Malu Likes Yoga

Home
United Arab Emirates
Dubai
Malu Likes Yoga

Yoga helped me on and off the mat, it taught me to love myself more. Teacher & forever Student. Sharing all yoga & healthy things. Stay Tuned!

14/02/2026

HEART FREQUENCIES 🌑
New Moon in Aquarius

This lunation carries the amplified energy of a Solar Eclipse — a portal for new beginnings, expanded vision, and quiet inner shifts.

Aquarius invites us to release outdated mental patterns, reconnect to authentic truth, and open to new ways of being, individually and collectively.

Through ceremonial cacao and immersive sound healing, you’ll be guided into deep rest… allowing the nervous system to soften and inner clarity to emerge naturally.

A space to reset.
Realign.
And listen to the wisdom of the heart.

✧ Sunday, 15 February · 6:00 PM
✧ The Achievher Studio — Meyan Mall Rooftop
✧ AED 220

Message me to reserve your spot 🤍

06/02/2026

Honoring the seasons within me, because not every chapter is loud.

Truth is… sometimes inspiration feels harder to access. New sequences, new themes, the creativity that usually flows so naturally can feel quieter.

I know I’m not alone in this. Most teachers move through these waves, especially when working non-stop without a real break.

So this month, sitting with Aparigraha, I’m practicing non-grasping in a different way, not clinging to the need to always produce… always create… always pour out.

Some seasons are for expression.
Others are for integration.

And come March… it will be time to refill my cup 🤍

31/01/2026

Some days are not for shining.
They’re for floating.

The past days have felt heavy, low energy, tender emotions, restless nights.
And instead of pushing through or pretending, I’m choosing to feel it all.

Water reminds me that softness is also strength.
That we don’t always need to move forward.
sometimes we just need to stay afloat.

Light and dark belong to the same cycle.

🤍

The best 📸 ✨
At my favorite place

14/01/2026

New Moon in Capricorn 🌑

January often pulls us straight into doing, striving and planning.
This New Moon is an invitation to reset instead, to slow down, soften and listen inward before moving forward.

Through ceremonial cacao, breathwork and sound, we open a different inner doorway — one that quiets the mind, awakens the heart and brings the nervous system back into harmony.

Cacao opens.
Breath expands.
Sound integrates.

🗓 Monday 19 January · 7:00 PM
📍 Achievher Studio — Meyan Mall Rooftop
💫 220 AED

Message me to book your place 🤍

07/01/2026

I’ve learned that the most powerful journeys are the ones that slow us down.

Spirit of the Wild is an invitation into nature, into presence, simplicity, and deep connection.

A few days of yoga, safari, shared meals, quiet moments, and awe… guided by the land itself.

This retreat also gives back —> with all profits supporting conservation, education, and the local community.

For those who feel called by nature and depth,
I’d love to welcome you.

South Africa · May 26–31, 2026
More details via the link in my bio 🤍

19/12/2025

What do you believe makes a yoga class truly meaningful?

I’m sharing this from a place of deep respect for this path.

Teaching yoga is not something we complete after a training.
It’s something we keep studying, questioning, and refining — again and again.

Standing in front of a room means holding space for real people, real bodies, and real lives.
That responsibility asks more of us than sequences and cues.

This work is beautiful. Sacred, even.
And it deserves our continued devotion 🕉️

If you’re a teacher reading this:
keep going.
Keep learning.
Keep showing up with integrity.

I know I’m trying 🤍

18/12/2025

Little reminders 🩵

10/12/2025

🧡🧡🧡

04/12/2025

Every morning ✨🤍

30/11/2025

N O V E M B E R ✨

28/11/2025

Life is not a journey to a destination,

we’re not here to rush to the end,

but to enjoy each step.

dont give up on yourself 🤍

21/11/2025

One of the things I love most about yoga is how endless it is.

I started like so many do, drawn in by the movement, the asana. Then came the trainings, the teaching, the retreats… and little by little I began to feel that inner whisper: there’s more here for you.

The philosophy didn’t feel accessible at first. Big concepts, dense texts, I wasn’t sure where to start. But I kept following my curiosity.

Last week something happened. I enrolled in a course about Shakti: faces of the goddess. The first video was about Kali, goddess of power.
and a few hours later my mom randomly sends me a photo of Kali from a guided tour she was doing, in Valencia - Spain (😯). Mind you: we’ve never spoken about Hindu philosophy in our lives!!
I couldn’t believe it.
These moments of synchronicity, whatever you call it — feel like gentle confirmations that you’re on the right path.

Yoga keeps showing me that the journey doesn’t have a finish line.
Only layers. Only openings. Only more truth to uncover.
And I’m grateful to be walking this path, with you. 🩵

Address

Dubai

Website

https://www.estefayoga.com/

Alerts

Be the first to know and let us send you an email when Malu Likes Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Malu Likes Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Dubai?