Flow of Life happy lifestyle LLC

Flow of Life happy lifestyle LLC Flow of Life offers energy boosters for a happy lifestyle.

Hi, I’m Flo! A certified Wim Hof Method Instructor & IMD Breathwork Instructor based in Dubai 💫For the past 10 years, I’...
06/11/2025

Hi, I’m Flo! A certified Wim Hof Method Instructor & IMD Breathwork Instructor based in Dubai 💫

For the past 10 years, I’ve called this vibrant city home and I absolutely love it here: the light, the people, the energy, the safety! 🫶🏼☀️

My passion is helping others reconnect with their inner strength and natural energy through the simplest yet most powerful tools; the breath, the cold, and the mind. ❄️🧠✨

In every session, I guide with gentleness - never force. I invite people to get out of their comfort zone to discover the beauty and power on the other side.

With warmth, compassion and trust ♥️✨

You’ve asked for it… so here we go! 💪❄️Our next Wim Hof Method Fundamentals Workshop is here!Join me for a powerful morn...
07/10/2025

You’ve asked for it… so here we go! 💪❄️
Our next Wim Hof Method Fundamentals Workshop is here!

Join me for a powerful morning where you’ll discover the science and magic behind the Wim Hof Method; combining breathwork, cold exposure, and mindset training to unlock your inner strength and resilience.

What’s included:
🧠 Understanding of the method & the science behind it
🌬️ Guided breathwork session (3 rounds)
💙 Knowledge about the health benefits of cold exposure
❄️ Guided ice bath (always optional)
☕ Breakfast, coffee & tea

You’ll leave feeling calm, strong, and deeply connected; ready to take control of your body and mind.

✨ Sign up via the official Wim Hof Method website:
👉 https://activities.wimhofmethod.com/instructors/florine-baudoin

Can’t wait to guide you through this powerful experience!

Some people feel a bit nervous before their first breathwork session and that’s completely normal 🌬️💛Know this: you are ...
04/10/2025

Some people feel a bit nervous before their first breathwork session and that’s completely normal 🌬️💛

Know this: you are always in control of your own breath. You decide how deep or how light you want to go. Every breath is yours.

My role? To guide you, create safety, and hold space so you can relax, release, and experience what your body and mind are ready for ♥️

Just breathe, the rest will follow. ✨

Most people tell me: “you’re always so calm and relaxed.”It’s not luck, it’s practice. Just 10–15 minutes of morning bre...
08/09/2025

Most people tell me: “you’re always so calm and relaxed.”
It’s not luck, it’s practice. Just 10–15 minutes of morning breathwork makes me feel fitter, healthier, less triggered, and happier. 🌿🫶🏼✨

Are you ready to try?
Your calm starts with your breath.

What an unforgettable summer it has been 🫶🏼✨♥️From sharing an intimate IMD Breathwork session with friends & family in t...
03/09/2025

What an unforgettable summer it has been 🫶🏼✨♥️

From sharing an intimate IMD Breathwork session with friends & family in the Netherlands, to soaking up precious family moments in Portugal 🇵🇹, and embracing pure adventure while sailing around Phuket, Thailand ⛵🌴every moment has been filled with joy, connection, and gratitude!

So happy for all the memories made and equally happy to be back again, ready to create new ones 💛

There’s something so rewarding about preparing for corporate sessions; tailoring each one to support real transformation...
03/09/2025

There’s something so rewarding about preparing for corporate sessions; tailoring each one to support real transformation, connection, and clarity in the workplace.

It makes me genuinely happy to see more and more companies investing in their employees’ wellbeing and growth. Tomorrow, I’ll be guiding a presentation and breathwork session for ADCB (Abu Dhabi Commercial Bank) — and I’m super excited for this opportunity! 🙌🥰

Curious to learn more about corporate sessions (with or without ice baths 😉)? DM me!

I often get asked… What exactly is IMD Breathwork?And honestly, I love answering this question, because what happens in ...
08/05/2025

I often get asked… What exactly is IMD Breathwork?
And honestly, I love answering this question, because what happens in a session is something I believe everyone should experience at least once.

I’ve witnessed time and time again how stress, trauma, and tension don’t just live in our minds - they live in our bodies. They show up as tightness, fatigue, anxiety, or a constant feeling of being “on edge.”

IMD Breathwork helps you release all of that.
It’s not just breathing - it’s a powerful tool that lets your body process what your mind can’t always reach.
Through guided breath, music, beats and frequencies, we unlock what’s been held inside… and finally let it go.

It’s not always easy. But it’s always worth it.

Ready to learn more or try it yourself?
Send me a message - I’d love to share more.

Address

Umm Suqeim 1
Dubai

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