25/01/2026
After hip or knee replacement surgery, pain, stiffness, and swelling are common especially while waiting for insurance approval to begin physiotherapy.
During this waiting period, gentle home exercises can help improve circulation, reduce swelling, and prevent stiffness when performed correctly and safely.
These movements are not a replacement for physiotherapy.
They are temporary support to protect your recovery until supervised treatment begins.
At Mahara Health Care, our licensed physiotherapists provide structured post-surgical rehabilitation in the comfort of your home, ensuring safe recovery and long-term mobility.
Once insurance approval is completed, our team is ready to start your personalized physiotherapy program immediately.
📞 Contact us to schedule your home physiotherapy visit.