16/03/2026
30:2 — The numbers that save lives. 💓
Mastering Cardiopulmonary Resuscitation (CPR) is easier than you think:
🚩 Ensure Safety: Before approaching, check that it is safe for everyone.
📞 Call 998: Use speaker mode to keep your hands free.
🔄 Repeat: Perform 30 compressions and 2 breaths until help arrives.
✅ Professional Advice: Always perform CPR on a firm, flat surface to ensure compressions are effective.