What are the opening hours?

Monday 07:00 - 21:30 Tuesday 07:00 - 21:30 Wednesday 07:00 - 21:30 Thursday 07:00 - 21:30 Friday 07:00 - 20:00 Saturday 08:00 - 19:00 Sunday 08:00 - 20:30

Zoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zoga, Yoga studio, Southridge Building 6, Dubai.

17/10/2025

From root to heart, from strength to wisdom, holds a space where chakras awaken, energy flows, and presence deepens. 🌱

Through mindful movement, breath, and gentle guidance, you are invited to explore your personal power, reconnect with your intuition, and embody clarity.

These 2 masterclasses are a journey into alignment, balance, and inner discover.

💛 GROUNDED POWER: Explore the Root and Solar Plexus Chakras, cultivate vitality, authentic expression, and personal power.

📍 ZOGA, Internet City Building 6
📅 Fri, Oct 24 | 6:30 PM–8:00 PM | AED 200

💛 HEART WISDOM: Journey through the Heart to the Third Eye Chakras, awaken intuition, align with your truth, and integrate mind, body, and spirit.

📍 ZOGA, Internet City Building 6
📅 Sun, Nov 02 | 4:00 PM–6:00 PM | AED 200

💛 Step in, settle, and let the experience unfold.

16/10/2025

✨ Journey Through Mind, Body & Sound ✨

From sound healing and chakra work to self-activation, heart wisdom, and stress relief, our weekly programs nurture the body, awaken the mind, and expand your presence. 🌿

Join us on the mat and be part of the journey.

14/10/2025

Your oasis of calm, your hub for mindful movement, your little sanctuary in the city. ✨

From the studio to the café, Zoga is crafted for moments that restore, inspire, and connect.

Step in. Slow down. Feel present.

12/10/2025

💫Nourishment In A Bowl.💫

Our Açaí, Matcha, and Pitaya Bowls are crafted to nourish your body and delight your senses. 🌿 Fresh, vibrant, and bursting with flavour, each bowl is a mindful moment.

💛 Which one will you try today? Come by Zoga Café and taste your favourite!

10/10/2025

We’re honoured to introduce to our Zoga community 💫

An E-RYT 500 teacher, she shares a unique approach inspired by Zuna Yoga, where breath becomes the key to unlocking strength, clarity, and balance.

Her classes are an invitation to slow down, connect, and experience the deeper promise of yoga: to live free, empowered, and fully present. 🌸

Book your session with Benedicte today — link in bio.

08/10/2025

🌿 Eat with intention. 🌿

From the vibrant Falafel Bowl to the wholesome Goddess Bowl, every element is crafted to feed your body and uplift your spirit. Mindful eating, elevated.

Visit Zoga today or order via

06/10/2025

✨ Meet .salimi, The Heart Behind Zoga ✨

11 years ago, Kamelia founded Zoga with a vision: to create an inclusive sanctuary where like-minded souls could gather, connect, and grow. 🌿

Rooted in the timeless wisdom of yoga, yet embracing modern science, Zoga reflects her heart, her intention, and her commitment to community. A space where tradition meets innovation, and every practice nurtures body, mind, and spirit.

💛 Step in, feel the energy, and be part of the journey.

04/10/2025

🎵 Discover the Healing Power of Sound

Step into Nada Yoga with our 20-hour Certified Sound Healing Training with at Zoga Dubai. More than playing singing bowls, this immersive weekend experience explores sound as a tool for transformation, rooted in ancient yogic wisdom and supported by modern science.

✨ Hands-on practice | Resonance & rhythm | Inclusive teaching
📅 Oct 18, 19 & 25, 26 | 12:30 PM – 6:00 PM
📍 ZOGA, Internet City - Building 6 | 💫 AED 2500, limited spaces.
✅ CMA Certified | No experience required

Open your ears, open your heart, and feel vibration as medicine.

02/10/2025

🌱 Kindness Begins Here

In the guidance of , join our Yamas & Niyamas workshop to explore ahimsa, cultivating non-harming in thought, word, and action. Gentle movement, breathwork, and reflective exercises help you bring mindfulness into daily life.

📍 ZOGA, Downtown Shala
📅 Sun, Oct 12 | 3:00 PM–4:15 PM | AED 190

29/09/2025

✨ Awaken. Align. Flow. ✨

💫 Awaken your energy. Release what no longer serves. Cultivate presence.

Experience Kundalini Energy Activation with , a gentle practice that moves your life force, balances your energy, and restores connection from within.

📍ZOGA, Internet City - Building 6 – Sun, Oct 19 | 3:00–4:00 PM
📍Downtown Shala – Sun, Oct 05 & 26 | 3:00–4:30 PM
💫 AED 210

28/09/2025

✨ A Space for Women, By Women ✨

Our Fertility & Feminine Wisdom Yoga Workshop led by offers gentle, mindful practices to support hormonal, energetic, and physical balance.

• Calm the nervous system through conscious breathwork
• Move mindfully with your cycle and rhythms
• Awaken your heart–womb connection
• Transform stress into joy through gentle rituals

📅 Sun, Oct 5 | 4:00 PM–6:00 PM
📍 ZOGA, Internet City - Building 6

💫 Held in a safe, caring community, this experience is for every woman ready to honour her body, her path, and herself.

26/09/2025

🌺 A Ritual for Presence

Step into calm with our cacao ceremony, letting the sacred plant medicine guide your heart and intention. 🌿

Your practice flows into Yin Yoga, where each pose is held in harmony with a 432Hz sound bath, enriched by sacred instruments. Facilitated by .salimi & , this experience nurtures relaxation, healing, and deep renewal.

📅 Saturday, Oct 4 | 5:00 PM–7:00 PM
📍 ZOGA, Internet City - Building 6

💛 Pause. Breathe. Feel.

Address

Southridge Building 6
Dubai

Opening Hours

Monday	07:00 - 21:30
Tuesday	07:00 - 21:30
Wednesday	07:00 - 21:30
Thursday	07:00 - 21:30
Friday	07:00 - 20:00
Saturday	08:00 - 19:00
Sunday	08:00 - 20:30

Telephone

+97142767657

Website

https://zoga.ae/

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