Beyond Barriers with Zakiya Yassin

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Beyond Barriers with Zakiya Yassin

Welcome to ‘Beyond barriers well being' platform a space for every one to feel safe . We are so glad to have you on board.

Welcome to ‘Beyond barriers' a space dedicated to championing the value of mental wellbeing. Beyond barriers offers a fully mobile service, online and Face to Face service to individuals and families. Coaching is an empowerment tool enabling people to overcome and take back control of what is happening in their own very unique situation. Coaching is for adults and children to build confidence, sel

f esteem and raise personal aspirations.

'Beyond Barrier' is headed by Zakiya Yassin a wellbeing coach and NLP practitioner who aspires to create a thriving experience in life for the members of this platform. Life always has challenges and she is committed to helping as many people access the power to go beyond all sorts of barriers. Working with Zakiya means having a compassionate support system on your side as you transform your life into something that is in alignment with your unique values and goals. Zakiya values empowerment, compassion, integrity, authenticity, and growth, and brings these values into her work as a coach. She works with a non-judgmental, kind, and empathetic approach. When you embark on this journey your first step would be to work on self love and self acceptance. When we learn to be patient and compassionate with ourselves, we are much more likely to accommodate our needs and achieve the results we dream of - in every area of our lives. Please feel free to message on the given WhatsApp or DM for any inquires.

26/07/2025

Hello, good morning guys! 🌞✨
A new day, a fresh start, and endless possibilities. Let’s choose gratitude, spread kindness, and make today count!”

07/07/2025

Stress is real — but so are the ways to manage it. 🌿
Whether it’s a quick breath or a long walk, small habits can make a big difference.
Start with one step today. 💪🧘‍♀️

27/06/2025

🌼 Be kind to your mind — it’s the garden where your dreams grow.
You are capable. You are enough. You are growing every single day. 🌱
Let these affirmations bloom in your thoughts 💖

23/06/2025

💕

02/06/2025

Emotional Intelligence at Work isn’t a soft skill — it’s a power skill. 💼✨

💛 Empathy builds stronger teams.
🧠 Self-awareness helps you pause before you react.
🌿 Self-regulation keeps you grounded in chaos.
🗣️ Communication clears confusion, not causes it.
🔥 Motivation pushes you through tough moments.

The more emotionally intelligent we are, the more human our workplaces become.

31/05/2025

Your mental health matters — today and every day. 💛
It’s okay to pause.
It’s okay to ask for help.
It’s okay to take care of yourself.

Let’s normalize rest, reflection, and reaching out.
You are not alone, and your feelings are valid. 🌿

28/05/2025

Breathe in. Breathe out. Be here, now. 🌿
Mindfulness doesn’t have to be complicated.
Start small—with a breath, a walk, or a quiet moment to reflect.

🧘🏽‍♀️ Try these 4 simple ways to bring calm into your everyday routine.
✨ Save this as a gentle reminder to slow down and be present.

26/05/2025

Feeling overwhelmed? Let’s bring it down a notch. 🌈
Stress is a part of life—but managing it doesn’t have to be complicated.
These simple techniques can help you feel lighter, calmer, and more in control.

✨ Just breathe, move, express, and connect.
Which one will you try today?

24/05/2025

Your thoughts shape your world. 🌿
Positive thinking isn’t just a mindset—it’s a powerful tool for emotional resilience, better health, and overall happiness.

Swipe through this gentle reminder of how optimism supports your mental and physical well-being. 💛
Start small. Start now. 🌱

01/08/2024

Feeling a bit off? Try these 10 mood boosters to lift your spirits and brighten your days! 🌟✨

1️⃣ Start your day with journaling 🖋️
2️⃣ Enjoy a refreshing walk outside 🚶‍♂️
3️⃣ Cherish moments with loved ones ❤️
4️⃣ Pamper yourself with a relaxing treat 💆‍♀️
5️⃣ Declutter for a clearer mind 🧹
6️⃣ Boost your vibe with positive affirmations 🌈
7️⃣ Prioritize restful sleep 😴
8️⃣ Dive into a good book 📚
9️⃣ Embrace the benefits of yoga 🧘‍♂️
🔟 Find peace through daily meditation 🧘‍♀️

Which of these will you start today? Please share your favorite mood booster below and let’s inspire each other! 🌟👇

30/07/2024

🔍 Myth vs. Fact: Therapy Edition 🔍

Myth: Only people with severe mental health issues need therapy.

Fact: Therapy is beneficial for everyone, whether you’re dealing with everyday stress or significant life challenges. Therapy provides a safe space to explore your thoughts and feelings, and can help you develop coping strategies to manage life’s ups and downs. 🌈✨

26/07/2024

💪 You Can Do Hard Things 💪

No challenge is too big when you believe in yourself. Each obstacle is an opportunity to grow stronger and more resilient. Remember, you have the power within you to overcome any hurdle and achieve greatness. Keep pushing forward—you’ve got this! 🌟✨

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