Dr Hanan Selim

06/07/2023

Most of my clients ask whether it is possible to change their behaviour at their age.
Swipe through to find the answer.

01/07/2023

Issued by the , a certificate of appreciation to highlight the widespread global appeal and recognition of my valuable contributions to the 2023 World Business Angel Investors Week 😊

27/06/2023

Wishing you and your families a blessed Eid Al-Adha 🩵✨

25/06/2023

I am thrilled to invite you to join me for an incredible virtual summit taking place from June 26th to 28th, 2023, from 1:00 PM to 2:45 PM Dubai Time (GST). This transformative event is designed to empower individuals like yourself who are passionate about leadership, technology, and driving positive change. Together, let's reshape the narrative around women's roles and achievements in the digital age.

During the summit, I will be participating in thought-provoking discussions and delivering a speech on the topic of "How to shape your leadership identity before it shapes you." We will have the opportunity to hear from influential voices, thought leaders, and visionaries who are making a difference in their respective fields. Additionally, this summit provides a platform to connect with a diverse network of innovative leaders, fostering collaboration and growth.

This is a unique chance to be part of a movement that amplifies women's voices and unlocks their full potential. I encourage you not to miss out on this empowering journey. Secure your FREE registration now by clicking the link below!

https://forms.gle/1kKndKrV1tfajWBp9

Together, let's inspire change and shape a future where women's leadership is celebrated and embraced. I look forward to having you join me at this remarkable virtual summit.

24/06/2023

I am thrilled to invite you to join me for an incredible virtual summit taking place from June 26th to 28th, 2023, from 1:00 PM to 2:45 PM Dubai Time (GST). This transformative event is designed to empower individuals like yourself who are passionate about leadership, technology, and driving positive change. Together, let's reshape the narrative around women's roles and achievements in the digital age.

During the summit, I will be participating in thought-provoking discussions and delivering a speech on the topic of "How to shape your leadership identity before it shapes you." We will have the opportunity to hear from influential voices, thought leaders, and visionaries who are making a difference in their respective fields. Additionally, this summit provides a platform to connect with a diverse network of innovative leaders, fostering collaboration and growth.

This is a unique chance to be part of a movement that amplifies women's voices and unlocks their full potential. I encourage you not to miss out on this empowering journey. Secure your FREE registration now by clicking the link below!

https://forms.gle/1kKndKrV1tfajWBp9

Together, let's inspire change and shape a future where women's leadership is celebrated and embraced. I look forward to having you join me at this remarkable virtual summit.

Special thanks to for making this happen.

20/06/2023

EXCITING NEWS! 📢
I'll be speaking at the prestigious on Saturday, June 24th, at 3:45 PM GMT. This forum promises to be insightful and empowering for attendees.

I'll be discussing the Scope of Women's Entrepreneurship in the UAE, a timely and significant topic close to my heart. I'm passionate about empowering women in business, and this platform allows me to share my knowledge with a diverse and influential audience.

Joining our WBAF webinar are esteemed individuals who bring unique perspectives to the discussion:

• Sello Hatang, CEO of the Nelson Mandela Foundation in South Africa: His commitment to social justice and equality adds immense value to the conversation on women's entrepreneurship.
• JP Linteau, Canadian Ambassador to Saudi Arabia: His experience in diplomacy emphasizes the importance of international collaboration in empowering women in business.
• Hamit Ersoy, Turkish Ambassador to Brunei: Ambassador Ersoy's presence highlights the global significance of our discussion and the potential for cross-cultural cooperation.

I warmly invite all those interested in this topic to tune in to our WBAF webinar at www.id.wbaforum.org.
Let's embrace the power of women's entrepreneurship together and create an inclusive and prosperous future for all.

Special thanks to our Chairman & for all their hard work making the WBAF UAE panel discussion a reality.

16/06/2023

Holistic health is an approach that recognizes the interconnectedness of the mind, body, and spirit. It involves taking a comprehensive approach to health and wellness that considers all aspects of a person's life, including their physical, mental, emotional, and spiritual well-being. To apply this approach to your life, start by assessing your current habits and identifying areas where you could improve. Set goals for yourself that encompass all aspects of your health, and work towards creating a more balanced and harmonious lifestyle. Remember that small changes can add up over time, and that taking a holistic approach to your health is a journey, not a destination.

14/06/2023

Brain training is an effective technique for improving mental focus and cognitive performance. By engaging in activities that challenge your brain, such as puzzles, memory games, or learning a new skill, you can increase your mental agility, improve your memory retention, and enhance your overall cognitive functioning. This type of training helps to develop neural connections in the brain, leading to improved focus and concentration. As we age, our cognitive abilities can decline, but brain training exercises can help to counteract this decline and maintain mental sharpness, leading to a more fulfilling and productive life.

09/06/2023

It's important to recognize that social support is crucial for the mental health of new mothers. Studies show that having a strong support system can help them cope with the stress of motherhood and reduce symptoms of anxiety and postpartum depression. If you know a new mother, consider offering your help - even a few hours of babysitting can go a long way in providing the support and respite that she needs. Let's come together as a community to support and uplift new mothers, and ensure that they have the resources and care they need to thrive.

07/06/2023

06/06/2023

Eating disorders can be dangerous and take a significant toll on our mental and physical health, especially when it starts at a young age - Tackle and Talk is an online platform that provides accessible and affordable support for eating disorder recovery from anywhere and at any time. Let's prioritize mental health for all our loved ones and explore the options that are available to us. Together, we can break down the barriers that prevent people from accessing mental health resources and create a community that values and supports recovery.

06/06/2023

06/06/2023

Trauma can leave a lasting impact on mental health. Post-traumatic stress disorder (PTSD) is a condition that can be triggered by a terrifying event, either experienced or witnessed. Symptoms such as flashbacks, nightmares, anxiety, and uncontrollable thoughts may arise. While most individuals may experience temporary difficulties, time and self-care can help with coping. However, if symptoms worsen and persist for months or even years, it may be PTSD. Seeking effective treatment can help reduce symptoms and improve overall function Book your session today, online, in total privacy. Link in Bio

06/06/2023

Did you know that regular exercise can be just as effective as medication in treating mild to moderate depression? Exercise releases endorphins, which can boost our mood and reduce feelings of anxiety and depression. So next time you're feeling down, try going for a walk or hitting the gym.

06/06/2023

Investing in your mental health shouldn't be a luxury, it should be accessible to everyone. Let's break down the barriers that prevent people from seeking help and prioritize our mental health. Whether you're struggling with anxiety, depression, or any other mental health concern, know that there is support available to you online with Tackle and talk. Don't wait until things feel unbearable - reach out for help today.

06/06/2023

Celebrate World Meditation Day, take 5 min to yourself and meditate this weekend.

06/06/2023

Bullying and violence in schools can leave a lasting impact on a child's mental health. It's not uncommon for children who have experienced bullying or violence to develop anxiety, depression, and other mental health issues that can persist well into adulthood. These experiences can shape how children see themselves and the world around them, leading to feelings of isolation, shame, and hopelessness.​

It's time to take action and protect and extend the support needed to our kids. This means creating a safe and inclusive environment in schools that promotes kindness, empathy, and respect. It also means teaching children to recognize and report bullying when they see it, and providing resources and support to children online is a better alternative for them.