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DENutri

Change your lifestyles, eating habits, food choices and improve your life age.

03/01/2025

Dry fruits are nutrient-dense, 👌offering a convenient source of vitamins, 💪minerals, and healthy fats. 🤌They make a great addition to a balanced diet, 🫰promoting overall health and energy.🤝

27/12/2024

Beta-glucans are beneficial compounds that help lower cholesterol, 🤌enhance immune response, ✌️and improve overall cardiovascular health. 💪Their incorporation into the diet may support long-term heart health🤝 and reduce the risk of cardiovascular diseases.👌

24/12/2024

Bananas are a nutritious, easily accessible fruit rich in vitamins, minerals, and fiber. 👌They are a great source of energy and provide numerous health benefits, 💪including supporting heart health and digestion.🤌

23/12/2024

"Lemon" by Mary Oliver reflects on the simplicity 🤌and beauty of nature, 🫰emphasizing how ordinary ✌️moments can offer profound insight. 👌

18/12/2024

Nutrition knowledge empowers individuals to make informed dietary 👌choices that support health, energy, 💪and disease prevention.👍 Understanding nutrients and their roles ✌️helps build a foundation for lifelong well-being.🤝

15/12/2024

Diabetes is a chronic condition that affects the body's ability 🤝to regulate blood sugar levels, 💪leading to serious health 🤝complications if not properly managed.🤌

13/12/2024

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