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Ilona Massage Abu Dhabi, The Venetian Spa/Ukrainian Massage Center, Abu Dhabi (2025)

29/08/2022

How often should we visit massage? 🌿

Of course, a perfect option is to complete the full course of massage once a season and to visit massage several times a month for keeping fit.

For deciding whether you need massage, I recommend to keep in mind the following:

💫 necessity in massage — painful feelings in your body
💫 an opportunity to free up your schedule for massage
💫 kind of massage
💫 emotional state — severe stress, emotional overstrain

Take care of yourself and visit massage sessions regularly. Your body will be thankful to you ☺️

27/08/2022

People haven't come up with a way to rest better than a massage therapy yet 😍

Especially a therapy of Swedish relaxing massage 😉

Despite relax, on proper doing Swedish massage a patient can count on such positive changes like:

🌿 improvement of joint flexibility
🌿 relieving from muscle spasm and tiredness
🌿 decreasing and removal of swelling
🌿 improvement of blood circulation
🌿 rapid healing of injuries
🌿 artificial improvement of lymphatic drainage

So, if you want to have rest after a hard working day, get away from everything and to improve your well-being, then Swedish massage is the best choice for this ❤️

23/08/2022

Therapy for soul and body 🌿

If you look for a fast and effective way that helps to feel better, more balanced and relaxed, then massage with bamboo sticks will be perfect for you.
This revolutionary kind of massage restores skin elasticity, improves blood circulation, strengthens muscles and encourages the lymph system 💆🏽‍♂

Such an effective kind of massage is recommended both for women and men, especially for sportsmen, thanks to wonderful muscle stimulation.

However, massage with bamboo sticks helps not only to look good, but also to feel better ☝️🏻

This exotic modern therapy will help you to relax and save you from body exhaustion, which interferes with activity at optimal opportunities, will make a perfect balance between body and mind.

So, if you have been searching a way to feel harmony inside of you for years, then you better try 😉

22/08/2022

Have you ever thought about the amount of time you spend bending your head above the phone, tablet or computer? 🤔

According to social research, a person spend 70%-80% of their daytime sitting buried in gadgets.

The problem is that such a static pose is very harmful for our servical spine. Because it leads to high muscle tension in this part, salt deposition, blood disorder, appearance of servical pain and vertigo 😔

However, there is a salvation in the struggle against consequences of the technological development. And of course it's massage 🙌🏻

If you feel neck or back pain, have vertigo or your blood pressure is elevated, it's better not to delay and to make an appointment for massage as soon as possible.

Take care of your well-being and health. And I will help you in this with pleasure ❤️

21/08/2022

Trigger points on a body 🤔

These points were given such a name because they cause terrible pain, while pressing on them.

They appear in consequence of constant muscle spasm at the same load, overstrain and improper posture.

There are two types of them:

⚡️ Active — they are the reason for pain and reduction of muscle flexibility;
⚡️ Latent — they are painless, but muscles, which have these points, are in constant tension, get tired quickly, numb and are limited in movement.

In struggle against trigger points will help:

🌿 Massage. While pressing the area, blood and useful substances rush and help to relax the trigger point and return muscles to health.
🌿 Physical exercises with consistent amplitude expansion of movements and muscle stretching exercises.
🌿 Posture correction. If you distribute the load on the muscles properly, then you can avoid the appearance of trigger points and other musculoskeletal disorders.

Don't ignore muscle pain, just make an effort to overcome it. And of course you need to begin with massage 😉

I will help you to get rid of pain and muscle tension. To make an appointment just write me in Direct or WhatsApp 📩

19/08/2022

Why is it so important to take care of your health?

To my mind, in the 21st century material goods have already faded into the background, but our physical and mental states are the priority now.

It makes sense because now all of us has frantic pace of life. Of course, to overcome difficulties is much easier when you are full of energy and feel at ease, rather than when you suffer from back or neck pain 😅

Pain interferes with fully work, daily activities and even with rest...

Our main task is to live a happy and full life, but it's impossible being unhealthy 🤷🏻‍♀

So, take care of your health. And I will help you in this with pleasure! ❤️

To make an appointment for a massage therapy write me in Direct or WhatsApp.

My phone: +971508597446 📞

17/08/2022

The best combination of the pleasant with the useful 🌿

Aroma massage is a light and sensitive therapy, fitting wonderfully for relaxation and recovery.

Before doing this kind of massage, I recommend you to visit a bath, make peeling to cleanse your skin, open your pores and help your skin to absorb healing aroma oils 🙌🏻

Under the action of different massage techniques, a rush of oxygen is increased, clamps and muscle blocks are removed, blood circulation is improved, skin nutrition is activated and its tone is increased, skin becomes much more elastic and taut. And all of this is thanks to aroma massage 💫

By the way, this therapy helps greatly to get away from a daily hustle and feel the harmony inside of you. Sometimes I also adore pampering myself with aroma massage 😍

15/08/2022

Why is Swedish massage one of the most favourite therapies of our clients?

The secret is that this kind of massage combines pleasure and benefit for our body 😉

The main effect of the therapy is relax, and several sessions will give you a therapeutic effect ☝️🏻

What results are expecting you after the Swedish massage course?

🌿 Increasing of muscle elasticity
🌿 Increasing of work capacity
🌿 Improving of joint mobility
🌿 Relieving from emotional tension
🌿 Removing toxins from a body
🌿 Reduction of swelling
🌿 Removal of muscle spasm

Try on yourself all the advantages of this therapy!

To make an appointment write in Direct or WhatsApp 💌

13/08/2022

The best way to have rest on a weekend is to visit SPA ❤️

Just imagine how pleasant it is to relax in the Maroccan bath or to get a session of relaxing massage after a hard day...

Your exhaustion and tension are guaranteed to be taken off like a glove! 🌿

So remember to please yourself and visit SPA on these weekends 😉

To make an appointment for the therapy just write me in Direct or WhatsApp 💌

📞 My phone: +971508597446

I'm looking forward to meeting you! 😍

12/08/2022

What prevent us from living a full life 💔

Yes, I'm certainly talking about muscle spasms. Each of us must face with this almost once.

Muscle spasm is convulsive and painful muscle contractions, which occur of their own accord.

Healthy people (more often middle aged and older people) can also have spasms during or after physical activity, in a state of calm or while sleeping. Not to notice muscle spasm is impossible because it's painful 😓

Spasms of muscle fibers occur mostly because of:

• stress — adrenaline, which stands out in this state, accelerates the heartbeat and causes tension of muscle fibers
• physical activities (overstrain) — they can occur while long workouts, after lifting heavy items
• electrolyte imbalance
• intervertebral hernia — in pathology nerve endings are tensed, so muscle fibers are contracted

12/08/2022

What prevent us from living a full life 💔

Yes, I'm certainly talking about muscle spasms. Each of us must face with this almost once.

Muscle spasm is convulsive and painful muscle contractions, which occur of their own accord.

Healthy people (more often middle aged and older people) can also have spasms during or after physical activity, in a state of calm or while sleeping. Not to notice muscle spasm is impossible because it's painful 😓

Spasms of muscle fibers occur mostly because of:

• stress — adrenaline, which stands out in this state, accelerates the heartbeat and causes tension of muscle fibers
• physical activities (overstrain) — they can occur while long workouts, after lifting heavy items
• electrolyte imbalance
• intervertebral hernia — in pathology nerve endings are tensed, so muscle fibers are contracted

For relieving back muscle spasm in the chronic course of syndromes, it's recommended to visit manual therapy, physical and reflex therapies and regular massage 💪🏻

For prevention muscle spasm doctors recommend to use vitamin- and calcium-rich products and drink more water.

Remember to take care of your health and visit massage regularly 🙌🏻

Ilona Massage Abu Dhabi

29/08/2022

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21/08/2022

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12/08/2022

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