Journey Through Wellness by Noora

Journey Through Wellness by Noora Connect with me now!

Certified FDN Practitioner
Certified IIN Holistic Health Coach
Certified Personal Fitness Trainer
I Love everything Health & Fitness
I am here to support you on your Journey to Wellness and to become the best version of yourself!

Deepest gratitude to South Africa for doing what no other country has done in 76 years, holding our hand and carrying ou...
12/01/2024

Deepest gratitude to South Africa for doing what no other country has done in 76 years, holding our hand and carrying our narrative forward. They are part of the fabric that gives us and our future children TRUE hope. We honour you.
Artist:

اللهم انصر أهل غزة وفلسطيناللهم خفف عنهم المواجع اللهم قوهم وأنزل عليهم ملائكة وجنود من السماء تفرج عنهم وتنصرهم برحمتك ...
18/10/2023

اللهم انصر أهل غزة وفلسطين
اللهم خفف عنهم المواجع
اللهم قوهم وأنزل عليهم ملائكة وجنود من السماء تفرج عنهم وتنصرهم برحمتك وعزتك يا أرحم الراحمين
اللهم إنك إن قلت لشيء كن فيكون فاللهم النصر والحرية لفلسطين وشعبها! اللهم عاجلا غير آجلا يا رب العالمين!!!!

Free Palestine-- Not only is it against international law and any morality for Israel to unleash thousands of missiles s...
11/10/2023

Free Palestine-- Not only is it against international law and any morality for Israel to unleash thousands of missiles strikes on a densely populated area like Gaza - where 50%of the population are children - that you cut off from food, water and electricity. Not only is it a war crime. It is also a horrific and terrorizing way to kill innocent human beings, even if your political leaders dehumanize these humans as "animals" as he announces plans for genocide.
اللهم إنا نستودعك أهلنا وإخواننا في غزة وفلسطين، اللهمَّ يا رب قويهم وثبت أقدامهم وانصرهم على الحق يا رب العالمين.
اللهمَّ يا رب يا رحيم ارحم أهل غزّة ونجّهم من براثن اليهود، كما نجّيت نبيك إبراهيم من نار النمرود.
اللهمَّ يا أرحم الراحمين، قوّي إيمانهم، وضاعف صبرهم، وألهمهم القوة يا ناصر المظلومين يا الله

October is month. Please get your screenings. Don't delay. Don't make excuses. 1 in 8 women get diagnosed. Advocate fo...
02/10/2023

October is month. Please get your screenings. Don't delay. Don't make excuses. 1 in 8 women get diagnosed. Advocate for yourself and don't take no for an answer when it comes to your health!

"October is month. Please get your screenings. Don't delay. Don't make excuses. 1 in 8 women get diagnosed. Advocate f...
02/10/2023

"October is month. Please get your screenings. Don't delay. Don't make excuses. 1 in 8 women get diagnosed. Advocate for yourself and don't take no for an answer when it comes to your health!"

What a wonderful morning well spent with this fabulous health coaches community in Dubai. And what an absolute pleasure ...
25/03/2023

What a wonderful morning well spent with this fabulous health coaches community in Dubai. And what an absolute pleasure it was finally meeting .rosenthal.health.leader in person at this get-together ❤️❤️ Thank you for making it happen ! 🥰🤗

You will want to save this and come back to it repeatedly!Thank you for sharing your expertise 🌸
19/11/2022

You will want to save this and come back to it repeatedly!
Thank you for sharing your expertise 🌸

This is to share my success with dear family and friends. Feeling proud and blessed to have your support and to complete...
03/04/2022

This is to share my success with dear family and friends. Feeling proud and blessed to have your support and to complete my Functional Diagnostic Nutrition® (FDN) Practitioner Certificate.
When there's a will, there's a way! 🎉😁
Functional Diagnostic Nutrition® is a holistic process that employs functional laboratory testing and assessments to identify and correct the underlying causes and conditions which lead to health complaints and dis-ease.
Through specific recommended tests we rule out and identify the underlying causes of your symptoms.
#الإمارات #أبوظبي #دبي

“ الْلَّھُم أَهِلَهُ عَليْنَا بِالْأمْنِ وَالإِيْمَانِ وَالْسَّلامَةِ وَالْإِسْلَامِ وَالْعَوْنٓ عَلَى الْصَّلاةِ وَالصِ...
01/04/2022

“ الْلَّھُم أَهِلَهُ عَليْنَا بِالْأمْنِ وَالإِيْمَانِ وَالْسَّلامَةِ وَالْإِسْلَامِ وَالْعَوْنٓ عَلَى الْصَّلاةِ وَالصِّيَامِ وَتِلَاوَةِ الْقُرْآَنِ الْلَّھُمّ سَلِّمْنَا لِرَمَضَانَ وَسَلِّمْهُ لنا وَتَسَلَّمْهُ مِنّا مُتَقَبَّلاً يٓارٓبٓ العٓالِٓمينْ “


🌙* مبارك عليكم الشهر* 🌙
*وجعلنا الله‏ وإياكم ممن أحسن صيامه وقيامه*
#رمضان #مبارك #صوم #الإمارات #أبوظبي #دبي #الخير #الصحة

Happy happy New Year!!! 🎉🎉🎉What a wonderful roller coaster ride 2021 was hehe.. where goals were set, and goals were ac...
31/12/2021

Happy happy New Year!!! 🎉🎉🎉
What a wonderful roller coaster ride 2021 was hehe.. where goals were set, and goals were achieved 🙏🏼😊 Always grateful
2021 held the good and bad, the difficult means and the smooth endings, the happy and the sad...
With every struggle, came a relief after it was done, with every sadness there was a joy to help us get over it and with every obstacle there came the strength to overcome it..
With that, (health, joy, and strength), I end the year 2021, with wishes of happiness, health, and tranquility for the year 2022 and the years ahead ❤🙏🏼 much love to you all !!
#الإمارات #أبوظبي #دبي #2022 #2021

Your body is your teacher, and symptoms are messengers, not enemies.⁣⁣Your body does not make mistakes. Symptoms are ada...
15/11/2021

Your body is your teacher, and symptoms are messengers, not enemies.⁣
⁣
Your body does not make mistakes. Symptoms are adaptive, compensatory responses and oftentimes healing reactions to the inputs, stimuli and exposures your body encounters.⁣
⁣
A fever, when it does not run unchecked, is an elevation in core body temperature that appears in attempts to render your body inhospitable to an invading pathogen.⁣
⁣
Inflammation in response to a splinter in your finger sequesters or walls off the "intruder" to expel it from the body.⁣
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Redness or swelling with injury is a sign of increased blood flow to deliver nutrients needed for healing and to recruit immune cells to the area in need of attention.⁣
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Coughing and sneezing are more aggressive reflexes to forcibly expel pathogens, trapped in mucus, from your body.⁣
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The lethargy, depression and need to isolate you feel when you ill is known as "cytokine induced sickness behavior"--a response to increased inflammatory messengers--to get you to slow down and rest (so you can actually heal) and withdraw from people (preventing spread of contagion).⁣
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Your body is imbued with innate and inherent wisdom.⁣
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When we suppress our intelligently designed symptoms, it is oftentimes to our detriment.⁣
⁣
And the name of the game in Western medicine is symptom suppression.⁣
⁣
Rather than practicing surface level medicine, it would be wise of us to go *upstream* to the root of why those symptoms are there in the first place.⁣
⁣
Address the root cause, heal the body.
👍🏼🙏🏼

Among the nutrients that are not well absorbed by individuals with celiac disease are calcium, vitamin D, and vitamin K,...
25/10/2021

Among the nutrients that are not well absorbed by individuals with celiac disease are calcium, vitamin D, and vitamin K, which are essential for healthy bones. Therefore, among the possible complications of untreated celiac disease is the inability to develop optimal bone mass in children and the loss of bone in adults, both of which increase the risk of osteoporosis.
The only treatment for celiac disease is to follow a gluten-free diet.
In a study on Bone Mineral Density in Adult Celiac Disease they researched analysis of over 15 years to understand the relationship between bone disease and celiac. ⠀
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In this analysis, they found up to 40% of celiac patients diagnosed in adulthood, and 75% of celiacs in general, had low bone mass density (weaker bones). ⠀
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This is why it is essential for patients with celiac disease to get a bone density screen at diagnosis. ⠀
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To see how celiac has impacted your bones and to assess for any additional interventions needed to help support those impacts. ⠀
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It's also essential that people with celiac stay gluten-free to heal and prevent further damage ⠀
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As well as balance their gluten-free diet appropriately to include the essential bone minerals and nutrients in their diet. ⠀

Have you had a bone density scan done?

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