Smith Fit

02/10/2023

3rd week of the nhaX pilot program has begun. Everyone has their nutrition & training guidelines to help support their ongoing wellness & fitness journey.

27/09/2023

Absolutely No!

25/09/2023

This week we take a look at nutrition

23/09/2023

Book appointments online

Unlock your full potential with nhaX, the integrated exercise and mental health program

23/09/2023

What a way to start the weekend - the first nhaX group training 🌸

20/09/2023

What motivates you to exercise?

18/09/2023

No weights - no worries. Resistance bands are great way to workout for everybody at any level of fitness or mobility. This inexpensive piece of kit also fits nicely into a suitcase.

17/09/2023

nhaX Dubai has started. This week we are devoting 10mins to do some kind of activity or exercise…

17/09/2023

What do you choose to focus on?