Shakti School of Yoga

31/07/2025

Residents of Gulf, Central Europe & India, learn and practice Himalayan Kriya, Ashtanga, Hatha, & Yin Yoga- Asanas, Pranayama & Meditation with me. My group online classes are not just live, I pay close and personal attention to you.

22/06/2024

B.K.S comes with some of the most relatable quotes on yoga 🙏🥰

22/06/2024

Freedom from the mind’s many tricks, key to emotion regulation and finding balance. Like my teacher rightly said, “No we Sadhakas cannot escape from stepping on crap now and then, but we don’t sit in it. We step out and away much more quicker than when we aren’t doing our daily practice.”

21/06/2024

21/06/2024

A trusted Yoga mat that has been with you through your consistent practice is a trusted friend who when you go to, takes away your pain and gives you solace and strength.😌🕉️

21/06/2024

21/06/2024

Shine bright and when they try to blow it out, come back stronger 😌

21/06/2024

So many of us walk around completely disassociated from our bodies and its needs. Unknown of the fact that all our emotional experiences are stored in the body, known as the psycho-somatic effect, , which eventually leads to various diseases. Our ancestors rightly said, there is no Vyadhi without Aadhi, meaning, there is no disease without a mental emotional distress behind it.
Yoga gets you back into your body so you can come face to face with your limitations, the many blocks, tightness, heaviness, humps, representing areas you have stored unprocessed emotions and ever so gently with consistent practice, it makes you ease into a state of safety, comfort- Sthiram Sukham Asanam, you become steady feeling a glimmer of the Absolute bliss. 😌