20/02/2026
IBS is not the same for everyone.
๐ธ Constipation-predominant IBS (IBS-C) โ Hard stools, bloating, difficulty passing motion
๐ธ Diarrhea-predominant IBS (IBS-D) โ Frequent loose stools, urgency, abdominal discomfort
In this video, we explain how Ayurveda understands these two types differently. ๐ฟ
For IBS-C, the focus is on improving digestion, reducing dryness, and supporting smooth bowel movement.
For IBS-D, the approach is aimed at calming the gut, strengthening digestion, and reducing frequency and irritation.
Ayurveda does not follow a one-plan-for-all method. It considers your body constitution (Prakriti), digestive strength (Agni), and root imbalance before guiding you.
Watch the full video to understand which type relates to your symptoms.
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