The Yoga Formula

The Yoga Formula Online Yoga Classes are BACK! DM to book! I specialise in Vinyasa Flow, Hatha, Yin Yoga and Yoga Nidra.

I am a skilled and certified yoga instructor with the ability to build effective relationships with students of all backgrounds and skill levels. I have more than 5 years of teaching experience and more than 10 years of personal practice, studying meditation and spiritual practices. I had a chance to study with first-class teachers in Mexico, Indonesia and Thailand. My lessons are built in accordance with students' preferences, goals and general health. I work with different problems from back pain to flexibility to stress or anxiety relief. If preferred, meditation, breathing or Kriya can be incorporated into the practice. I have been studying nutrition for many years and am a co-owner of a raw vegan cafe. So, I will be happy to assist with the nutrition or detox plan.

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Dubai

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