Fit & Flex Studios

Fit & Flex Studios We offer Personal Training and Detox Meal Plans. We have a strong focus on Nutrition and Wellbeing.

13/05/2026
5:30am warriors 😎😎😎
13/05/2026

5:30am warriors 😎😎😎

From our family, to yours.
10/05/2026

From our family, to yours.

09/05/2026
🚴‍♀️ SUNDAY SPIN IS ON! 🔥Join us every Sunday at 9:30 AM for an energizing Spinning class that will leave you feeling st...
05/05/2026

🚴‍♀️ SUNDAY SPIN IS ON! 🔥

Join us every Sunday at 9:30 AM for an energizing Spinning class that will leave you feeling strong, sweaty, and unstoppable 💪

📩 DM us to book your bike!

With school going into distance learning, it is key that you keep your mental and physical health on track.Take 1 hour ...
05/05/2026

With school going into distance learning, it is key that you keep your mental and physical health on track.

Take 1 hour off your day and train with us!

DM to book

Are you living abroad and missing your exercise sessions with us?Or perhaps you have heard about us and always wondered ...
04/05/2026

Are you living abroad and missing your exercise sessions with us?

Or perhaps you have heard about us and always wondered what sets us apart?

DM us to find out more about our online sessions - many already have started.

Address

Amwaj 1, Al Raha
Abu Dhabi

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Saturday 06:00 - 20:00
Sunday 06:00 - 20:00

Telephone

+971551466123

Website

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