Flamingo Yoga, Wellness & Lifestyle

Flamingo Yoga, Wellness & Lifestyle 🌿 Yoga Therapy, Eco Wellness & More 🧘‍♀️✨ | Eco-Friendly Treasures 🛍️ | Holistic Living 🌏 Hema is an ERYT 500, YACEP yoga teacher from Yoga Alliance USA.

As part of the Lifestyle and wellness programs, we provide Corporate Yoga, personal and group sessions for Hatha, power, Vinyasa and restorative yoga along with pranayam and meditation. In addition she holds a Diploma in Sports & Exercise Nutrition and a Diploma in Weight Loss. Please join me for Free yoga every Saturday at 6:30 am
Venue: Al Barsha Pond Park, Gate 3, (Service Gate). This is on the back of the park closer to the Al Barsha Mall.

This beautiful pose is a modification of bridge pose and is called Ekapada Sethubandha Sarvangasana in Sanskrit. It pro...
18/06/2024

This beautiful pose is a modification of bridge pose and is called Ekapada Sethubandha Sarvangasana in Sanskrit. It provides the benefits of both backbend and inversion, with the lifted leg adding an element of balance and grace.
It is great for improving lower back strength, relieving stress, and a good asana for the thyroid gland. Give it a try and feel the difference! 💪🧘‍♀️

Embracing the serenity in today’s ‘foggy weather yoga’ with Hema. Uniting strength and stretch with this beautiful gro...
24/02/2024

Embracing the serenity in today’s ‘foggy weather yoga’ with Hema. Uniting strength and stretch with this beautiful group. 🧘‍♀️✨ Grateful for the shared energy.

As a therapist, I’ve had the privilege of witnessing the incredible positive changes that unfold through Yoga Therapy! 🧘...
22/02/2024

As a therapist, I’ve had the privilege of witnessing the incredible positive changes that unfold through Yoga Therapy! 🧘‍♂️💖Through simple and powerful yogic techniques, we work on physical, emotional and mental well being. DM to know more.

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www.flamingo.ae

Small turnout, big vibes. 🧘‍♀️ Grateful for the few who joined me in a delightful yoga stretch session. Quality over qua...
17/02/2024

Small turnout, big vibes. 🧘‍♀️ Grateful for the few who joined me in a delightful yoga stretch session. Quality over quantity, always.

Saturday yoga class at the park with Ajit Laxman ❤️.
10/02/2024

Saturday yoga class at the park with Ajit Laxman ❤️.

Saturday morning session at the park
28/01/2024

Saturday morning session at the park

Immersed in serenity: Channeling calm intensity through grounding practices at the park. Today’s class was led by Ajit L...
20/01/2024

Immersed in serenity: Channeling calm intensity through grounding practices at the park. Today’s class was led by Ajit Laxman 🌳

A testimonial that warms the heart – yoga therapy bringing relief from migraines. Sharing the healing energy! ...
17/01/2024

A testimonial that warms the heart – yoga therapy bringing relief from migraines. Sharing the healing energy!

Abhyasa, the dedicated practice, is the key that unlocks the transformative potential within oneself on the path of yoga...
13/01/2024

Abhyasa, the dedicated practice, is the key that unlocks the transformative potential within oneself on the path of yoga.

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Saturday yoga with Hema ❤️at the park today. It was about breaking free from old routines, embracing change, and invitin...
06/01/2024

Saturday yoga with Hema ❤️at the park today. It was about breaking free from old routines, embracing change, and inviting new opportunities into our lives.

Embracing the last Saturday of the year with a energising yoga practice, bidding farewell to the old and welcoming the n...
30/12/2023

Embracing the last Saturday of the year with a energising yoga practice, bidding farewell to the old and welcoming the new. 🧘‍♀️✨ Reflecting on the journey and finding balance. Here’s to embracing mindfulness and positive energy as we step into a new chapter. This class was led by Ajit Laxman.

Letting go of negativity with every stretch, making way for a positively vibrant 2024! 🌟 Embracing the new year with ope...
23/12/2023

Letting go of negativity with every stretch, making way for a positively vibrant 2024! 🌟 Embracing the new year with open hearts and peaceful minds. Saturday yoga with Hema. ❤

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Address

Abu Dhabi

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+971529610978

Website

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Our Story

We provide Corporate Yoga, personal and group sessions for Hatha, Vinyasa, Power and Restorative yoga along with Pranayam and meditation. Flamingo Yoga & Wellness is owned by Hema Laxman, who is an ERYT200, RYT 500, YACEP from Yoga Alliance USA, and certified with RepsUAE, the public register recognized by Sports Council, Dubai. In addition, she holds a Diploma in Sports & Exercise Nutrition, a Diploma in Weight Loss and has completed a three month course in Ayurvedic studies.

For all your yoga accessories, please check our online store. Flamingo Yoga e-Boutique aims to promote and raise awareness about the use of natural yoga accessories. Through our website, you will be able to purchase, all cotton handwoven yoga mats and blankets, silk eye pillows filled with flax seeds and lavender, Kapok filled bolsters, cotton straps and yoga blocks.

Please join our Free yoga sessions every Friday and Saturday from 6:45 am - 8:15 am. Venue: Al Barsha Pond Park, Gate 3, (Service Gate). This is at the back of the park closer to the Al Barsha Mall.

Please enquire about our “3 months beginner Programs”, “Power and Vinyasa Intensives”.