Dr.Tamer Metwally - Consultant Psychiatrist

Dr.Tamer Metwally - Consultant Psychiatrist Consultant Psychiatrist
Chief Medical Officer-Reem Neuroscience Centre

18/01/2026

Mental strength isn’t about ignoring challenges, it’s about meeting them with awareness and balance.

No Health without Mental Health.




15/01/2026

Inner peace is a daily practice.
Your mental health deserves your attention, your care, and your respect.
There is no health without mental health.



05/01/2026

بودكاست Mind Matters | حلقات جديدة في 2026… ترقبوا القادم
د. تامر متولي-استشاري الطب النفسي

#بودكاست Podcast 2026

Mind Matters Podcast | New episodes in 2026. Stay tuned.
Dr. Tamer Metwally-Consultant Psychiatrist

MindMatters Podcast MentalHealth ThoughtLeadership Healthcare 2026

29/12/2025

هل الاهتمام بالكمال المبالغ فيه إيجابي أم سلبي؟

إلى أي مدى يمكن أن يكون الاهتمام بالكمال مفيدًا؟ ومتى يصبح سلبيًا؟
هذا المقطع، يناقش الجوانب الإيجابية والسلبية للكمالية، وكيفية الوصول إلى توازن صحي

When does the pursuit of perfection help and when does it harm?
In this clip from Mind Matters, we discuss the fine balance between striving for excellence and falling into perfectionism.

29/12/2025

⁨ الكمالية ليست مرض بل مشكلة تصيب الإنسان

الكمالية ليست مرضًا نفسيًا، لكنها قد تتحول إلى عبء داخلي يسبب القلق والتعب النفسي
هذا المقطع، يوضح الفرق بين السعي للإتقان والمثالية المفرطة التي تستهلك طاقتنا

‪‬

Perfectionism isn’t a mental illness, but it can become an emotional burden.
In this Mind Matters segment, we explain the difference between healthy ambition and the exhausting chase for flawlessness.

⁩

27/12/2025

ما هو مفهوم الكمال فعلًا؟
يناقش د. تامر متولي ود. نوفل أياد فكرة الكمال وكيف يمكن أن يتحول من هدف طبيعي إلى سعي غير واقعي يرهق النفس والعلاقات

What does perfection really mean?
In this clip from Mind Matters, Dr. Tamer Metwally and Dr. Nawfel Ayad explore how the idea of perfection can shift from a healthy goal to an unrealistic pursuit that strains the mind and relationships



MentalHealth

26/12/2025

الكمالية… متى تصبح مشكلة؟
When does perfectionism become a problem?

Some conversations are worth waiting for. Exploring perfectionism and its impact, with Dr. Nawfel Ayad.

Stay tuned.








Problem-solving doesn’t have to be stressful.When we create a step-by-step plan, we can gracefully work through even the...
25/12/2025

Problem-solving doesn’t have to be stressful.
When we create a step-by-step plan, we can gracefully work through even the toughest issues.

5 steps for dealing with a problem

1. Identify the problem.
2. Brainstorm potential solutions.
3. Choose the best solution.
4. Create a step-by-step plan.
5. Don’t procrastinate.

MentalWellness drtamermetwally problemsolving stress anxiety

24/12/2025

Insight into Narcissistic Traits
نظرة توعوية لفهم السمات النرجسية من منظور علمي

24/12/2025

Understanding Narcissism in Relationships
فهم النرجسية وتأثيرها على العلاقات الإنسانية

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REEM Neuroscience Centre
Abu Dhabi

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