Jeanne Bédard - Dietitian - Nutrition Perfect Balance

29/08/2024

Love to see Camelina oil on ♥️♥️♥️ Love the taste and properties of camelina!

24/08/2024

Lovely butternut ginger coconut soup with chickpea and tofu garnish. Thank you for the tasty produce.

1 large butternut squash
3 tablespoons fresh ginger peeled and chopped
1 sweet potato
1 potato
1 onion diced
1 tablespoon coconut oil or olive oil, or butter
2 cups vegetable broth
15 oz. canned coconut milk
Sea salt to taste
black pepper to taste
2 teaspoon ground turmeric
1 teaspoon of cumin
1/2 teaspoon of cinnamon

Garnish with parsley, green onions, pumpkin seed oil, roasted tofu and chickpeas

16/08/2024

Little helper washing potatoes. How do you include your child in meal preparation?

14/08/2024

Nap time baking - success. Quick lentil bun recipe from . Absolutely easy and delicious.

12/08/2024

Lovely book by

26/07/2024

26/07/2024

26/07/2024

01/08/2023

When your day was already going great and you receive home grown lemons 💛🍋💛🍋💛🍋💛🍋💛🍋💛🍋 unexpected blessing.

29/03/2023

Best way to serve a chocolate fondue to a big group !

28/03/2023

5 years of patience is finally bringing fruits. Could not be happier.

24/02/2023

Rainbow of dips!