Hotflashinc

Hotflashinc Hotflash inc is a journalist-led platform to inform, inspire & entertain people in peri/menopause

Ann Marie McQueen has focused on the spectrum of complementary and mainstream health care for much of her 30-year journalism career. That includes covering the early days of marijuana law reform, holistic and alternative treatments, transgender issues and abortion rights in North America and accessibility, solar power, and the Special Olympics in the Middle East. She has worked as a national colum

nist for Sun Media in Canada, was part of the launch team and served as news, arts and life, and features editor for The National newspaper in the UAE, and was the first sustainability columnist in the Gulf. Ann Marie is the founding editor-in-chief of Live healthy, the only health and wellness platform for men and women in the Middle East. She has written and reported for the Globe and Mail, CBC Radio, CBC The World This Weekend, Women's and Men's Health Middle East, Vogue Arabia and Harper's Bazaar Arabia. She has been recognized with awards in health and excellence in feature writing from the Society of Obstetricians and Gynecologists of Canada, Registered Nurses’ Association of Ontario and ITP Publishing in Dubai. Ann Marie launched Hotflash inc in June 2020 to cover the latest clinical studies, treatments, products, guidance and more via a weekly research letter, podcastand across social media. Hotflash inc subscribers include some of the top CEOs, doctorsand other practitioners in the space, alongside curious, open-minded women and other folks seeking to connect the dotsand find their own solutions,all part ofafast-growing 20k+ global community living across 40+ countries.

Perimenopause impacts your stress response, as progesterone starts to recede affecting the HPA access and estrogen rises...
23/07/2025

Perimenopause impacts your stress response, as progesterone starts to recede affecting the HPA access and estrogen rises and falls. ⁠

This can impact sleep, mood and more. ⁠

Talk to your health care provider about your own unique situation. ⁠

Follow here, listen to the Hotflash inc podcast, sign up for the substack and check out the website for great experts to follow. ⁠

Not medical advice - for educational purposes only.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Here comes the science.⁠⁠Subscribe to be a FREE reader on my Substack with hopefully helpful midlife things.⁠⁠Comment 'g...
21/07/2025

Here comes the science.⁠

Subscribe to be a FREE reader on my Substack with hopefully helpful midlife things.⁠

Comment 'get access' and I'll send you a link to sign up 🔗⁠

P.S Hotflash inc is for educational purposes only and not to be considered medical advice.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎧 Listen to Episode 165 of The Hotflash inc Podcast where I share a Solo episode: ‘Let’s maybe cool it a bit on the supp...
20/07/2025

🎧 Listen to Episode 165 of The Hotflash inc Podcast where I share a Solo episode: ‘Let’s maybe cool it a bit on the supplements’⁠

“Supplements aren’t bad — but they’re not a cure‑all. Sometimes your body doesn’t need a pill. It needs you.” – Yours truly rethinking a life spent reaching for answers.⁠

Listen wherever you get your podcasts.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I feel really good about sharing  with you.⁠⁠As I often say, you have to learn to be the CEO, Director, Sleuth, Best Fri...
20/07/2025

I feel really good about sharing with you.⁠

As I often say, you have to learn to be the CEO, Director, Sleuth, Best Friend, Sister and Mama to your menopause experience. Maybe you want to give Women’s Lib a try. Maybe not.⁠

Above all, trust yourself.⁠

Get 30% off when using my promo code HFINC⁠
Go to https://womens-lib.com/HFINC

📌 This is not an ad⁠
📌 If you order using my code, Hotflash inc receives a small commission.⁠

AM⁠ ❤️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

At Hotflash inc our expert panel is made up of the very best experts who are curious, open-minded, forward-thinking, hum...
19/07/2025

At Hotflash inc our expert panel is made up of the very best experts who are curious, open-minded, forward-thinking, humble and confident.⁠

They pay close attention to the research, their patients or clients, and the landscape.⁠

They are open to changing their minds – and their practice.⁠

No one expert can inform a woman’s peri/menopause experience. That’s why we seek out so many of them.⁠

Go to https://www.hotflashinc.com/experts to explore the growing panel 🔗⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Are you a brand wanting to connect with smart, proactive U.S. women navigating perimenopause and menopause?⁠⁠The Hotflas...
18/07/2025

Are you a brand wanting to connect with smart, proactive U.S. women navigating perimenopause and menopause?⁠

The Hotflash inc Summit is curating 30 dynamic speakers across four days (Sept 29–Oct 4, Perimenopause Awareness Month).⁠

🔹 I’ll be hosting the first online Hotflash inc Summit where the true truth is sought.⁠

🔹Expect real conversations about hormone therapy, fascia’s role in midlife, and so much more.⁠

🔹 Sponsorships include email and social reach, hosted ads, speaker or keynote slots, and extended mentions across Podcast, Substack, and social media.⁠

🔹 This opportunity is open until July 31. ⁠

🔹 Email connect@hotflashinc.com if you are interested and we will get the conversation started.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Funny + Meaningful things I saw this week⁠.⁠⁠Which slide(s) for you?⁠⁠Credit from the first post onward:⁠⁠@⁠yogifuel⁠⁠⁠⁠...
18/07/2025

Funny + Meaningful things I saw this week⁠.⁠

Which slide(s) for you?⁠

Credit from the first post onward:⁠

@⁠yogifuel⁠





AM ❤️

The Lancet Oncology, July 2025: Hormone therapy use and young-onset breast cancer: a pooled analysis of prospective coho...
15/07/2025

The Lancet Oncology, July 2025: Hormone therapy use and young-onset breast cancer: a pooled analysis of prospective cohorts included in the Premenopausal Breast Cancer Collaborative Group

“Oestrogen hormone therapy use was inversely associated with young-onset breast cancer, and oestrogen plus progestin hormone therapy was associated with higher young-onset breast cancer incidence among women with intact uterus and ovaries. These findings largely parallel results from studies of hormone use and later-onset breast cancer and provide novel evidence for establishing clinical recommendations among younger women.”

Explore more in these Hotflash inc resources:
🎙️ Comment “take me there” and I’ll send you the link to the Podcast.⁠

👓 Comment “get access” and I’ll send you the link to my Substack

“Your pelvic floor is literally the floor of your core – it’s holding up your bladder, uterus, and bowels, and yet we do...
13/07/2025

“Your pelvic floor is literally the floor of your core – it’s holding up your bladder, uterus, and bowels, and yet we don’t talk about it, we don’t train it, and we’re shocked when it starts to fail us.” – Dr. Sara Reardon, board-certified pelvic floor physical therapist and author of Floored: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage⁠

🎧 Listen to Episode 162 of The Hotflash inc Podcast wherever you get your podcasts.⁠⁠⁠⁠⁠⁠⁠⁠⁠

I feel really good about sharing  with you. ⁠⁠As I often say, you have to learn to be the CEO, Director, Sleuth, Best Fr...
13/07/2025

I feel really good about sharing with you. ⁠

As I often say, you have to learn to be the CEO, Director, Sleuth, Best Friend, Sister and Mama to your menopause experience. Maybe you want to give KION a try. Maybe not.⁠

Above all, trust yourself.⁠

Get 10% off when using my promo code HFINC10⁠
Go to https://www.getkion.com/

📌 This is not an ad⁠
📌 If you order using my code, Hotflash inc receives a small commission.⁠

AM⁠ ❤️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

At Hotflash inc our expert panel is made up of the very best experts who are curious, open-minded, forward-thinking, hum...
12/07/2025

At Hotflash inc our expert panel is made up of the very best experts who are curious, open-minded, forward-thinking, humble and confident.⁠

They pay close attention to the research, their patients or clients, and the landscape.⁠

They are open to changing their minds – and their practice.⁠

No one expert can inform a woman’s peri/menopause experience. That’s why we seek out so many of them.⁠

Check out www.hotflashinc.com/experts for the growing line up of Hotflash inc experts.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Funny + Meaningful things I saw this week⁠.⁠⁠Which slide(s) for you?⁠⁠Credit from the first post onward:⁠⁠⁠⁠⁠⁠⁠holistic⁠...
11/07/2025

Funny + Meaningful things I saw this week⁠.⁠

Which slide(s) for you?⁠

Credit from the first post onward:⁠





⁠holistic⁠

AM ❤️

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Abu Dhabi

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