Yogaone UAE

Yogaone UAE YogaOne is more than a studio. It is a community for individuals to engage deeply in a journey toward personal growth and well-being.

Come join us, you will instantly feel welcomed into the YogaOne family. A place of healing, a place of meditation, a place of peace, a place of goodness.

Full Moon Yoga Nidra Flow 🌕✨Book in BioJubail Mangrove ParkSaturday, 2 May | 7:00 PM (75 min)As the moon approaches its ...
28/04/2026

Full Moon Yoga Nidra Flow 🌕✨Book in Bio
Jubail Mangrove Park
Saturday, 2 May | 7:00 PM (75 min)

As the moon approaches its fullness, we gather to pause, breathe, and reconnect—held by the quiet beauty of the mangroves.

This special evening invites you into a gentle journey of release and restoration. We begin with a slow, grounding flow to soften the body and settle the nervous system, then ease into Yoga Nidra—a deeply restful meditative state where the body sleeps and the mind unwinds.

Under the rising moon, allow yourself to let go of tension, integrate what has been, and create space for what’s ready to unfold.

What to expect:
• Gentle, mindful flow (all levels welcome)
• Breath-led movement to release stress
• Guided Yoga Nidra for deep rest
• A calm, nature-immersed atmosphere

📍 Jubail Mangrove Park Terrace (AC with a view)
🧘‍♀️ Please bring your own mat

Come as you are.
A space to slow down, to listen, and simply be—together in presence, together in trust. 🌿

There is a quiet kind of warmth that doesn’t just touch the skin —it moves through you.Infrared sauna is not only rest, ...
30/03/2026

There is a quiet kind of warmth that doesn’t just touch the skin —
it moves through you.

Infrared sauna is not only rest, it’s a return.
A soft release, a deep exhale, a moment where the body lets go of what it no longer needs.

We believe in the rhythm of movement followed by stillness.
That’s why our schedule is designed so you can practice… and then melt.

Flow, lengthen, awaken —
then step into warmth and let everything integrate.

A space for women,
to move, to release, to restore.

Ladies only.

Yin & Yoga Nidra with Kosta29 March | 6:15 PM | Mangrove OneIn times when the world around us feels uncertain, this prac...
22/03/2026

Yin & Yoga Nidra with Kosta
29 March | 6:15 PM | Mangrove One

In times when the world around us feels uncertain, this practice offers a space to pause, breathe, and return to stillness.

We begin with gentle Yin Yoga, holding postures to release tension and settle the nervous system. The practice then transitions into Yoga Nidra, a guided meditation that invites deep rest and inner grounding.

A quiet opportunity to step away from the noise, reconnect with yourself, and restore a sense of calm and steadiness.

Suitable for all levels.

Eid Mubarak from YogaOne 🤍In times like this, we’re reminded how important it is to stay connected — to our breath, our ...
22/03/2026

Eid Mubarak from YogaOne 🤍

In times like this, we’re reminded how important it is to stay connected — to our breath, our body, and our community.

To gently support your practice, we’re offering 15% off all Unlimited & Bundle packages (1 month and above)
from March 22 – March 27.

Join when it feels right for you — we’re here whenever you are ready.

Take care and stay safe 🙏

Eid Mubarak ✨With gratitude and warmth,we wish our community a day of peace and light.From YogaOne🤍
19/03/2026

Eid Mubarak ✨
With gratitude and warmth,
we wish our community a day of peace and light.

From YogaOne🤍

Join our Aerial Gymnastics classes for children in Masdar City! 🏋️‍♀️A fun and supportive way for your child to build st...
19/03/2026

Join our Aerial Gymnastics classes for children in Masdar City! 🏋️‍♀️
A fun and supportive way for your child to build strength, flexibility, coordination, and confidence.

Surrounded by a vibrant community of like-minded kids, your child will not only train—but truly enjoy moving, learning, and growing. 💪🌟

People often ask if aerial is only for advanced practitioners.In reality, many who join our classes discover that there ...
14/03/2026

People often ask if aerial is only for advanced practitioners.

In reality, many who join our classes discover that there is space for every level. We offer different class levels, so beginners can start comfortably while experienced students continue to grow. We also have aerial programs for kids, where movement becomes play, confidence, and creativity.

Aerial meets you where you are — gently building strength, mobility, and body awareness over time.

If this practice speaks to you, you are warmly welcome to inquire in our direct messages. We will be happy to guide you.



PRENATAL REFORMER PILATES – 4 WEEK INTENSIVE 🤍
📍 YogaOne Masdar City
📅 March 23 – April 13Pregnancy is a time to slow do...
12/03/2026

PRENATAL REFORMER PILATES – 4 WEEK INTENSIVE 🤍
📍 YogaOne Masdar City
📅 March 23 – April 13
Pregnancy is a time to slow down, listen deeply, and care for the body that is creating life.
Our Prenatal Reformer Pilates course is thoughtfully designed to support expectant mothers through the physical and hormonal changes of pregnancy. Over four weeks, we focus on core stability, posture, controlled movement, and breath, while learning how to move safely and avoid overstretching.
This course is also a beautiful opportunity to connect with other mothers-to-be in a calm and supportive space.
Whether you are new to Pilates or already practicing, you will learn how to strengthen your body, build awareness, and prepare for birth with confidence.
🕰 Time: 6:45 PM – 7:35 PM
💫 Price: 540 AED (VAT included)
✨ Advance booking required
DM us to reserve your spot.

Last chance to join our 50-Hour Yin Yoga Teacher Training at YogaOne. ✨This immersive training invites you to explore th...
10/03/2026

Last chance to join our 50-Hour Yin Yoga Teacher Training at YogaOne. ✨

This immersive training invites you to explore the deeper layers of Yin Yoga through the wisdom of Traditional Chinese Medicine, meridian theory, Qi, and fascia. You will learn how to work with energy pathways, understand the mind–body connection, and guide Yin practices with clarity, safety, and intention.

Designed for yoga teachers and dedicated practitioners with a 200-hour training, this course will deepen your understanding of Yin Yoga and expand your teaching toolkit.

📍 YogaOne – Mangrove One Studio
🗓 Starts March 27, 2026
👩‍🏫 Lead Instructor: Mina Lee

Spots are limited and the training begins in less than two weeks.

If you’ve been feeling the call to deepen your practice and knowledge, this is your moment.

Send us a message or visit the link in our bio to register. ✨

To support ourselves and others, we return to what steadies us. 🤍Movement. Breath. Presence. Community.Our online Zoom c...
03/03/2026

To support ourselves and others, we return to what steadies us. 🤍

Movement. Breath. Presence. Community.

Our online Zoom classes are here to softly support your body, calm your mind, and keep you connected — wherever you are.

If you feel the call to pause, breathe, and ground, join us from home. We are in this together.

With care,
YogaOne ✨

In moments of uncertainty, we return to what is steady.To breath.To presence.To each other.Our online space remains open...
03/03/2026

In moments of uncertainty, we return to what is steady.
To breath.
To presence.
To each other.

Our online space remains open for you. 🤍
Wherever you are, you are not alone.

Address

Abu Dhabi

Opening Hours

Monday 08:30 - 12:00
16:00 - 21:00
Tuesday 08:30 - 12:00
16:00 - 19:00
Wednesday 08:30 - 12:00
16:00 - 19:00
Thursday 08:30 - 12:00
16:00 - 19:00
Friday 09:00 - 12:00
16:00 - 17:30
Saturday 09:00 - 12:00
Sunday 08:30 - 12:00
16:00 - 21:00

Telephone

+971509508863

Website

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