Re:Set The A-Z of well-being and everything in between. Build happier & resilient teams with scientifically-backed, expert-designed mental health programs.

26/12/2025

Are you worried about how people perceive you?

Kate Winslet shared a powerful insight in a recent interview. She revealed she doesn't worry about what people think of her, but she cares about how she makes people feel.

So keep staying real, stay empathetic and choose yourself every day instead of trying to be someone you arent. 💯

26/11/2025

Brené Brown () says fear is universal.

The armor we use to hide through perfectionism, cynicism, or overconfidence is the real problem.

It protects us, but it also blocks connection, creativity, and a wholehearted life.

True courage is dropping that armor.

And shedding it can be simple: Notice when you’re performing, say something a little more honest, and let yourself be seen one inch more than feels comfortable.

Small cracks in the armor are how courage gets in.

19/11/2025

Monica Lewinsky refers to herself as "patient zero" for cyberbullying and had her reputation destroyed at a time when social media was not as prevalent.

And while she's grown over all of it gradually, she still struggles with regret sometimes.

In a recent podcast, she shared how her therapist helped her understand that not every regret means you chose wrong.

Sometimes it means the choice mattered,
and so did the version of you who wanted the other path.

12/11/2025

We often chase what we think will make us happy: bigger paychecks, promotions, the next ‘big thing.’

Simon Cowell’s () reflection is a reminder that true contentment comes from within, not from wealth or status.

In the workplace and in life, it’s OK to pause, reflect, and choose what genuinely nourishes your well-being. Because happiness is a practice, not a prize.

It's a sign your nervous system is trying to tell you something. 🧠✨ Save this for the next time your brain just won't co...
25/07/2025

It's a sign your nervous system is trying to tell you something. 🧠✨

Save this for the next time your brain just won't cooperate. 😴💡

Your team’s well-being is the foundation of sustainable performance. ✨🟣 At Re:Set, we go beyond surface-level wellness. ...
15/07/2025

Your team’s well-being is the foundation of sustainable performance. ✨

🟣 At Re:Set, we go beyond surface-level wellness.

👀 We’re talking:

✅ Science-backed mental fitness tools

✅ Leadership frameworks for high-performing, cohesive teams

✅ Tailored experiences that create lasting cultural change

🤝 Trusted by lead companies such as GMG, NYU Abu Dhabi, GEMS and more, because real results speak louder than trends.

❓Ready to reduce burnout, boost morale, and build a workplace people want to stay in?

DM “RESET” or tap the link in bio to get started. 💬

🎾 Even the greatest players know it’s not just skill. 💪🏻 It’s resilience, self-awareness, and mental strength that truly...
14/07/2025

🎾 Even the greatest players know it’s not just skill.

💪🏻 It’s resilience, self-awareness, and mental strength that truly define a champion.

📍Remember, we’re all human first.

Address

Dubai, United Arab Emirates
Dubai
00000

Alerts

Be the first to know and let us send you an email when Re:Set posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Re:Set:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram