PROBLEMS WITH BITTER COLA WITHIN A MONTH (Naturally 100% Effective)
-Get a little container (empty eye drop container)
-Boil about half cup of water
-Wait till the water gets cold and pour it in the container
-Cut about 3 bitter kola into pieces then drop them into the container with the water
-Cover it then keep somewhere safe for 3days without touching it
-On the third day,shake it very well then use it as eye drop,use it 2 or 3 times a day
NOTE-:On the first day of use, your eyes may turn red and itch you,do not panic,it is only cleaning the dirt's in the eye, within few days it will stop.
Also do not cover the tip of the water drop with your hands,to avoid germs.Always make sure your drop tip is clean and safe because our eye is a delicate organ
If you have GLAUCOMA,use it for 30 to 60 days and it will go.
If you have MYOPIA,use it for 21 to 30 days and you will see clearly.
Any eye related problem will be cured within 21 to 99 days
Your remedy must be replaced on the 21st days of use.
BEST OF LUCK.

03/10/2019

Let's go green and natural this is called lenga lenga in swahili or mowa in shona

Health FIRST

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