The Liberation Kitchen

The Liberation Kitchen Meal Prep, Health and Nutrition Coaching

🌿 3/2 Meal prep menu 🌿 ••• 🌿Balsamic Chicken, quinoa, broccoli (not pictured)🌿 Chipotle pork, potatoes, green beans🌿 Swe...
02/27/2026

🌿 3/2 Meal prep menu 🌿



🌿Balsamic Chicken, quinoa, broccoli (not pictured)
🌿 Chipotle pork, potatoes, green beans
🌿 Sweet & Spicy Turkey, Sweet Potatoes, Broccoli
🌿 Southwest Beef, rice, black beans
🌿 Chicken Chile Verde, Rice, zucchini



Orders due TODAY!



Every Friday at 8pm.



Order now at theliberationkitchen.com 🌿

🌿 2/23 Menu 🌿 •••🌿 Korean Beef, brown rice, Broccoli🌿 Sweet & Spicy Pork, Rice, Broccoli🌿 Sausage & Peppers over quinoa🌿...
02/20/2026

🌿 2/23 Menu 🌿



🌿 Korean Beef, brown rice, Broccoli

🌿 Sweet & Spicy Pork, Rice, Broccoli

🌿 Sausage & Peppers over quinoa

🌿 Turkey Power Bowl, Rice, Black Beans

🌿 Tuscan Chicken, quinoa, green beans



Order now at theliberationkitchen.com



Pre-orders due TODAY, Friday @ 8pm 🌿

We have you covered from sun ☀️ rise to sunset.•••Breakfast options include:🌿 sourdough breakfast sandwich🌿 egg & choriz...
02/11/2026

We have you covered from sun ☀️ rise to sunset.



Breakfast options include:
🌿 sourdough breakfast sandwich
🌿 egg & chorizo casserole
🌿 sausage & eggs
🌿 Fajitas & eggs
🌿 cold oats (in various flavors)



A different breakfast available for every day of the week 🌱



Meal prep menu | Week of 2/9 •••🌿Chicken Fajitas, Rice, Pinto Beans🌿 “Egg roll in a bowl” ground turkey over rice & broc...
02/07/2026

Meal prep menu | Week of 2/9



🌿Chicken Fajitas, Rice, Pinto Beans
🌿 “Egg roll in a bowl” ground turkey over rice & broccoli
🌿 Carnitas with Rice, Zucchini
🌿 Mediterranean Beef, Quinoa, Sautéed Vegetables
🌿 Oven-roasted chicken, potatoes, baked carrots



Orders due today.



Order now at theliberationkitchen.com 🌿

Valentine’s 💘 Day Desserts•••Ready to order at theliberationkitchen.com 🌿 •••Gluten & dairy free.Real food ingredients.S...
02/04/2026

Valentine’s 💘 Day Desserts



Ready to order at theliberationkitchen.com 🌿



Gluten & dairy free.
Real food ingredients.
Scratch made.
No refined sugars.
DeliciousAF.

🌿 Awake exclusive meal prep 🌿 •••Not only will our regular menu be available at Awake juice bar weekly, but we’ve also d...
02/02/2026

🌿 Awake exclusive meal prep 🌿



Not only will our regular menu be available at Awake juice bar weekly, but we’ve also developed a couple of EXCLUSIVE meals only available at 🌿



Awake “Good Harvest” bowl features our oven roasted chicken, bell peppers, & broccoli over quinoa.



Awake “Gains” bowl features sautéed ground turkey, rice, and broccoli. We kept it old school and threw it back to a simple meal packed with 8oz of protein for effective results.



🖤 Valentine’s Couple’s night @ The Kitchen 💕 ••Saturday, Feb. 14 @ 7pm•••Enjoy a mini sourdough pizza class 🌿 wine 🍷 & r...
02/01/2026

🖤 Valentine’s Couple’s night @ The Kitchen 💕


Saturday, Feb. 14 @ 7pm



Enjoy a mini sourdough pizza class 🌿 wine 🍷 & refreshments, plus a large charcuterie board including our specialty Valentine’s Day desserts.



Find a sitter and enjoy a night of uninterrupted (😆) fun & romance.



You’re VIP here ✨



No waiting to be seated, no lines, no time wasted.



Theme: “Pizza & Pinot”
Dress code: “Relaxed Romance” (come dressed your best but also- no need to wear heels or a suit- unless you want to 😘)



• $150 per couple

💕 Galentine’s Day @ The Kitchen 👯‍♀️ •••Join us for our first annual Galentine’s Day event!•••Grab your bestie, sister, ...
02/01/2026

💕 Galentine’s Day @ The Kitchen 👯‍♀️



Join us for our first annual Galentine’s Day event!



Grab your bestie, sister, sister from another mister, or swolemates for a fun night of creating a vision board ✨

Enjoy wine & other refreshments and a large charcuterie board INCLUDING our specialty Valentine’s Day desserts while envisioning your most iconic year yet.



$75/person.



Dress code: Cupid’s 💘 Cowgirls

We have you covered from sun ☀️ up, to sun down…•••Breakfast, lunch, dinner, and dessert options for every day of the we...
02/01/2026

We have you covered from sun ☀️ up, to sun down…



Breakfast, lunch, dinner, and dessert options for every day of the week!



Here is our most popular breakfast item:

🌿 Sourdough breakfast sandwich with a house made sourdough English muffin, egg patty, and sausage patty.



We 10/10 recommend pre-ordering as we do sell out!



Address

13330 Ranchero Road Suite 8
Oak Hills, CA
92345

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