01/03/2026
Hi dear yogic family, hope you & your loved ones are doing well.
Pl note that I will be conducting a FREE ONLINE workshop for Meditation & Breathing exercises for calming down our body & mind today from 5pm to 5:30pm .
Pl join the following link at 5pm-
https://meet.google.com/bwk-zood-wkt
Regards, Namrata yogi ๐โค๏ธ๐ง๐ผโโ๏ธ