Sage Clinics

Providing world-class Mental Healthcare services to bring wellness and happiness back to your life.

29/10/2025

A gentle reminder that your emotional well-being deserves the same care, attention, and time as your physical health.

It’s all part of healing, and we're here to help. 🤍

📞 +971 4 575 5684 | 💌 appointments@sage-clinics.com

28/10/2025

If addiction changes the brain, recovery can too. 🧠

In Episode 02, and from Liberate continue their conversation on the brain chemistry behind breaking addictive patterns

Understanding your brain is one of the most powerful tools in healing. 💚

📞 +971 4 575 5684 | 💌 appointments@sage-clinics.com

27/10/2025

Illness changes more than your health; it changes how you see yourself, your body, and your relationships. 💗

This is a reminder that healing has emotional layers, too.
Be patient with yourself, you’re rebuilding more than strength; you’re rebuilding safety, trust, and peace.

26/10/2025

Our devices connect us, but they can also consume us quietly. 📱

Our clinician, , explores how digital addiction affects sleep, mood, focus, and even posture, and how setting boundaries can help restore balance to both mind and body.

You don’t have to go offline to feel better; we can help you learn to reconnect consciously.

📞 +971 4 575 5684 | 💌 appointments@sage-clinics.com

25/10/2025

From helping parents navigate digital addiction 👨‍👩‍👧‍👦 to supporting educators, corporates, and communities, our clinicians have been busy taking mental health conversations beyond the clinic walls.

💬 Here are some highlights from our recent talks and workshops with:
✨ – Digital Addiction
✨ – Managing Stress
✨ – Preventing Burnout
✨ – Wellbeing on World Mental Health Day
✨ – Raising Resilient Learners

Together, we’re creating space for awareness, prevention, and connection. 💚

24/10/2025

If your body’s always tense, your heart races easily, or you struggle to relax, your nervous system might still think it’s in survival mode. 💭

Chronic stress, inflammation, or past trauma can keep the body on high alert, even when life feels “fine.”

explores what happens when stress becomes your body’s default setting

💚 Awareness is the first step to healing.

📞 +971 4 575 5684 | 💌 appointments@sage-clinics.com

22/10/2025

Your body remembers: stress, trauma, and even how you nourish it. 🍽️

The connection between nutrition, chronic pain, and mental health runs deeper than we think.

In this video, our nutritionist, , explains how balanced eating can help regulate inflammation, energy, and mood, helping both mind and body heal.

21/10/2025

When does caring about your health become fearing it? 🩺

Health anxiety can make your mind treat every sensation like danger, especially if you’ve faced illness, loss, or have hereditary risks.
It’s your body trying to protect you.

19/10/2025

In this episode of our Addiction Series, and from Liberta unpack the brain chemistry behind addiction, how certain behaviors or substances can hijack your brain’s reward system, and what it really takes to rewire those patterns.

📞 +971 4 575 5684 | 💌 appointments@sage-clinics.com

18/10/2025

Thinking about starting therapy? Here’s what our clinicians wish you knew

You don’t need to have it all figured out.
You don’t need to be at your lowest.

Whenever you’re ready, we’re here. 💚

📞 +971 4 575 5684 | 💌 appointments@sage-clinics.com

16/10/2025

Addiction can hide in habits that feel normal.
Work. Scrolling. Control. Validation. Relationships.

Noticing the pattern is the first step toward change. 💭

📞 +971 4 575 5684 | 💌 appointments@sage-clinics.com

15/10/2025

.z.salem talks about how A cancer diagnosis changes more than your body; it can shake your sense of safety, identity, and hope.

Anxiety and depression are common, but rarely spoken about, parts of the journey.

You don’t have to face it alone.

📞 +971 4 575 5684 | 💌 appointments@sage-clinics.com

Address

Suite 519, Block A, Saaha Offices Mohammad Bin Rashid Boulevard Downtown Dubai
Dubai

Telephone

+97145755684

Website

http://www.sage-clinics.com/

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