Antara Yoga & Pilates

Antara Yoga & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Antara Yoga & Pilates, Yoga studio, B1-17 & B1 18/Al Muneera Retail, , UAE, Abu Dhabi.

01/02/2026

From all of us at Antara…
THANK YOU for the love💝
Today we celebrate 3 years of movement, breath, and building something from the heart🤍
Cheers to the courage it took to begin—and the community that made it magic✨

15/01/2026

Something new is flowing into Antara🌿
Here movement meets deep restoration☺️
Give your body the reset it deserves✨
Slow down. Release. Recover.
Coming soon🫶



24/12/2025

Our hearts are full of gratitude for our ANTARA family🩷
To every being who practices and grows with us.. YOU are the heart of this space💓
We hope the season of joy fills your days with peace , your heart with love, and your life with meaningful connection💝
And we want to remind you that…YOU BELONG , ALWAYS 💕
Merry Christmas💖



10/12/2025

Powered by heat + you
🫶✨


04/12/2025

Where movement meets meaning✨
Welcome to Antara🤍



02/12/2025

Happy national day UAE🇦🇪
Celebrating In the best way we know….
with our community🫶
A country that brings together people from all over the world and celebrates diversity. A country that celebrates the spirit of community and one that has always given us opportunities for both personal and professional growth!
Forever grateful that we get to call the UAE home♥️


28/11/2025

Connect with the fire in your heart
Let that energy and determination flow
Don’t forget the fire you have within yourself
It’s there to bring light in your life
To fuel- your passion , your power , your courage
INHALE: fill up with that burning fire
EXHALE: to share your Unique light with those around you🔥


21/11/2025

Discipline over feelings
Every👏🏻time👏🏻
Sometimes feelings tell you to skip your movement practice and chase “comfort”
Discipline does not care if you’re unmotivated it shows up anyway👏🏻
Is it uncomfortable? Yes it is..but that’s where progress lives👏🏻
You don’t build the life you want by following feelings, you build it by showing up for yourself when it’s the hardest👏🏻
Every small action stacks up and becomes your power👏🏻
Feelings fade, discipline compounds👏🏻
At ANTARA training mindset always comes first👏🏻


16/11/2025

Reformer classes at Antara are designed keeping YOU in mind!
Expect:
gentle guidance
mindful movement
Smart adjustments
lasting results


11/11/2025

This is Antara
This is community
Community built for you
Community built by you


06/11/2025

MOVE
move to celebrate your body
to deepen your bond with it
to honour it for all that it is

RESPECT
it for how it is in this very moment

ACCEPT
and love who you are today


04/11/2025

THE REFORMER❣️
Strengthen , Stretch , shine ✨
Reformer Pilates classes designed for everyBODY and classes designed to facilitate precise movements , muscle engagement ,and body alignment✨



Address

B1-17 & B1 18/Al Muneera Retail, , UAE
Abu Dhabi

Opening Hours

Monday 08:00 - 20:30
Tuesday 08:00 - 20:30
Wednesday 08:00 - 20:30
Thursday 08:00 - 20:30
Friday 08:00 - 20:30
Saturday 09:00 - 14:00
Sunday 09:00 - 14:00

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