Dr. Hoda Makkawi

Dr. Hoda Makkawi MD,DABFM,FAAFP,ABIHM
Family Physician & Wellness Expert

🇦🇪 Dubai Healthcare Panel Member for Licensure Assessment

In holistic medicine, we look at the flow of the entire system. Restricting ourselves often leads to burnout and metabol...
14/01/2026

In holistic medicine, we look at the flow of the entire system. Restricting ourselves often leads to burnout and metabolic stress.

By focusing on regulation of our sleep, our hormones, and our nervous system we create an environment where the body can truly heal.

Metabolism doesn’t slow down just because of age.It slows down when we lose muscle.Preserve muscle, support metabolism, ...
09/01/2026

Metabolism doesn’t slow down just because of age.
It slows down when we lose muscle.
Preserve muscle, support metabolism, and age with strength not restriction.

02/01/2026

Hair loss doesn’t have one cause. Stress, hormones, genetics, nutrition, and lifestyle all play a role.

Understanding the reason is the first step to real results.

Your body thrives on balance.Growth hormone supports renewal, energy, and vitality from within.Listen to your body. Heal...
29/12/2025

Your body thrives on balance.
Growth hormone supports renewal, energy, and vitality from within.
Listen to your body. Heal holistically.

Wishing you a season of calm, renewal, and meaningful moments.May the holidays bring balance, warmth, and space to resto...
24/12/2025

Wishing you a season of calm, renewal, and meaningful moments.
May the holidays bring balance, warmth, and space to restore your energy as you prepare for a healthier year ahead. ✨🎄

Turning 40 isn’t an ending. It’s the beginning of a new hormonal chapter. With the right guidance and personalized care,...
22/12/2025

Turning 40 isn’t an ending. It’s the beginning of a new hormonal chapter. With the right guidance and personalized care, this phase can be your healthiest, strongest, and most vibrant yet. ✨🌿

Insulin resistance doesn’t happen overnight.Chronic inflammation, poor nutrition, low physical activity, stress, and dis...
19/12/2025

Insulin resistance doesn’t happen overnight.
Chronic inflammation, poor nutrition, low physical activity, stress, and disrupted sleep all reduce the body’s ability to respond to insulin, impacting energy, metabolism, and long-term health.
Addressing the root causes is key to restoring balance and preventing disease. 🌿

True longevity is built while you sleep. Deep rest supports hormone balance, cellular repair, and long term vitality. Pr...
17/12/2025

True longevity is built while you sleep. Deep rest supports hormone balance, cellular repair, and long term vitality. Prioritizing your nights is one of the most powerful investments in your health. 🌙✨

Your gut is more than digestion it’s the foundation of immunity, energy, and long-term health.Fiber-rich, nutrient-dense...
15/12/2025

Your gut is more than digestion it’s the foundation of immunity, energy, and long-term health.
Fiber-rich, nutrient-dense foods nourish your gut microbiome, helping your body reduce inflammation and prevent disease from within.
True wellness always starts at the core. 🌿

12/12/2025

Stem cells hold remarkable power, the power to restore balance, renew vitality, and support the body at its deepest cellular levels.

With Dr. Hoda’s holistic philosophy, stem cell therapy transforms from a scientific treatment into a journey toward natural healing, cellular rejuvenation, and aging gracefully from within.

الخلايا الجذعية تمتلك قدرة فريدة على إعادة الحيوية والتوازن لأعمق مستويات الجسم.

ومع النهج الشمولي للدكتورة هدى مكاوي، تتحوّل علاجات الخلايا الجذعية إلى مسار نحو الشفاء الطبيعي، تجديد الخلايا، وتعزيز الشباب الداخلي بأسلوب صحي ومتزن.


Hormonal imbalance can show up in ways we often overlook: fatigue, mood changes, sleep disruption, weight shifts, and lo...
09/12/2025

Hormonal imbalance can show up in ways we often overlook: fatigue, mood changes, sleep disruption, weight shifts, and low energy.
Listening to these signs is the first step toward restoring balance and feeling like yourself again.

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