Dr. Hoda Makkawi

Dr. Hoda Makkawi MD,DABFM,FAAFP,ABIHM
Family Physician & Wellness Expert

🇦🇪 Dubai Healthcare Panel Member for Licensure Assessment

22/11/2025

A moment of gratitude arriving on the red carpet.
Honored to be surrounded by brilliant minds, shared purpose, and inspiring energy.
Here’s to growth, alignment, and the work that truly matters. 🤍

A proud moment to be nominated for the Mastermind Awards 2025.✨Honored to represent holistic medicine, longevity wellnes...
21/11/2025

A proud moment to be nominated for the Mastermind Awards 2025.✨
Honored to represent holistic medicine, longevity wellness, and integrative family care on a platform that celebrates visionary leaders shaping the future of health.
Grateful for this recognition and for everyone who continues to trust the journey.

When your hormones fall out of balance, your whole system feels it mood, energy, sleep, and even digestion.The good news...
20/11/2025

When your hormones fall out of balance, your whole system feels it mood, energy, sleep, and even digestion.
The good news? Your body can rebalance when you understand the signals it’s sending. 🌿
Swipe to discover the subtle signs your hormones may be asking for support.

17/11/2025

Melatonin isn’t just a supplement, it’s a natural hormone your body produces to guide sleep, repair, and overall hormonal balance. 🌙
Certain foods can naturally boost melatonin levels and support deeper, more restorative sleep.
Cherries, oats, nuts, and warm milk are simple additions that help your body reset its internal clock, naturally and gently. 🌿

Mood swings, fatigue, skin issues, and disrupted sleep might all trace back to one root — hormonal imbalance. At Dr. Hod...
14/11/2025

Mood swings, fatigue, skin issues, and disrupted sleep might all trace back to one root — hormonal imbalance.
At Dr. Hoda Makkawi Holistic Medicine, we help restore balance naturally by understanding your body’s rhythm, not suppressing it. 🌿

10/11/2025

Melatonin is more than just a sleep hormone — it’s your body’s natural clockkeeper. 🌙
Did you know certain foods can naturally boost your melatonin levels? 🍒🥛
Incorporate these food for longevity. 🌿

06/11/2025

Testosterone isn’t just about strength — it’s about vitality, focus, and overall well-being. 💪
When levels drop, you may feel it in your energy, mood, and motivation.
Restoring balance can help you regain drive, confidence, and longevity from within. 🌿

Today, we raise the UAE flag high 🇦🇪A symbol of unity, vision, and strength.Let it remind us to nurture our health, bala...
03/11/2025

Today, we raise the UAE flag high 🇦🇪
A symbol of unity, vision, and strength.
Let it remind us to nurture our health, balance, and longevity;
for true pride begins with a healthy mind and body.
Happy UAE Flag Day 🇦🇪

نرفع اليوم علم الإمارات عالياً 🇦🇪
رمزٌ للوحدة والرؤية والقوة،
ولنتذكّر أن نعتني بصحتنا وتوازننا وطول عمرنا،
فالفخر الحقيقي يبدأ من الجسد السليم والعقل المتوازن.
يوم علم الإمارات سعيد 🇦🇪

31/10/2025

When your hormones are out of balance, your body speaks — through mood swings, fatigue, bloating, and stubborn weight gain.
Estrogen dominance is more common than you think, but it’s not something you have to live with.
Balance your hormones, and you’ll regain your energy, clarity, and sense of self. 🌿

It’s emotional, hormonal, nutritional, and spiritual.Pink October is not only a month of awareness — it’s a reminder to ...
29/10/2025

It’s emotional, hormonal, nutritional, and spiritual.
Pink October is not only a month of awareness — it’s a reminder to honor your whole being, every single day. 💗

صحة المرأة ليست جسدية فقط — إنها عاطفية، هرمونية، غذائية وروحية.
أكتوبر الوردي هو تذكير بأن نكرم ذواتنا بالكامل، كل يوم.🌸

27/10/2025

Exosomes — your body’s natural messengers of healing and regeneration. 🌿
They help restore balance, enhance cellular communication, and support overall vitality from within.

Hormonal balance supports overall wellness — and your breast health, too. 🌸This Pink October, take a moment for yourself...
24/10/2025

Hormonal balance supports overall wellness — and your breast health, too. 🌸
This Pink October, take a moment for yourself: check in, get screened, and prioritize prevention.
Your health is your power. 💗

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