Inayahtpa

23/04/2026

Stress doesn’t always appear as pressure — sometimes it quietly builds through everyday habits and routines.

Recognising the early signs can help prevent it from impacting your overall wellbeing.

22/04/2026

Think you’re hydrated enough? Your daily habits might say otherwise.
Save this post and check your intake regularly.

21/04/2026

Stress doesn’t always appear as pressure — sometimes it quietly builds through everyday habits and routines.
Recognising the early signs can help prevent it from impacting your overall wellbeing.

16/04/2026

In busy routines, taking a pause can feel counterproductive — but it’s essential for maintaining focus, clarity, and overall wellbeing.
Small breaks can lead to better outcomes.

15/04/2026

One nation. One flag. One shared pride. Proud of UAE 🇦🇪

07/04/2026

In a world of constant motion, our health is the only thing that shouldn’t be hurried. Prioritize your health today.

31/03/2026

Eating healthy doesn't mean looking far from home! We’re highlighting 5 superfoods found right here in the UAE that are nature’s gift to our health.

30/03/2026

To the healers, the listeners, and the life-savers: We see you, we honor you, and we thank you.

25/03/2026

20/03/2026

Wishing you and your loved ones a blessed Eid!

08/03/2026

Women are at the heart of care — in families, hospitals, and workplaces.
Today we celebrate their dedication, compassion, and strength that keeps the world moving forward.

06/03/2026

Our team remains fully available to support you via email and phone, and our 24/7 call centre continues to operate without interruption.