Yogaone UAE

Yogaone UAE YogaOne is more than a studio. It is a community for individuals to engage deeply in a journey toward personal growth and well-being.

Come join us, you will instantly feel welcomed into the YogaOne family. A place of healing, a place of meditation, a place of peace, a place of goodness.

PRENATAL REFORMER PILATES – 4 WEEK INTENSIVE 🤍
📍 YogaOne Masdar City
📅 March 23 – April 13Pregnancy is a time to slow do...
12/03/2026

PRENATAL REFORMER PILATES – 4 WEEK INTENSIVE 🤍
📍 YogaOne Masdar City
📅 March 23 – April 13
Pregnancy is a time to slow down, listen deeply, and care for the body that is creating life.
Our Prenatal Reformer Pilates course is thoughtfully designed to support expectant mothers through the physical and hormonal changes of pregnancy. Over four weeks, we focus on core stability, posture, controlled movement, and breath, while learning how to move safely and avoid overstretching.
This course is also a beautiful opportunity to connect with other mothers-to-be in a calm and supportive space.
Whether you are new to Pilates or already practicing, you will learn how to strengthen your body, build awareness, and prepare for birth with confidence.
🕰 Time: 6:45 PM – 7:35 PM
💫 Price: 540 AED (VAT included)
✨ Advance booking required
DM us to reserve your spot.

Last chance to join our 50-Hour Yin Yoga Teacher Training at YogaOne. ✨This immersive training invites you to explore th...
10/03/2026

Last chance to join our 50-Hour Yin Yoga Teacher Training at YogaOne. ✨

This immersive training invites you to explore the deeper layers of Yin Yoga through the wisdom of Traditional Chinese Medicine, meridian theory, Qi, and fascia. You will learn how to work with energy pathways, understand the mind–body connection, and guide Yin practices with clarity, safety, and intention.

Designed for yoga teachers and dedicated practitioners with a 200-hour training, this course will deepen your understanding of Yin Yoga and expand your teaching toolkit.

📍 YogaOne – Mangrove One Studio
🗓 Starts March 27, 2026
👩‍🏫 Lead Instructor: Mina Lee

Spots are limited and the training begins in less than two weeks.

If you’ve been feeling the call to deepen your practice and knowledge, this is your moment.

Send us a message or visit the link in our bio to register. ✨

To support ourselves and others, we return to what steadies us. 🤍Movement. Breath. Presence. Community.Our online Zoom c...
03/03/2026

To support ourselves and others, we return to what steadies us. 🤍

Movement. Breath. Presence. Community.

Our online Zoom classes are here to softly support your body, calm your mind, and keep you connected — wherever you are.

If you feel the call to pause, breathe, and ground, join us from home. We are in this together.

With care,
YogaOne ✨

In moments of uncertainty, we return to what is steady.To breath.To presence.To each other.Our online space remains open...
03/03/2026

In moments of uncertainty, we return to what is steady.
To breath.
To presence.
To each other.

Our online space remains open for you. 🤍
Wherever you are, you are not alone.

Dear Beloved YogaOne Community,We are so excited to share that we are planning a YogaOne Community Iftar 🌙 again at Masd...
22/02/2026

Dear Beloved YogaOne Community,

We are so excited to share that we are planning a YogaOne Community Iftar 🌙 again at Masdar City on Saturday, March 7th.

Much like last year, we truly hope you’ll be able to join us. It was such a special evening of connection, reflection, and a shared table — a beautiful reminder of the strength and warmth of our community.

If you feel called to contribute a dish to share, please do. The generosity and diversity of what everyone brought last year made the evening even more meaningful.

Prayer is expected around 6:26pm, and we would love to begin gathering from 6:00pm, if that suits you.

Looking forward to coming together again 🤍

🌕✨ FULL MOON YOGA & SOUND BATH | LADIES ONLYMarch 4th📍 Jubail Mangrove Park – Mangrove DeckJoin us on Wednesday, 4th of ...
22/02/2026

🌕✨ FULL MOON YOGA & SOUND BATH | LADIES ONLY

March 4th
📍 Jubail Mangrove Park – Mangrove Deck

Join us on Wednesday, 4th of March for a soulful evening of gentle movement, conscious breath, and healing sound under the glow of the full moon.

This nourishing experience blends slow, grounding yoga with a deeply restorative sound bath to calm the nervous system, release tension, and support emotional balance.

A safe and supportive space for women to rest, reset, and reconnect — with themselves and with nature. 🌿

✨ Suitable for all levels
🕣 8:30 PM – 9:45 PM
💫 125 AED (VAT included)
🤍 Advanced booking required

Please arrive at least 15 minutes early to settle in and soak in the beauty of the mangroves before we begin.

Come as you are. Leave feeling lighter. 🌕💛

Rise & Reset 🌿✨Start your Saturday with intention at Rise & Reset — Outdoor Yoga + Breakfast Morning at Bua Selection, A...
20/02/2026

Rise & Reset 🌿✨

Start your Saturday with intention at Rise & Reset — Outdoor Yoga + Breakfast Morning at Bua Selection, Al Bandar.

Join us on Saturday, February 28 for a calming and grounding outdoor practice combining gentle movement, conscious breathing, and a short guided meditation — designed to help you slow down, release the week, and reconnect with yourself in nature.

After our 60-minute yoga + breathwork session, stay and enjoy a wholesome breakfast buffet with fresh fruit, healthy bites, coffee, tea, and seasonal specialties — the perfect way to continue your reset in a relaxed, social atmosphere.

🗓 Saturday, February 28
⏰ 8:30 AM – 10:30 AM
📍 Al Bandar – Bua Selection
💰 168 AED (Yoga + Breathwork + Breakfast Included)
✨ Limited outdoor spaces – advanced booking required

Bring your mat. Arrive early.
Move. Breathe. Reset. 🌞

Ramadan Mubarak 🌙✨In honor of the holy month of Ramadan, we’ve added special classes to support your body, mind, and ene...
18/02/2026

Ramadan Mubarak 🌙✨

In honor of the holy month of Ramadan, we’ve added special classes to support your body, mind, and energy during this beautiful season.

Here are the Ramadan schedule add-ons at YogaOne:

🤍 Masdar City Branch
• Monday 8:15 PM — Hatha Flow (All Levels)
• Tuesday 8:15 PM — Yin & Sound Bath
• Tuesday 9:00 PM — Reformer Core (Ladies Only)
• Wednesday 6:30 AM — Ashtanga Mysore
• Thursday 7:00 AM — Reformer (All Levels)
• Thursday 9:00 PM — Reformer (All Levels, Ladies Only)
• Friday 7:00 AM — Reformer (All Levels, Ladies Only)
• Friday 9:00 PM — Candlelit Flow Yoga
• Sunday 8:15 PM — Mat Pilates (Ladies Only)

🌿 Mangrove One Branch
• Monday 7:00 AM — Reformer Core
• Tuesday 9:30 PM — Warm Gentle Flow + AIR-RLT (Red Light Therapy, Ladies Only)
• Wednesday 8:15 PM — Hot Hatha + RLT
• Thursday 7:00 AM — Reformer Core
• Friday 7:00 AM — Morning Ritual (Meditation + Vinyasa)

Take this opportunity to move with intention, restore with care, and stay connected to your wellbeing throughout Ramadan 🤍

18/02/2026

YogaOne wishes you and your family a blessed Ramadan 🌙✨
May this holy month bring you peace, health, reflection, and endless blessings.

Ramadan Mubarak from all of us at YogaOne 🤍

🌙 Embark on a transformative journey with YogaOne’s 50-Hour Yin Yoga Teacher Training 🌙Rooted in the ancient wisdom of T...
16/02/2026

🌙 Embark on a transformative journey with YogaOne’s 50-Hour Yin Yoga Teacher Training 🌙

Rooted in the ancient wisdom of Traditional Hatha Yoga, Traditional Chinese Medicine, and the Five Element Meridian Theory, this immersive training is an invitation to deepen your understanding of Yin Yoga, energetics, and the subtle body.

✨ Recommended for yoga teachers and dedicated practitioners who have completed a 200HR training and wish to expand their knowledge of meridians, fascia, and Qi flow.

In this training, you will explore:
🌀 The influence of Qi (Chi) through the 12 primary meridians
🧘‍♀️ The profound mind–body–spirit connection
🌿 Yin–Yang & Five Element Theory
📍 Meridians & selected acupressure points
🫶 Sequencing, teaching techniques, biomechanics & props
🌬 Meditation, breathwork + Qi Gong integration

📖 Includes a printed Yin Yoga manual + Yoga Alliance Continuing Education certificate.
💫 Unlimited regular YogaOne classes during the training period*

📅 Training Dates
March 27–29
April 3–5
April 10–12, 2026
⏰ 2:00–7:30 PM
📍 YogaOne – Mangrove One Studio
👩‍🏫 Lead Instructor: Mina Lee

💰 Investment: 3,420 AED (VAT inclusive)
• Deposit: 600 AED (non-refundable)
• Special Rate for YogaOne 200HR graduates

📲 Sign up via Call/WhatsApp: +971 50 950 8863

Secure your spot and step into the stillness, depth, and healing power of Yin. 🌙✨

Yoga & Breathwork at Jubail Mangrove Park📍 Indoor Terrace | February 8th – March 18thJoin us every Sunday morning and We...
15/02/2026

Yoga & Breathwork at Jubail Mangrove Park
📍 Indoor Terrace | February 8th – March 18th

Join us every Sunday morning and Wednesday evening for a nourishing practice of gentle movement, conscious breathing, and guided meditation — designed to help you slow down, regulate the nervous system, and reconnect with yourself in nature’s calm embrace.

Surrounded by mangroves and natural light, these sessions invite ease, clarity, and grounded presence — the perfect reset to restore balance and set a steady tone for your day.

🗓 Sundays | 9:00 AM
Feb 8, 15, 22
Mar 1, 8, 15

🗓 Wednesdays | 6:30 PM
Feb 11, 18, 25
Mar 4, 11, 18

✨ Included in YogaOne memberships
🌿 Jubail Island residents receive 15% off
📌 Kindly bring your own yoga mat
*Advanced booking required

🔗 Book your spot via the link in our Linktree bio.

We can’t wait to practice with you among the mangroves 🤍

Address

Abu Dhabi

Opening Hours

Monday 08:30 - 12:00
16:00 - 21:00
Tuesday 08:30 - 12:00
16:00 - 19:00
Wednesday 08:30 - 12:00
16:00 - 19:00
Thursday 08:30 - 12:00
16:00 - 19:00
Friday 09:00 - 12:00
16:00 - 17:30
Saturday 09:00 - 12:00
Sunday 08:30 - 12:00
16:00 - 21:00

Telephone

+971509508863

Website

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“A place of healing, a place of meditation, a place of peace, a place of goodness.”

YogaOne is more than a studio. It is a community for individuals to engage deeply in a journey toward personal growth and well-being. Whether you are new to Yoga; or have been travelling your journey for some time; you will instantly feel welcomed into the YogaOne family. YogaOne’s team of international teachers offer a fresh, relaxing place to practice, as they share with you their knowledge and passion for Yoga.