🌿 Yoga Therapy, Eco Wellness & More 🧘♀️✨ | Eco-Friendly Treasures 🛍️ | Holistic Living 🌏 Hema is an ERYT 500, YACEP yoga teacher from Yoga Alliance USA.
As part of the Lifestyle and wellness programs, we provide Corporate Yoga, personal and group sessions for Hatha, power, Vinyasa and restorative yoga along with pranayam and meditation. In addition she holds a Diploma in Sports & Exercise Nutrition and a Diploma in Weight Loss. Please join me for Free yoga every Saturday at 6:30 am
Venue: Al Barsha Pond Park, Gate 3, (Service Gate). This is on the back of the park closer to the Al Barsha Mall.
18/06/2024
This beautiful pose is a modification of bridge pose and is called Ekapada Sethubandha Sarvangasana in Sanskrit. It provides the benefits of both backbend and inversion, with the lifted leg adding an element of balance and grace.
It is great for improving lower back strength, relieving stress, and a good asana for the thyroid gland. Give it a try and feel the difference! 💪🧘♀️
24/02/2024
Embracing the serenity in today’s ‘foggy weather yoga’ with Hema. Uniting strength and stretch with this beautiful group. 🧘♀️✨ Grateful for the shared energy.
22/02/2024
As a therapist, I’ve had the privilege of witnessing the incredible positive changes that unfold through Yoga Therapy! 🧘♂️💖Through simple and powerful yogic techniques, we work on physical, emotional and mental well being. DM to know more.
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Contact The Practice
Send a message to Flamingo Yoga, Wellness & Lifestyle:
We provide Corporate Yoga, personal and group sessions for Hatha, Vinyasa, Power and Restorative yoga along with Pranayam and meditation. Flamingo Yoga & Wellness is owned by Hema Laxman, who is an ERYT200, RYT 500, YACEP from Yoga Alliance USA, and certified with RepsUAE, the public register recognized by Sports Council, Dubai. In addition, she holds a Diploma in Sports & Exercise Nutrition, a Diploma in Weight Loss and has completed a three month course in Ayurvedic studies.
For all your yoga accessories, please check our online store. Flamingo Yoga e-Boutique aims to promote and raise awareness about the use of natural yoga accessories. Through our website, you will be able to purchase, all cotton handwoven yoga mats and blankets, silk eye pillows filled with flax seeds and lavender, Kapok filled bolsters, cotton straps and yoga blocks.
Please join our Free yoga sessions every Friday and Saturday from 6:45 am - 8:15 am. Venue: Al Barsha Pond Park, Gate 3, (Service Gate). This is at the back of the park closer to the Al Barsha Mall.
Please enquire about our “3 months beginner Programs”, “Power and Vinyasa Intensives”.
Current ongoing yoga sessions in Al Barsha: Morning 6:15 -7:15 am
Wake up & Hatha - Every Monday & Wednesday, 6:15 - 7:15 am
Beginner’s Yoga 3 months Program: Sunday, Tuesday and Thursday: 6:15 - 7:15 am; 9-10 am