22/09/2025
Life is not giving as much as what we have expected, there are so many twists & turns!!
In Everyday life ,Each one facing so many challenging events like Job loss, Financial crisis, Threatening accidents, Death of loved ones.
Each events has an unique impact on Personal, Professional & Social Growth through variety of Experienced & Expressed Emotions. Bouncing Back from this difficulties quickly is Resilience.
This article we will see about Resilience, Mental & Emotional resilience and tips to build resilience.
Check here to know more
https://doctorgko.com/building-resilience-in-9-simple-ways/
Dr.Raji Arabi