08/09/2025
๐บ๐ฆ๐ถ๐ฐ๐ธ๐ป๐ฒ๐๐ ๐ฑ๐ผ๐ฒ๐๐ปโ๐ ๐ท๐๐๐ โ๐ต๐ฎ๐ฝ๐ฝ๐ฒ๐ป.โ
Madalas, ๐ฟ๐ฒ๐๐๐น๐๐ฎ ๐๐ฎ๐ป ๐ป๐ด ๐๐ป๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐น๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ โ sobra sa sugar, processed food, stress, kulang sa tulog, at walang galaw.
Unti-unti humihina ang immune system mo, nai-inflame ang cells, at nauubos ang energy moโฆ ๐ต๐ฎ๐ป๐ด๐ด๐ฎ๐ป๐ด ๐๐ฎ ๐บ๐ฎ๐ด๐ถ๐ป๐ด ๐๐ฎ๐ธ๐ถ๐ ๐ป๐ฎ.
Good news? You can prevent it! ๐ช๐คฉ
๐ Start making better choices and fuel your body with ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น ๐ป๐ผ๐๐ฟ๐ถ๐๐ต๐บ๐ฒ๐ป๐ like ๐ฆ๐ฎ๐น๐๐ฒ๐ผ ๐๐ฎ๐ฟ๐น๐ฒ๐ ๐๐ฟ๐ฎ๐๐ โ ๐ฝ๐ฎ๐ฟ๐ฎ ๐๐๐น๐ผ๐-๐๐๐น๐ผ๐ ๐ธ๐ฎ๐ป๐ด ๐ฝ๐ฟ๐ผ๐๐ฒ๐ฐ๐๐ฒ๐ฑ, ๐ฒ๐ป๐ฒ๐ฟ๐ด๐ถ๐๐ฒ๐ฑ, ๐ฎ๐ ๐ต๐ฒ๐ฎ๐น๐๐ต๐.