Radiant Being

Radiant Being Healthy Self=Heal(thy)self I Holistic Partitioner I Hypnotherapist I Mindset & NLP coach I Energy Readings I Pranic Healing I Access Bars I Life Coach

Home isnโ€™t just a place; itโ€™s a feeling of safety, love, and belonging. ๐ŸŒŸ In our journey of self-discovery and healing, ...
26/07/2024

Home isnโ€™t just a place; itโ€™s a feeling of safety, love, and belonging. ๐ŸŒŸ In our journey of self-discovery and healing, itโ€™s vital to remember our sense of home. Sometimes, home is not a physical space but the warmth and comfort found in our hearts and with those who care for us deeply. ๐Ÿกโœจ Donโ€™t forget your sense of home, maybe home is with us. ๐Ÿ’–

Join us in creating a space where you can find peace, support, and healing. Together, we can nurture your sense of home and help you feel grounded and cherished. ๐ŸŒฟ๐Ÿ’ซ

โ€œComplete - learn, unlearn, relearnโ€ is a concept often attributed to futurist Alvin Toffler. It emphasizes the need for...
08/05/2024

โ€œComplete - learn, unlearn, relearnโ€ is a concept often attributed to futurist Alvin Toffler. It emphasizes the need for continuous learning and adaptation in a rapidly changing world.

**Learn:** This is the initial step of acquiring new knowledge or skills.

**Unlearn:** This involves letting go of outdated or obsolete information or behaviors that no longer serve a purpose.

**Relearn:** This step involves acquiring new knowledge or skills that may be different from what was previously known or practiced, often as a result of unlearning old habits or information.

In essence, to โ€œcompleteโ€ oneโ€™s learning journey, itโ€™s essential to not only acquire new knowledge but also to be willing to let go of outdated ideas and be open to learning anew.

Honestly, Iโ€™m floored. I found myself diving into this book in the wee hours of the morning at 4AM. It wasnโ€™t the easies...
29/03/2024

Honestly, Iโ€™m floored. I found myself diving into this book in the wee hours of the morning at 4AM. It wasnโ€™t the easiest read, requiring a pretty solid mindset to fully grasp its depths. As someone deeply engaged in the healing and spiritual realms, I was utterly mesmerized by Paramhansa Yoganandaโ€™s โ€œScientific Healing Affirmations.โ€ Crafted in 1958, this classic carries an ageless wisdom that still echoes with those of us in search of inner peace and wellness.

In an era where physical copies of vintage publications are hard to come by, I had to make do with an online versionโ€”despite my preference for the tangible feel of pages and the comfort of curling up on the sofa with a book in hand.

Yoganandaโ€™s profound examination of affirmations and their power to transform captivated me, shedding light on the delicate interplay between our thoughts and our overall health. He eloquently reveals how adopting positive affirmations can reprogram our subconscious mind, setting the stage for a life filled with positivity and fulfillment.

โ€Scientific Healing Affirmationsโ€ shines brightly as a guide for those embarking on a journey towards self-discovery and healing. Regardless of whether youโ€™re just beginning to explore the concept of affirmations or youโ€™ve been practicing them for years, this book is poised to spark a transformation within, guiding you towards a state of holistic well-being and inner change. Though challenging at times, the message becomes clear with persistence.

This is a book Iโ€™ll undoubtedly return to, gaining new insights with each reading.

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๐Ÿง˜โ€โ™€๏ธ ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐ญ๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‚๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐œ๐ฒ ๐ข๐ง ๐˜๐จ๐ฎ๐ซ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐Ÿง˜โ€โ™‚๏ธFinding stillness in the chaos of everyday life is...
25/03/2024

๐Ÿง˜โ€โ™€๏ธ ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐ญ๐ก๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐‚๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐œ๐ฒ ๐ข๐ง ๐˜๐จ๐ฎ๐ซ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐Ÿง˜โ€โ™‚๏ธ

Finding stillness in the chaos of everyday life is an art. Meditation is the key that unlocks this serenity within us. But remember, itโ€™s not just about meditating once in a while โ€“ consistency is the secret ingredient that truly transforms your practice.

โœจ**๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ**
โœจ**๐‚๐ฅ๐š๐ซ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐…๐จ๐œ๐ฎ๐ฌ**
โœจ**๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐–๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐ **
โœจ**๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ๐ง๐ž๐ฌ๐ฌ**
โœจ**๐‡๐ž๐š๐ฅ๐ญ๐ก ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ**
โœจ**๐’๐ž๐ฅ๐Ÿ-๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐š๐ง๐ ๐†๐ซ๐จ๐ฐ๐ญ๐ก**
โœจ**๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐Ž๐ญ๐ก๐ž๐ซ๐ฌ**

Just like watering a plant daily helps it grow, meditating regularly nurtures your mind, body, and soul. Close your eyes, take a deep breath, and let go of all distractions. Embrace the present moment and watch how your consistent efforts blossom into inner peace and clarity.

Trust the process, stay committed, and watch as the magic of meditation unfolds in your life.

๐Ÿ“†๐ƒ๐š๐ญ๐ž๐ฌ: Starting 1st April 2024, ๐Ÿ“๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: Online via Zoom. ๐๐จ ๐ฉ๐ซ๐ข๐จ๐ซ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ข๐ฌ ๐ง๐ž๐œ๐ž๐ฌ๐ฌ๐š๐ซ๐ฒ. ๐Ž๐ฉ๐ž๐ง ๐ญ๐จ ๐š๐ฅ๐ฅ ๐ฌ๐ž๐ž๐ค๐ข๐ง๐  ๐ฉ๐ž๐š๐œ๐ž ๐š๐ง๐ ๐ฆ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ๐ง๐ž๐ฌ๐ฌโœจ

Throwback to reminiscing last yearโ€™s Mahashivaratri at Isha! ๐Ÿ•‰๏ธโœจ I learned so much yet so less. Opening up to a new real...
08/03/2024

Throwback to reminiscing last yearโ€™s Mahashivaratri at Isha! ๐Ÿ•‰๏ธโœจ

I learned so much yet so less. Opening up to a new realm of reality. Getting thru some toughest days with disbelief and self appreciation. It is a beautiful learning. I missed being there this time to celebrate and to dance all night to heart content and looking back at the fond memories and the beautiful company I had- makes my heart full. we need to get to next celebration to create more unforgettable moments!

This hit me hard!
07/03/2024

This hit me hard!

๐ŸŒ™โœจ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐“๐ซ๐š๐ง๐ช๐ฎ๐ข๐ฅ๐ข๐ญ๐ฒ ๐“๐ก๐ข๐ฌ ๐‘๐š๐ฆ๐š๐๐š๐ง ๐ฐ๐ข๐ญ๐ก ๐Ž๐ฎ๐ซ ๐Ÿ‘-๐–๐ž๐ž๐ค ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒโœจ๐ŸŒ™As the holy month of Ramadan beckons us in...
04/03/2024

๐ŸŒ™โœจ๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐“๐ซ๐š๐ง๐ช๐ฎ๐ข๐ฅ๐ข๐ญ๐ฒ ๐“๐ก๐ข๐ฌ ๐‘๐š๐ฆ๐š๐๐š๐ง ๐ฐ๐ข๐ญ๐ก ๐Ž๐ฎ๐ซ ๐Ÿ‘-๐–๐ž๐ž๐ค ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒโœจ๐ŸŒ™

As the holy month of Ramadan beckons us into a period of reflection, fasting, and connection, what better way to deepen this sacred experience than by integrating the practice of meditation? We invite you to join us for a transformative 3-week online meditation session, designed to harmonize with the spirit of Ramadan, fostering inner peace, mindfulness, and spiritual growth.

๐–๐ž๐ž๐ค ๐Ÿ: ๐‹๐จ๐ฏ๐ข๐ง๐  ๐Š๐ข๐ง๐๐ง๐ž๐ฌ๐ฌ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง
๐–๐ž๐ž๐ค ๐Ÿ: ๐…๐จ๐ซ๐ ๐ข๐ฏ๐ž๐ง๐ž๐ฌ๐ฌ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง
๐–๐ž๐ž๐ค ๐Ÿ‘: ๐†๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง

๐–๐ก๐ฒ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ƒ๐ฎ๐ซ๐ข๐ง๐  ๐‘๐š๐ฆ๐š๐๐š๐ง?Ramadan is a time of contemplation, inner reflection, and spiritual renewal. Integrating meditation into this holy month can enhance your connection to your inner self and the divine, providing a serene backdrop to your fasting and prayers. Itโ€™s an opportunity to cultivate patience, empathy, and a profound sense of peace that radiates into all aspects of your life.

๐‚๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐ญ ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž:The essence of meditation lies in consistency. This 3-week journey is designed not just to introduce you to meditation but to embed it as a consistent practice in your life, revealing its transformative benefits.

๐Ÿ“… ๐ƒ๐š๐ญ๐ž๐ฌ: 11 March 2024 โ€“ 28 March 2023 ๐Ÿ“ ๐‹๐จ๐œ๐š๐ญ๐ข๐จ๐ง: Online (Link sent once joined) ๐Ÿ’ก ๐๐จ ๐ฉ๐ซ๐ข๐จ๐ซ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ง๐ž๐œ๐ž๐ฌ๐ฌ๐š๐ซ๐ฒ. ๐Ž๐ฉ๐ž๐ง ๐ญ๐จ ๐š๐ฅ๐ฅ ๐ฌ๐ž๐ž๐ค๐ข๐ง๐  ๐ฉ๐ž๐š๐œ๐ž ๐š๐ง๐ ๐ฆ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ๐ง๐ž๐ฌ๐ฌ.

Let this Ramadan be a gateway to a deeper, more mindful you. Join us on this journey of self-discovery and spiritual growth. Click the link in our bio to register now and transform your Ramadan into a period of profound peace and reflection.

Why is it important in engaging in activities that you love for several reasons. Firstly, finding joy in your work can s...
11/02/2024

Why is it important in engaging in activities that you love for several reasons.

Firstly, finding joy in your work can significantly boost productivity and improve performance. Individuals who derive satisfaction from their jobs tend to be more optimistic, motivated, quick learners, and make fewer errors, leading to better business outcomes.

Furthermore, this principle extends to personal life. Pursuing activities that bring you joy triggers the release of feel-good hormones in the brain, leading to increased positivity and overall happiness. This positive mindset can translate into improved efficiency and motivation, both at home and in the workplace, as enthusiasm and contentment often fuel motivation.

Expanding on this idea, itโ€™s crucial to emphasize the significance of being mindful and content with the present. Cultivating mindfulness and finding contentment in the current moment can greatly contribute to overall well-being and satisfaction. This practice can lead to reduced stress, enhanced focus, and a greater appreciation for the present, ultimately fostering a more fulfilling and balanced life.

Sometimes all u need is a good read & some red light therapy๐Ÿค๐Ÿค๐Ÿค
02/02/2024

Sometimes all u need is a good read & some red light therapy๐Ÿค๐Ÿค๐Ÿค

๐“๐š๐ค๐ข๐ง๐  ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ซ๐ž๐ฌ๐ž๐ญ, ๐ซ๐ž๐ฌ๐ญ๐š๐ซ๐ญ, ๐š๐ง๐ ๐ซ๐ž๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐ก๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ ๐ข๐ฌ ๐ž๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐Ÿ๐จ๐ซ ๐จ๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  ๐š๐ง๐ ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž๐ง๐ž๐ฌ๐ฌ. ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‚๐ฅ...
30/01/2024

๐“๐š๐ค๐ข๐ง๐  ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ซ๐ž๐ฌ๐ž๐ญ, ๐ซ๐ž๐ฌ๐ญ๐š๐ซ๐ญ, ๐š๐ง๐ ๐ซ๐ž๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐ก๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ ๐ข๐ฌ ๐ž๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐Ÿ๐จ๐ซ ๐จ๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  ๐š๐ง๐ ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž๐ง๐ž๐ฌ๐ฌ.

๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‚๐ฅ๐š๐ซ๐ข๐ญ๐ฒ: Holistic reset allows for a mental reset, clearing cluttered thoughts and promoting mental clarity. This is crucial for making informed decisions and approaching tasks with a focused mind.

๐„๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐š๐ฅ๐š๐ง๐œ๐ž: Holistic practices contribute to emotional balance. Resetting and refocusing provide opportunities to manage stress, regulate emotions, and foster a positive mindset.

๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐–๐ž๐ฅ๐ฅ-๐๐ž๐ข๐ง๐ : A holistic reset involves considering physical health. Taking breaks, stretching, or engaging in physical activities during a reset can alleviate physical tension and contribute to overall well-being.

๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ ๐๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ: Restarting with a holistic perspective enhances productivity. By addressing mental, emotional, and physical aspects, individuals are better equipped to tackle tasks with renewed energy and efficiency.

๐„๐ง๐ก๐š๐ง๐œ๐ž๐ ๐‚๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ: A holistic reset stimulates creativity. Stepping away from routine allows the mind to explore new perspectives, fostering innovative thinking and problem-solving.

๐๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž: Holistic refocusing encourages a balanced lifestyle. Considering mental, emotional, and physical health helps individuals maintain equilibrium, preventing burnout and promoting sustainable productivity.

๐†๐จ๐š๐ฅ ๐€๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ: Taking time for a holistic reset enables individuals to reassess their goals and priorities. This ensures that efforts are aligned with personal values and long-term objectives.


Online 4 week Meditation Sessions open for Febโ€™24. Felling stressed out, anxious, overthinking, or emotional? Or you jus...
22/01/2024

Online 4 week Meditation Sessions open for Febโ€™24.

Felling stressed out, anxious, overthinking, or emotional? Or you just want to start consistent practice. Join now Secure a Spot!

๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐  : ๐ŸŽ๐Ÿ“ ๐…๐ž๐› ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ (๐Ÿ’ ๐ƒ๐š๐ฒ๐ฌ ๐š ๐–๐ž๐ž๐ค, ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง- ๐“๐ก๐ซ๐ฎ)
๐“๐ข๐ฆ๐ž : ๐Ÿ”:๐ŸŽ๐ŸŽ๐€๐Œ ๐ญ๐จ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐€๐Œ ๐†๐’๐“
๐„๐ง๐ž๐ซ๐ ๐ฒ ๐„๐ฑ๐œ๐ก๐š๐ง๐ ๐ž : ๐€๐„๐ƒ ๐Ÿ‘๐Ÿ“๐ŸŽ/- (๐Ÿ๐Ÿ” ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ)

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โœจ ๐‘๐€๐ƒ๐ˆ๐€๐๐“ ๐‘๐„๐’๐„๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’โœจ Registration Open for Febโ€™24. ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ญ๐ก๐ž ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐ฏ๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง, ๐œ๐ฎ๐ฅ๐ญ๐ข๐ฏ๐š๐ญ๐ž ๐ˆ๐ง๐ง๐ž๐ซ ๐...
20/01/2024

โœจ ๐‘๐€๐ƒ๐ˆ๐€๐๐“ ๐‘๐„๐’๐„๐“ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’โœจ Registration Open for Febโ€™24. ๐„๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž ๐ญ๐ก๐ž ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐ฏ๐ž ๐๐จ๐ฐ๐ž๐ซ ๐จ๐Ÿ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง, ๐œ๐ฎ๐ฅ๐ญ๐ข๐ฏ๐š๐ญ๐ž ๐ˆ๐ง๐ง๐ž๐ซ ๐๐ž๐š๐œ๐ž ๐š๐ง๐ ๐ ๐š๐ข๐ง ๐‚๐ฅ๐š๐ซ๐ข๐ญ๐ฒ. ๐…๐ข๐ง๐ ๐ฌ๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐–๐ข๐ญ๐ก๐ข๐ง. ๐“๐ก๐ž ๐€๐ง๐ฌ๐ฐ๐ž๐ซ ๐ข๐ฌ ๐š๐ฅ๐ซ๐ž๐š๐๐ฒ ๐ˆ๐ง๐ฌ๐ข๐๐ž.

Felling stressed out, anxious, overthinking, or emotional? Or you just want to start consistent practice.

๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐Ÿ’-๐ฐ๐ž๐ž๐ค ๐จ๐ง๐ฅ๐ข๐ง๐ž ๐†๐ฎ๐ข๐๐ž๐ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ.

Beginning with a short 4-minute session, we will gradually expand your practice, cultivating a deeper understanding and building up to a fulfilling 20-minute meditation. These sessions are curated for everyone - from beginners who are dipping their toes into the world of meditation for the first time, to seasoned intermediates who are looking to further deepen their practice and building habit.

๐’๐ญ๐š๐ซ๐ญ๐ข๐ง๐  : ๐ŸŽ๐Ÿ ๐‰๐š๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ (๐Ÿ’ ๐ƒ๐š๐ฒ๐ฌ ๐š ๐–๐ž๐ž๐ค, ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง- ๐“๐ก๐ซ๐ฎ)
๐•๐ž๐ง๐ฎ๐ž: ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐ฏ๐ข๐š ๐™๐จ๐จ๐ฆ
๐“๐ข๐ฆ๐ž : ๐Ÿ”:๐ŸŽ๐ŸŽ๐€๐Œ ๐ญ๐จ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐€๐Œ ๐†๐’๐“
๐„๐ง๐ž๐ซ๐ ๐ฒ ๐„๐ฑ๐œ๐ก๐š๐ง๐ ๐ž : ๐€๐„๐ƒ ๐Ÿ‘๐Ÿ“๐ŸŽ/- (๐Ÿ๐Ÿ” ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ)

Sit comfortably, tune into the intimate symphony of your body, and let your breath whisper a gentle โ€œthank youโ€ with each exhale. Observe the elements within you that might feel misaligned, perhaps a little lost or uncertain โ€“ and lovingly welcome them. Acknowledge the parts that are present, grounded, and attentive โ€“ embrace them with equal warmth. In this journey, we honor every piece of our being.

Secure your spot, send me a DMโœจ

Letโ€™s meditate, letโ€™s breathe, letโ€™s grow together. ๐Ÿ™๐Ÿ’—

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