Health Coach Kat

23/08/2025

Healthy food isn’t boring—it’s vibrant, flavorful, and life-giving 🌱✨

Choosing whole, plant-based foods is about treating your body with respect, not like a trash can. Fuel yourself with real food, real energy, and real love. 🥑🥦🍇

Eat like you love yourself. Because you do. 💚🥦🍎

13/08/2025

07/07/2025

Locked, loaded, and in love. 🔫 First time shooting and it felt so right. Thankful beyond words for the one who taught me — your patience and passion made it unforgettable. Texas, you never stop amazing me. Everything really is bigger — and better — here. 🤠❤️

13/02/2025

If plants had a dating profile, their bio would be: 100% natural, drama-free, and here to make you glow. 🌱✨

Swipe for some serious plant-based goodness—real food, straight from the earth, no weird science experiment involved. 🚫🥤➡️🥕🥑🍓

Your body isn’t a trash can, so why feed it stuff with ingredients you can’t even pronounce? Give it the real deal—whole, vibrant, delicious food that actually loves you back.❤️

Eating plants = more energy, better skin, happier gut, and a body that thanks you instead of fighting you. So, let’s stop overcomplicating things and get back to what’s real. Who’s with me? 👀👇

Drop a 🌱 if you’re vegan, agree, and low-key looking for your vegan valentine 👀💚 Or just here for the food (no judgment). Tag your plant-based partner-in-crime and let’s spread the love! 🥰

17/11/2024

Ask me for the TOFU recipe - it is delicious 😋

22/07/2024

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. 🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️

29/12/2023

Simplicity💚

29/12/2023

26/12/2023

Travel makes one modest. You see what a tiny place you occupy in the world. 🇺🇸🇺🇸🇺🇸

07/05/2023

Amazing breakfast at 🥑🥑🥑 🥑🥑🥑🥑🥑🥑🥑🥑🥑

07/05/2023

❤️💪🏻

07/04/2023

This heart of mine was made to travel this world❤️