15/12/2025
“But they’re only eight…”
Yes. And they can still feel stressed.
School pressure. Friendship stuff. Busy schedules. Big feelings in little bodies.
Kids often don’t have the words yet—so stress shows up as tummy aches, meltdowns, or going quiet.
When we help kids name stress, we give them power over it.
When we teach them tools to calm their bodies, we’re building lifelong resilience 💛
🧠Our Calm Kids' Journal for Kids helps children:
• recognize stress
• understand their feelings
• calm their nervous system in simple, kid-friendly ways
• feel safe asking for a break
And yes—it’s fun, not “homework.”
👉 Tap the link in our bio to support your child’s emotional wellbeing, one page at a time.
, , , , , , , , , ,
