Align Health

Expert physiotherapy, chiropractic care and wellness services in Abu Dhabi.

01/05/2026

Struggling to stay consistent with recovery?

Our Recovery Suites make it easier to prioritise your body and feel the difference over time.

Swipe right to explore our exclusive recovery suite bundles.

Book your session today through our link in bio.

29/04/2026

Lower back pain? 👀
It might not be your back…

Tight hips and pelvis can pull on your spine and cause discomfort.

These stretches help release tension and take pressure off your lower back 🔓

27/04/2026

Tight hips from sitting all day?

These 4 exercises will open them up, get your body moving better, and reduce that constant stiffness.

Do them daily 🙌

Save this for later + try it today ✔️

24/04/2026

Knee pain when you run? 🏃🏻‍♀️

It might not be your knees, it could be weak glutes.

Marianne demonstrates 3 key exercises to help correct it 🔥

Use them in your warm-up or progress them in your strength sessions 💪🏻

Stronger glutes = stronger, pain-free running

22/04/2026

Knee pain when running or going downstairs?

This type of discomfort is often linked to movement patterns, strength, or alignment issues.

Our expertise can assess the root cause and guide the right treatment for lasting relief.

Book your session today:
📞 +971 2 585 8322

20/04/2026

Struggling to lift overhead or dealing with a stiff neck that won’t go away?

Your upper back might be the problem.

Try these T-spine exercises to unlock your movement 🔥⬆️

17/04/2026

Don’t underestimate forearm pain.

It may be a sign of overuse or strain that needs proper assessment and care.

Our expertise focuses on identifying the cause and treating it for long-term relief.

Book your session today through our link in bio!

15/04/2026

Recharge your body and mind with our hot and cold therapy suites, available at our Saadiyat branch.🧊🔥

A balanced approach to recovery, relaxation, and overall wellbeing.

Book your session today through our link in bio!

13/04/2026

Subtle imbalances in the pelvis can affect posture, movement, and overall comfort.

This is especially common in women due to daily demands on the body, and expert care can help restore alignment and improve function.

Here are some exercises that can help support better balance and movement patterns.

Book your session today:
📞 +971 2 585 8322

10/04/2026

Knee pain can come from muscle imbalances, overuse, or poor movement patterns.

Targeted treatment by our experts can help relieve pain and restore proper function.

Book your session today:
📞 +971 2 585 8322

09/04/2026

Your recovery, your way. 🔥🧊

Recovery suits designed to support your body, your way.
Swipe to explore the benefits of hot and cold therapy. ➡️

Book your session today through our link in bio!

07/04/2026

We’re excited to welcome Jade Grehan to the Align team at our Saadiyat branch! 🌿

A Musculoskeletal Physiotherapist from Ireland, has a background in Sports and Exercise Science and a Master’s in Physiotherapy. She brings strong experience in hospital and rehabilitation settings, both in the UK and Abu Dhabi.

Jade has a keen interest in sports rehabilitation and helps patients recover from injuries, rebuild strength, and return to full function. She treats a wide range of musculoskeletal conditions, including sports injuries, post-operative rehab, and general pain, using tailored exercise-based programmes and hands-on care.

Book your session now through our link in bio!

Address

Al Raha Beach
Abu Dhabi
0000

Telephone

+97125858322

Website

https://alignhealth.ae/

Alerts

Be the first to know and let us send you an email when Align Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Align Health:

Shortcuts

Want your practice to be the top-listed Clinic in Abu Dhabi?