Sadd Maareb Pharmacy

23/10/2022

Health literacy can help us better manage critical health issues when they arise. Health literacy can be understanding prescription drug instructions, familiarising yourself with doctors' directions and consent forms, and the ability to navigate the complex healthcare system.

Health literacy skills allow patients to take control of their own well-being by making smart healthcare choices, improving their communication with doctors and equipping them with information to advocate for themselves in a medical setting.

We at Sadd Maareb Pharmacy empower patients with essential knowledge about medication and its usage to foster a healthy and literate society.

20/10/2022

Do you know how powerful our gut health is? Swipe through this carousel to know about your gut health.

17/10/2022

Adrenal fatigue is stress-related medical condition that is affecting the majority of the working population nowadays. It has often been loosely defined as a “weakening or burnout” of the adrenal glands in response to chronic stress. Here are 7 most common symptoms you'll experience if you are suffering from Adrenal fatigue.

13/10/2022

To all the women around the world, if you love yourself, you can save yourself.

Early detection can always help you diagnose issues before they can't get treated. Take a personal action to have a clinical breast exam at least every 3 years starting at age 20 and every year starting at age 40.

Save yourself because you are important!

11/10/2022

Can food play any role in balancing our hormones? Yes, it does. And these foods can help your hormones levels to be balanced packed with great nutrients.

05/10/2022

Insomnia is rarely an isolated medical or mental illness but rather a symptom of another illness to be investigated by a person and their medical doctors. In other people, insomnia can be a result of a person's lifestyle or work schedule.

26/09/2022

Struggling to lose weight but not sure if you fruits can add up to your calorie count? Here's a list of low calorie fruits that you can eat during your diet.

21/09/2022

Influenza, also known as the flu, is a viral respiratory illness that is most prevalent during fall and winter months. These viruses can spread when a person with the infection sneezes or coughs and droplets travel to another person’s nose or mouth.

19/09/2022

Your diet plays huge role in bloating, acidity, gas, and constipation. Make sure you know what type of diet suits your stomach and good for your overall health.

12/09/2022

There can be several causes for muscles cramps and the most common ones are the following:

09/09/2022

Cavity pain can be irksome and tough to manage when it occurs unexpectedly. Here are some tips that can help you manage your cavity pain even if you can't rush to the dentist right away.

04/09/2022

Dietary Supplements can provide adequate amounts of essential nutrients when used responsibly. Here are some Do's and Don'ts to consider while consuming supplements.

21/08/2022

A quick insight to understand the effects of monsoon season on our health. Share this to help people know about the monsoon season. 🌧️

18/08/2022

There's good news when it comes to sleeping on your side. This position is actually gentler on your neck than sleeping on your stomach.

Lie down on a medium-firm mattress, using one firm pillow underneath your head for better sleep and keeping the body posture healthy.

15/08/2022

Rule of thumb. Heat is for muscles. Ice is for injuries. 🧊

Ice or cold therapy helps calm down damaged tissues and slow blood flow to the injury to reduce swelling, inflammation, and pain.

Remember, when in doubt, use ICE! 👍

Tag a friend to spread the word

05/08/2022

05/08/2022

It's time to spread awareness about Sinus infections with a comprehensive infographic. Do you have a friend in your circle who suffers from this?

Remember to save it for later.

03/08/2022

Debunking migraine myths! And NO, it's not just a really bad headache. There's a lot going on in the background.

Did you know about this before? Let us know in the comments.