Valeo Health

Valeo Health Valeo allows you to optimize your wellbeing by empowering you to take control of your health using a personalized mobile health tracker.

13/09/2025

👶 Why won’t my baby stay asleep after I swaddle?”

You’re not the only parent asking this at 2AM.
That’s why Valeo caregivers, all certified & professionally BLS trained, are here to show you how to swaddle safely and soothe your newborn.

And when the weekend hits and your nanny’s off, you don’t have to stress. Book a Valeo caregiver for trusted newborn care & babysitting. Link in the bio.

13/09/2025

PCOS breakfast, dietitian edition.
We asked our Valeo certified dietitians to rate popular “healthy” go-to’s… some passed ✅, others didn’t make the cut ❌.

So what does a healthy PCOS breakfast actually look like? 👉 Balanced protein, fiber, and healthy fats (not just carbs on repeat).

⚡ And here’s why: this balance keeps your blood sugar steady, cuts down insulin resistance, and helps ease the everyday struggles — cravings, fatigue, and hormone swings.

If PCOS symptoms have you stuck with no clear answers, our dietitians can help you figure out exactly what works for your body. Book a session today. Link in our highlights “Valeo Coaches”.

08/09/2025

This is self-care without compromise. 😎

From our latest event at , where beauty rituals met IV therapy, because the real glow-up starts within.

06/09/2025

Being a new parent means nights can feel extra long. 🌙💤

That’s why our night caregivers are here, to give you peace of mind while your little one rests.

Every Valeo caregiver is professionally trained and certified in newborn care and BLS (Basic Life Support), so you know your baby is in safe hands. 🤍

Take the night to recharge, book a trained caregiver with Valeo through the link in our bio. “Newborn care and babysitting”.

# Baby

04/09/2025

Most people know GLP-1s for weight loss.
What if we told you they could also cut migraine days in half? ⚡️

New research shows that by lowering brain inflammation and intracranial pressure, GLP-1s helped patients go from 20 migraines a month… to just 10 in 3 months.

Valeo’s Chief Medical Officer, Dr. Anant Vinjamoori, explains how these findings could reshape the way we think about migraine care.

—
📖 Reference: “Diabetes drug cuts migraines in half by targeting brain pressure,” presented at the European Academy of Neurology (EAN) Congress 2025, Science Daily.

03/09/2025

Being a new parent comes with so many firsts—and swaddling is one of them! 🤱💛
With the help of Valeo’s BLS-trained caregivers, you can feel confident knowing your little one is snug, safe, and comforted.

If you need a trusted hand this weekend, you can easily book a caregiver with Valeo, so you can finally take that well-deserved break. Link in our bio. “ Newborn care & babysitting”

What if the real power of GLP-1 isn’t just weight loss but also longevity?Shocking, right? Recent research shows GLP-1 m...
02/09/2025

What if the real power of GLP-1 isn’t just weight loss but also longevity?

Shocking, right? Recent research shows GLP-1 medications go far beyond appetite control. It also:

➡️Lowers blood pressure and cardiovascular risk
➡️Slows kidney disease progression
➡️Protects neurons against age-related decline
➡️Eases inflammation and joint pain
➡️Supports healthier sleep and brain function

This is why GLP-1 is increasingly seen as a pillar of healthy aging—a tool that doesn’t replace lifestyle change, but makes it easier to stick to.

In our latest white paper, , Valeo’s Chief Medical Officer explains how GLP-1 reshapes biology, why coaching and structure matter as much as the medication, and how to use this “biological window” to build resilience that lasts.

☀️ With UAE summer temperatures reaching their highest, Valeo doctors warn prolonged exposure to heat can put your healt...
14/08/2025

☀️ With UAE summer temperatures reaching their highest, Valeo doctors warn prolonged exposure to heat can put your health at risk.

The risks include: Heat exhaustion or heat stroke, severe dehydration, fatigue, dizziness, and headaches. Muscle cramps and increased strain on the heart

Doctor’s recommendation:
✅ Stay indoors during peak sun hours
✅ Keep hydrated
✅ Replenish lost fluids and electrolytes — especially if you’ve been outdoors or feeling fatigued.

Valeo Health’s At-Home IV Hydration offers rapid hydration and recovery, delivering fluids and electrolytes directly into your bloodstream for faster results than drinking water alone.

📅 Book your at-home session through the link in our bio — “IV Therapy”

Starting solids for your baby? 🍎🥦At 6 months, your baby is ready for more than milk.Our Valeo caregivers recommend start...
25/07/2025

Starting solids for your baby? 🍎🥦
At 6 months, your baby is ready for more than milk.

Our Valeo caregivers recommend starting with soft, nutrient-rich foods like:
✔️ Apple, avocado, banana
✔️ Broccoli, beets, carrots
✔️ Mashed chicken, yogurt, chia seeds

👉 Texture matters too, start smooth, then slowly go mashed and lumpy as baby grows.

And yes, mashing, feeding, and care are all part of Valeo’s babysitting service 👶
We support your baby’s nutrition, so you feel supported too.

📍Book a caregiver via the link in bio. “Newborn Care & Babysitting”.

Ever feel like you need a holiday after a holiday?A holiday should be a reset. This is why Valeo’s Health certified coac...
08/07/2025

Ever feel like you need a holiday after a holiday?
A holiday should be a reset. This is why Valeo’s Health certified coaches drafted 5 science backed tips to help you avoid the holiday crash.

+ Longevity

GLP-1 medications are everywhere. But doing it safely with proper medical guidance is what truly makes the difference.At...
03/07/2025

GLP-1 medications are everywhere. But doing it safely with proper medical guidance is what truly makes the difference.

At Valeo Health, our licensed doctors go beyond just prescribing. They take the time to understand your blood work, your health history, and your goals. They monitor your progress closely, help you avoid muscle loss and nutritional gaps, and make sure the weight you lose actually stays off.

Swipe to meet the team behind our doctor-led weight loss program.
If you’re ready to lose weight the medically safe way, book your free consultation via the link in bio → “Weight Loss Program.”

Ready to glow through summer? ☀️We’re giving away two FREE at-home Summer Glow IV worth 998 AED! Here’s how to enter:1️⃣...
01/07/2025

Ready to glow through summer? ☀️
We’re giving away two FREE at-home Summer Glow IV worth 998 AED!

Here’s how to enter:

1️⃣ Follow .me
2️⃣ Like this post
3️⃣ Tag your glow partner, the more tags, the better your chances!

💡 Pro Tip: Share this post to your stories & save it for an extra dose of luck

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Al Shafar Investment Building/7 A Street/Al Quoz/Dubai/
Dubai

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